thenlecblog.blogspot.com

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Saturday, December 31, 2011. 2011 Year in Review. Time to pick out a few highlights from my 2011 rides and runs! 1 Snowball Run 5K. Surprised myself having such a great run, long after I figured the marathon training had left my legs. 2 Highlander Cycle Tour. Almost didn't happen after major flooding from hurricane Irene, but made it to the ride and enjoyed an epic day on the bike. 3 MBC Group Ride - Snake Hill and Stillwell. Can't remember feeling so strong on a ride! 4 Wantagh Park Duathlon. Bottom bra...

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Saturday, December 31, 2011. 2011 Year in Review. Time to pick out a few highlights from my 2011 rides and runs! 1 Snowball Run 5K. Surprised myself having such a great run, long after I figured the marathon training had left my legs. 2 Highlander Cycle Tour. Almost didn't happen after major flooding from hurricane Irene, but made it to the ride and enjoyed an epic day on the bike. 3 MBC Group Ride - Snake Hill and Stillwell. Can't remember feeling so strong on a ride! 4 Wantagh Park Duathlon. Bottom bra...

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skip to main,skip to sidebar,the nlec blog,felt great,posted by,nickm,1 comment,email this,blogthis,share to twitter,share to facebook,share to pinterest,saddle fizik arione,5 comments,fight it,i love this,but no,because i can,let’s roll,jarmila gorman

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the nlec blog | thenlecblog.blogspot.com Reviews

https://thenlecblog.blogspot.com

Saturday, December 31, 2011. 2011 Year in Review. Time to pick out a few highlights from my 2011 rides and runs! 1 Snowball Run 5K. Surprised myself having such a great run, long after I figured the marathon training had left my legs. 2 Highlander Cycle Tour. Almost didn't happen after major flooding from hurricane Irene, but made it to the ride and enjoyed an epic day on the bike. 3 MBC Group Ride - Snake Hill and Stillwell. Can't remember feeling so strong on a ride! 4 Wantagh Park Duathlon. Bottom bra...

INTERNAL PAGES

thenlecblog.blogspot.com

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the nlec blog: Snuck One In, Between Snow Storms

http://thenlecblog.blogspot.com/2011/02/snuck-one-in-between-snow-storms.html

Tuesday, February 01, 2011. Snuck One In, Between Snow Storms. Cruising the LIE service road with Mineola Bike Club. Nice looking group and ride, may be a little more verbose. I know its hard, I also should write more. Ill try to write more next time! BTW, glad you are getting back on the bike again! Subscribe to: Post Comments (Atom). Follow me on Twitter. My Garmin Connect Training Log. Graham Watson Cycling Photography. NY Velocity (local racing). Suffolk Bike Riders Association.

2

the nlec blog: Catskills Cycling Trip 2010

http://thenlecblog.blogspot.com/2010/07/catskills-cycling-trip-2010.html

Monday, July 05, 2010. Catskills Cycling Trip 2010. Spent six days cycling in the Catskills with friends. Here is some ride info for each day and a few photos. All photos and Garmin data from Pyzahl. Day 1: Big Indian - Windham. 66 miles, 4325 ft. elevation gain. Day 2: Andes - Delancy. 96 miles, 5781 ft. elevation gain. Day 3: Woodstock and Rhinebeck. 50 miles, recovery day. Day 4: Rapha New Paltz. 114 miles, 8305 ft. elevation gain. That was the basis for our route. Day 5: Phoenecia - Tannersville.

3

the nlec blog: A Colorado Rider Compares The Highlander vs. The Triple Bypass

http://thenlecblog.blogspot.com/2011/05/colorado-rider-compares-highlander-vs.html

Saturday, May 14, 2011. A Colorado Rider Compares The Highlander vs. The Triple Bypass. John Y. cresting Bopple Hill in the 2009 Highlander. Photo by Pyzahl. From the Highlander facebook wall:. Looking Forward To It Yet? This is something I was inspired to write about my favorite sufferfest. Enjoy, and I'd love to hear your stories too! Best read with a beer in hand)* *. What’s it like to ride the Highlander vs. the Triple Bypass in Colorado? Look at Bristol Mountain from the parking lot, where the Highl...

4

the nlec blog: Wineglass Marathon 2010

http://thenlecblog.blogspot.com/2010/10/wineglass-marathon-2010.html

Monday, October 04, 2010. Besides the threat of injury, I also wanted to maintain my cycling proficiency and do my usual handful of races, several centuries, regular group rides, and my traditional big goal of the year, the Highlander Cycle tour. They drove over from Corning to see me start, and it really meant a lot to see them there. I found the 9:44 pace group, picked a spot in the crowd and waited to go. I saw Linda and the girls again and handed off my hat. The sun was out now and it was getting...

5

the nlec blog: 2011 Year in Review

http://thenlecblog.blogspot.com/2011/12/2011-year-in-review.html

Saturday, December 31, 2011. 2011 Year in Review. Time to pick out a few highlights from my 2011 rides and runs! 1 Snowball Run 5K. Surprised myself having such a great run, long after I figured the marathon training had left my legs. 2 Highlander Cycle Tour. Almost didn't happen after major flooding from hurricane Irene, but made it to the ride and enjoyed an epic day on the bike. 3 MBC Group Ride - Snake Hill and Stillwell. Can't remember feeling so strong on a ride! 4 Wantagh Park Duathlon.

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Saturday, December 31, 2011. 2011 Year in Review. Time to pick out a few highlights from my 2011 rides and runs! 1 Snowball Run 5K. Surprised myself having such a great run, long after I figured the marathon training had left my legs. 2 Highlander Cycle Tour. Almost didn't happen after major flooding from hurricane Irene, but made it to the ride and enjoyed an epic day on the bike. 3 MBC Group Ride - Snake Hill and Stillwell. Can't remember feeling so strong on a ride! 4 Wantagh Park Duathlon. Bottom bra...

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