thenewfreshman15.blogspot.com

The New Freshman 15!

The New Freshman 15! Fast Food, Smart Choices. Friday, March 30, 2012. New Best Ice Cream I've found! Well frozen yogurt technically. 1 cup is only 220 calories :) And it still tastes amazing. Add a cup of strawberries& the whole things 273 cals! Links to this post. Friday, March 9, 2012. The new McDonalds fries that come in a happy meal are only 100 calories and I'm lovin it :). Links to this post. Links to this post. A Sweet Fruity Breakfast. Links to this post. Monday, February 6, 2012. The BEST foods...

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The New Freshman 15! Fast Food, Smart Choices. Friday, March 30, 2012. New Best Ice Cream I've found! Well frozen yogurt technically. 1 cup is only 220 calories :) And it still tastes amazing. Add a cup of strawberries& the whole things 273 cals! Links to this post. Friday, March 9, 2012. The new McDonalds fries that come in a happy meal are only 100 calories and I'm lovin it :). Links to this post. Links to this post. A Sweet Fruity Breakfast. Links to this post. Monday, February 6, 2012. The BEST foods...

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The New Freshman 15! | thenewfreshman15.blogspot.com Reviews

https://thenewfreshman15.blogspot.com

The New Freshman 15! Fast Food, Smart Choices. Friday, March 30, 2012. New Best Ice Cream I've found! Well frozen yogurt technically. 1 cup is only 220 calories :) And it still tastes amazing. Add a cup of strawberries& the whole things 273 cals! Links to this post. Friday, March 9, 2012. The new McDonalds fries that come in a happy meal are only 100 calories and I'm lovin it :). Links to this post. Links to this post. A Sweet Fruity Breakfast. Links to this post. Monday, February 6, 2012. The BEST foods...

INTERNAL PAGES

thenewfreshman15.blogspot.com

1

The New Freshman 15!: January 2012

http://thenewfreshman15.blogspot.com/2012_01_01_archive.html

The New Freshman 15! Fast Food, Smart Choices. Tuesday, January 31, 2012. Tastes like an M&M McFlurry. My favorite treat) buuuuut. it's 390 calories. 1/2 cup of this amazing fro yo = 180 cals. 1/4 cup (this is a lot) of Mini M&Ms = 210 cals. Are in a snack size M&M McFlurry (7.3 oz),. Are in a 16 oz sized. Sub those for the recipe above, stir& enjoy guilt free :). Links to this post. These mini chocolate bars are 32 calories each! They actually taste like something from Hershey's. Links to this post.

2

The New Freshman 15!

http://thenewfreshman15.blogspot.com/2012/03/sweet-fruity-breakfast-half-of-thin.html

The New Freshman 15! Fast Food, Smart Choices. Friday, March 9, 2012. A Sweet Fruity Breakfast. Half of a thin sliced bagel with 1 tbsp no fat strawberry cream cheese and amazing light peach Activia yogurt.Enjoy! Subscribe to: Post Comments (Atom). There was an error in this gadget. Want to keep up with my secrets? Follow me by Email! There was an error in this gadget. View my complete profile. The BEST foods for the LOWEST calories). CHIPS You can eat 38 of these! Taste amazing& sensible portion size.

3

The New Freshman 15!: My Ab Challenge!

http://thenewfreshman15.blogspot.com/p/my-ab-challenge.html

The New Freshman 15! Fast Food, Smart Choices. I've been doing these ab exercises for a little over a week now, and I already feel like my stomach is tighter. I spent a good chunk of time googling ab workouts and skimming the fitness section of pinterest. I found my favorite workouts and made a schedule on my fabulous shoe calendar. These are my personal favorites. (No heavy duty equipment required.). My own lil mix). 3 sets of 24 reps. Hold for 30 seconds. 3 sets of 24 reps. Hold 3 sets of 12 reps.

4

The New Freshman 15!

http://thenewfreshman15.blogspot.com/2012/02/secret-8-dont-eat-after-8-pm.html

The New Freshman 15! Fast Food, Smart Choices. Monday, February 6, 2012. Don't eat after 8 pm. Subscribe to: Post Comments (Atom). There was an error in this gadget. Want to keep up with my secrets? Follow me by Email! There was an error in this gadget. View my complete profile. The BEST foods for the LOWEST calories). CHIPS You can eat 38 of these! Taste amazing& sensible portion size. This is the best PIZZA I've found! Secret #8: Dont eat after 8 pm. Its hard, but it. Best Snack Ever :).

5

The New Freshman 15!

http://thenewfreshman15.blogspot.com/2012/02/best-snack-ever.html

The New Freshman 15! Fast Food, Smart Choices. Saturday, February 4, 2012. Best Snack Ever :). Subscribe to: Post Comments (Atom). There was an error in this gadget. Want to keep up with my secrets? Follow me by Email! There was an error in this gadget. View my complete profile. The BEST foods for the LOWEST calories). CHIPS You can eat 38 of these! Taste amazing& sensible portion size. This is the best PIZZA I've found! Secret #8: Dont eat after 8 pm. Its hard, but it. Best Snack Ever :).

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The New Freshman 15!

The New Freshman 15! Fast Food, Smart Choices. Friday, March 30, 2012. New Best Ice Cream I've found! Well frozen yogurt technically. 1 cup is only 220 calories :) And it still tastes amazing. Add a cup of strawberries& the whole things 273 cals! Links to this post. Friday, March 9, 2012. The new McDonalds fries that come in a happy meal are only 100 calories and I'm lovin it :). Links to this post. Links to this post. A Sweet Fruity Breakfast. Links to this post. Monday, February 6, 2012. The BEST foods...

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