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Theo Blignaut's Blog

Theo Blignaut's Blog. Momentum Health Dual Cross National series #2. Setting up in transition is always so exciting. Making sure everything will run smoothly when I come in after the first run while my heart rate are so hight that I can’t even see straight. No really I keep on forgetting how hard a Duathlon is. Well when its not hearing you ant going hard enough. Hahah was really broken then that 30sec stretched to 2min after the bike. Happy boy, so nice to have my family supporting me all the way. Have ...

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Theo Blignaut's Blog. Momentum Health Dual Cross National series #2. Setting up in transition is always so exciting. Making sure everything will run smoothly when I come in after the first run while my heart rate are so hight that I can’t even see straight. No really I keep on forgetting how hard a Duathlon is. Well when its not hearing you ant going hard enough. Hahah was really broken then that 30sec stretched to 2min after the bike. Happy boy, so nice to have my family supporting me all the way. Have ...
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Theo Blignaut's Blog | theoblignaut.wordpress.com Reviews

https://theoblignaut.wordpress.com

Theo Blignaut's Blog. Momentum Health Dual Cross National series #2. Setting up in transition is always so exciting. Making sure everything will run smoothly when I come in after the first run while my heart rate are so hight that I can’t even see straight. No really I keep on forgetting how hard a Duathlon is. Well when its not hearing you ant going hard enough. Hahah was really broken then that 30sec stretched to 2min after the bike. Happy boy, so nice to have my family supporting me all the way. Have ...

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theoblignaut | Theo Blignaut's Blog

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Theo Blignaut's Blog. Rule number one: Keep the stoke high. 2016 Xterra Sweden Race Report. Xterra Sweden was really a fun and challenging race. Must be honest the body didn’t feel at 100% after my big crash in Poland. I felt really flat. I gave it my all and my all was 7th place. For now I have 2 weeks of training before I race in Denmark the 4th of September. Again thanks so much for all your support you guys rock. 2016 Xterra Sweden Pre-Race interview. To see what the vikings put together for us.

2

Momentum Health Dual Cross National series #2 | Theo Blignaut's Blog

https://theoblignaut.wordpress.com/2015/06/23/momentum-health-dual-cross-national-series-2

Theo Blignaut's Blog. 2015 Get Muddy Off Road International Triathlon Mauritius Bois Cheri. My New Ride Rocky Mountain →. Momentum Health Dual Cross National series #2. Setting up in transition is always so exciting. Making sure everything will run smoothly when I come in after the first run while my heart rate are so hight that I can’t even see straight. No really I keep on forgetting how hard a Duathlon is. Well when its not hearing you ant going hard enough. Love them so much! I went as Matthew McCona...

3

2015 Get Muddy Off Road International Triathlon Mauritius Bois Cheri | Theo Blignaut's Blog

https://theoblignaut.wordpress.com/2015/05/19/2015-get-muddy-off-road-international-triathlon-mauritius-bois-cheri

Theo Blignaut's Blog. Momentum Health Dual Cross National series #2 →. 2015 Get Muddy Off Road International Triathlon Mauritius Bois Cheri. Racing the Get Muddy off-road international triathlon in Mauritius was an unbelievable experience. I have raced in Mauritius before, but always on the coast. This time it was in Bois Cheri at the tea estate, promising a real jungle experience. Real wild boy style. Flat out foot out! After the first lap I saw I had a big lead so I just took it easy all the way to the...

4

2015 Xterra Grabouw | Theo Blignaut's Blog

https://theoblignaut.wordpress.com/2015/03/23/2015-xterra-grabouw

Theo Blignaut's Blog. 2015 Get Muddy Off Road International Triathlon Mauritius Bois Cheri →. The only hope I had on the bike was the downhills. I knew the route so well and had all my lines dialled in. I had to hook it. But for some reason I wasn’t smooth at all. I got so upset with myself. After a while I just told my self just stay calm and keep going. I started to ride bit better but still had no legs. This was me telling him he was lucky, then a big congrats for the 3rd. 🙂 BUT a big but, I am reall...

5

2015 Xterra Buffelspoort | Theo Blignaut's Blog

https://theoblignaut.wordpress.com/2015/03/05/2015-xterra-buffelspoort

Theo Blignaut's Blog. Momentum Health Oatwell DUAL CROSS #4. 2015 Xterra Grabouw →. My first race of the season didn’t go as planed. #BuffelspoortXterra is one hard fun race. Out of the water first and was leading the bike till about halfway. From there in it just went backwards. Had a big crash, kept going. Next up for me will be Xterra Grabouw, Till I blog again keep it in the big blade. Posted in Race Report. Leave a Reply Cancel reply. Enter your comment here. Address never made public). Rule number ...

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My Support | Richard Murray

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NEVLLE AND LESLIE MURRAY. June 6, 2010 at 6:05 am. Nice one Rich. Enjoyed reading your blog. Now that you have joined the big wide world we can only watch and follow what you are up to. Cell phone accounts go up and up. We love to get to see you when we can, and look forward to catching up with in person at World Champs in Sept in Budapest. Dad will see you in Pta on tuesday. Love from mum and dad, boets and home in Cape Town. X. April 28, 2011 at 7:20 am. NEVLLE AND LESLIE MURRAY. Hope you guys are well.

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June 21, 2011 at 9:58 am. Bru you are going to lose your teeth! June 21, 2011 at 2:33 pm. Haha… dude, i can do it all on a trampoline🙂. July 12, 2011 at 12:14 pm. RIchard you tit🙂 hope things are going well that side hey much love your brother🙂. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.

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Theo Blignaut's Blog. Momentum Health Dual Cross National series #2. Setting up in transition is always so exciting. Making sure everything will run smoothly when I come in after the first run while my heart rate are so hight that I can’t even see straight. No really I keep on forgetting how hard a Duathlon is. Well when its not hearing you ant going hard enough. Hahah was really broken then that 30sec stretched to 2min after the bike. Happy boy, so nice to have my family supporting me all the way. Have ...

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