lisasbbdiet.blogspot.com
Lisa's Blackberry Diet: mommy needs coffee
http://lisasbbdiet.blogspot.com/2009/11/mommy-needs-coffee.html
One girl's quest to harness the power of her Blackberry to get healthy once and for all. Monday, November 9, 2009. Caribou vanilla iced coffee, 120 calories. Subscribe to: Post Comments (Atom). Who is this lisa person? C25K: Couch to 5K running program. Oprah: Four-week guide to healthy eating. Oprah: 10 rules for healthy eating. LiveStrong: The Daily Plate. Ruby: An inspirational show. WW Ramblings: My friend Brenda's blog. The New Ginger: My friend's weight loss blog.
lisasbbdiet.blogspot.com
Lisa's Blackberry Diet: August 2009
http://lisasbbdiet.blogspot.com/2009_08_01_archive.html
One girl's quest to harness the power of her Blackberry to get healthy once and for all. Monday, August 31, 2009. Just can't get enough. Cottage cheese, that is. Cottage cheese with sliced cucumber. I also had 10 whole wheat Ritz crackers. Half a turkey sandwich on Earth Grains 7 whole-grain bread with honey mustard, lettuce from my garden, and cucumbers; cottage cheese with whole-wheat Ritz crackers and cucumber slices. Fiber One chocolate mocha bar, coffee with milk. Sunday, August 30, 2009. And the ph...
lisasbbdiet.blogspot.com
Lisa's Blackberry Diet: September 2009
http://lisasbbdiet.blogspot.com/2009_09_01_archive.html
One girl's quest to harness the power of her Blackberry to get healthy once and for all. Wednesday, September 30, 2009. A very veggie dinner. A bowl of my moms delicious all-veggie soup and a hunk of last nights whole-wheat bread. A good day, though . Very happy about surviving my run! I moved up to week 2 of c25k: 5-minute warm-up walk, 6 intervals of 90 seconds running and 2 minutes walking, 5-minute cool-down walk. Low-fat cottage cheese with Wheat Thins fiber vegetable crackers. Chili from the crock ...
lisasbbdiet.blogspot.com
Lisa's Blackberry Diet: leftover lunch
http://lisasbbdiet.blogspot.com/2009/11/leftover-lunch.html
One girl's quest to harness the power of her Blackberry to get healthy once and for all. Wednesday, November 11, 2009. Acorn squash with couscous, pine nuts and raisins. I also had a cup of organic roasted red pepper - tomato soup. Subscribe to: Post Comments (Atom). Who is this lisa person? C25K: Couch to 5K running program. Oprah: Four-week guide to healthy eating. Oprah: 10 rules for healthy eating. LiveStrong: The Daily Plate. Ruby: An inspirational show. WW Ramblings: My friend Brenda's blog.
lisasbbdiet.blogspot.com
Lisa's Blackberry Diet: dessert
http://lisasbbdiet.blogspot.com/2009/11/dessert.html
One girl's quest to harness the power of her Blackberry to get healthy once and for all. Monday, November 9, 2009. Rustic fruit tart and milk . I used pears and raisins and it was DELISH! To get the recipe, follow the real food diet link at the right, and click on rustic tart in the menu. It turned out excellent! Subscribe to: Post Comments (Atom). Who is this lisa person? C25K: Couch to 5K running program. Oprah: Four-week guide to healthy eating. Oprah: 10 rules for healthy eating.
lisasbbdiet.blogspot.com
Lisa's Blackberry Diet: October 2009
http://lisasbbdiet.blogspot.com/2009_10_01_archive.html
One girl's quest to harness the power of her Blackberry to get healthy once and for all. Thursday, October 15, 2009. One egg on a slice of Brownberry whole-grain toast. Snack on the go. Venti fat-free pumpkin spice latte and apple bran muffin from Starbucks. YUM! Organic whole-grain granola with banana, walnuts and milk. Salmon (I had taken a few bites when the photo was taken), baked potato with butter and sour cream, and salad with FF ranch. No roll and no ice cream. Almond apricot granola bar. Organic...
lisasbbdiet.blogspot.com
Lisa's Blackberry Diet: breakfast
http://lisasbbdiet.blogspot.com/2009/11/breakfast_11.html
One girl's quest to harness the power of her Blackberry to get healthy once and for all. Wednesday, November 11, 2009. Fiber One blueberry muffins and ff yogurt. Subscribe to: Post Comments (Atom). Who is this lisa person? C25K: Couch to 5K running program. Oprah: Four-week guide to healthy eating. Oprah: 10 rules for healthy eating. LiveStrong: The Daily Plate. Ruby: An inspirational show. WW Ramblings: My friend Brenda's blog. The New Ginger: My friend's weight loss blog.
lisasbbdiet.blogspot.com
Lisa's Blackberry Diet: dinner
http://lisasbbdiet.blogspot.com/2009/11/dinner.html
One girl's quest to harness the power of her Blackberry to get healthy once and for all. Monday, November 9, 2009. Spinach salad with croutons and sesame ginger vinaigrette, chicken cordon bleu, acorn squash stuffed with pine nut-raisin couscous, and milk. Subscribe to: Post Comments (Atom). Who is this lisa person? C25K: Couch to 5K running program. Oprah: Four-week guide to healthy eating. Oprah: 10 rules for healthy eating. LiveStrong: The Daily Plate. Ruby: An inspirational show.
lisasbbdiet.blogspot.com
Lisa's Blackberry Diet: dinner
http://lisasbbdiet.blogspot.com/2009/11/dinner_11.html
One girl's quest to harness the power of her Blackberry to get healthy once and for all. Tuesday, November 10, 2009. Lasagne (made with half regular and half whole-wheat noodles, and half sausage and half turkey), spinach salad, garlic bread, milk. Also, for lunch I had a small container of General Chicken without any rice, and I learned garlicky, buttery croutons are a trigger food for me and should not be allowed in the house. Subscribe to: Post Comments (Atom). Who is this lisa person?
lisasbbdiet.blogspot.com
Lisa's Blackberry Diet: lunch
http://lisasbbdiet.blogspot.com/2009/11/lunch.html
One girl's quest to harness the power of her Blackberry to get healthy once and for all. Monday, November 9, 2009. Whole-grain pretzel stuffed with spinach and feta, organic tomato and roasted red pepper soup. Subscribe to: Post Comments (Atom). Who is this lisa person? C25K: Couch to 5K running program. Oprah: Four-week guide to healthy eating. Oprah: 10 rules for healthy eating. LiveStrong: The Daily Plate. Ruby: An inspirational show. WW Ramblings: My friend Brenda's blog.