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Body Thrive — Lemon Bay Yoga Studio
http://www.lemonbayyoga.com/products/body-thrive-10-weeks-10-habits-of-ayurveda
380 Old Englewood Road. Englewood, FL, 34223. 380 OLD englewood RD, ENGLEWOOD FL / 207-450-7040. An online journey through the book Body Thrive by Cate Stillman. 10 weeks, 10 habits = new you! Based on Ayurveda, Yoga and behavioral science, we will learn how to create small changes each week to create our best health and most vibrant selves. Think improved sleep, increased energy, a clear mind (no brain fog! A virtual book club. Jun 11, 2012. Jun 11, 2012. Jun 11, 2012. Jun 11, 2012. Jun 11, 2012.
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Authentic Voicework — Lemon Bay Yoga Studio
http://www.lemonbayyoga.com/authentic-voice-work
380 Old Englewood Road. Englewood, FL, 34223. 380 OLD englewood RD, ENGLEWOOD FL / 207-450-7040. Yoga of the Voice Authentic Voicework. This expressive arts modality guides you into the heart of your voice and authentic self. Also considered the "Yoga of the Voice", this course stretches boundaries we harbor around letting the voice be heard, exploring the connection to the authentic self through vocalizing, engages community in a unique way and opens brave new doors. Her CD, The Cantiga Project. Was hig...
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Practice Philosophy — Lemon Bay Yoga Studio
http://www.lemonbayyoga.com/practice-philosophy
380 Old Englewood Road. Englewood, FL, 34223. 380 OLD englewood RD, ENGLEWOOD FL / 207-450-7040. We are all whole and perfect. We are all connected by the breath; the breath is our life force or Prana. Yoga is for everyone. The practice of yoga has healing, therapeutic values. Yoga starts from the inside; we move into asanas with awareness and curiosity. Proper alignment leads to ultimate expansion and long term health of the mind, body, and spirit. We are all students, continually growing and evolving.
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For Beginners — Lemon Bay Yoga Studio
http://www.lemonbayyoga.com/for-beginners
380 Old Englewood Road. Englewood, FL, 34223. 380 OLD englewood RD, ENGLEWOOD FL / 207-450-7040. Are you new to yoga or our studio? Please arrive 5-10 minutes early to sign in. Take off your shoes and settle in by setting up your mat and collecting any props (blocks, blankets, straps or bolsters) you may need. You are encouraged to connect quietly with your neighbors and get to know your yoga community, or to take this time to allow your entire being to 'arrive on the mat'. Bring water to class. Wear com...
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Ayurveda Nutritional Consultation — Lemon Bay Yoga Studio
http://www.lemonbayyoga.com/products/ayurveda-consultation
380 Old Englewood Road. Englewood, FL, 34223. 380 OLD englewood RD, ENGLEWOOD FL / 207-450-7040. An in depth consultation focusing on detailed dietary advice for your dosha type and imbalance. You will learn how to best support your body through healthy food choices and tools for improving digestion. Ayurveda Consultation Purchase Options:. Select Ayurveda Consultation Purchase Options. First Session and 4 Follow Up Consultations (Recommended). Eating the right foods at the right times of the day. 380 OL...
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Kidding Around Yoga™ — Lemon Bay Yoga Studio
http://www.lemonbayyoga.com/kidding-around-yoga-workshop
380 Old Englewood Road. Englewood, FL, 34223. 380 OLD englewood RD, ENGLEWOOD FL / 207-450-7040. 1 Child $40.00 / 2 Children $60.00. Kidding Around Yoga yoga classes are fun and energetic, with creative movement, songs, fun props, and magic yoga-mat rides! While learning yoga postures, deep breathing and relaxation techniques, together we'll develop coordination, flexibility, strength and balance, while cultivating creativity, cooperation, kindness, an attitude of gratitude, clear minds and joyful hearts.
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Sound Journey — Lemon Bay Yoga Studio
http://www.lemonbayyoga.com/sound-journey
380 Old Englewood Road. Englewood, FL, 34223. 380 OLD englewood RD, ENGLEWOOD FL / 207-450-7040. Saturday, April 29th 6-7:30/ $30. Register for Restorative Sound Journey. Yoga Nidra Sound Journey. Saturday, April 29th 7:45-8:45/ $30. Register for Yoga Nidra Sound Journey. Join us for the evening. Sign up for both classes! Enjoy an hour and a half of Restorative yoga with a 15 minutes break before the Yoga Nidra Sound Journey. Friday April 29th, from 6-8:45. Jun 11, 2012. Jun 11, 2012. Jun 11, 2012.
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Class Descriptions — Lemon Bay Yoga Studio
http://www.lemonbayyoga.com/class-descriptions
380 Old Englewood Road. Englewood, FL, 34223. 380 OLD englewood RD, ENGLEWOOD FL / 207-450-7040. We are a Hatha based yoga studio. Hatha Yoga uses poses (asanas) in combination with the breath to develop flexibility, strength and balance. We welcome students of all levels, although you must be able to transition from seated to standing easily and without assistance. All students are encourage to listen to their own inner voice and practice at their own pace. Yoga for Every Body. The Activators will relea...
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What is Ayurveda? — Lemon Bay Yoga Studio
http://www.lemonbayyoga.com/ayurveda-1
380 Old Englewood Road. Englewood, FL, 34223. 380 OLD englewood RD, ENGLEWOOD FL / 207-450-7040. Up until the early '90s, not many people in the West had heard of Ayurvedic medicine. Since then, public figures and physicians like Dr. Deepak Chopra, Dr. Vasant Lad and Dr. Robert Svoboda have brought this science to light in the USA. Ayurveda आयव द is a Sanskrit word meaning. The Science of Life". It is a five thousand year old medical system that is still practiced in india, its county of origin. The conc...
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Consultations — Lemon Bay Yoga Studio
http://www.lemonbayyoga.com/consultations
380 Old Englewood Road. Englewood, FL, 34223. 380 OLD englewood RD, ENGLEWOOD FL / 207-450-7040. Explore the ancient wisdom and teachings of Yoga and Ayurveda presented in. Earn how to best support your unique mind/body type with foods, herbs, yoga, daily lifestyle practices or Ayurvedic cooking and meal planning. Do you want to know what foods to avoid that could trigger or worsen your health problems? Or what diet will give you. The best possible health? Eating hygiene mindful eating, chewing, eating a...
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