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Thursday, 2 May 2013. MMA(Mixed Martial Arts).It's Amazing. MMA workouts are far better for you than any kind of other stuff out there.And today i am going to explain. You that what is so amazing about this MMA stuff.Here we go. 1MMA provides you a variety of full body movements for which human body is made.e.g:-squats,lunges,push-ups,pull-ups,dips,handstand.i know, you do it in the gym also, so here are some more:-. Powerby doing cycling .so why do leg press? That 1pound of fat=3500 calories.As i th...

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Thursday, 2 May 2013. MMA(Mixed Martial Arts).It's Amazing. MMA workouts are far better for you than any kind of other stuff out there.And today i am going to explain. You that what is so amazing about this MMA stuff.Here we go. 1MMA provides you a variety of full body movements for which human body is made.e.g:-squats,lunges,push-ups,pull-ups,dips,handstand.i know, you do it in the gym also, so here are some more:-. Powerby doing cycling .so why do leg press? That 1pound of fat=3500 calories.As i th...
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workoutguide | theoriginalworkoutguide.blogspot.com Reviews

https://theoriginalworkoutguide.blogspot.com

Thursday, 2 May 2013. MMA(Mixed Martial Arts).It's Amazing. MMA workouts are far better for you than any kind of other stuff out there.And today i am going to explain. You that what is so amazing about this MMA stuff.Here we go. 1MMA provides you a variety of full body movements for which human body is made.e.g:-squats,lunges,push-ups,pull-ups,dips,handstand.i know, you do it in the gym also, so here are some more:-. Powerby doing cycling .so why do leg press? That 1pound of fat=3500 calories.As i th...

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theoriginalworkoutguide.blogspot.com theoriginalworkoutguide.blogspot.com
1

workoutguide: Do Alcohol Calories Slow Weight Loss?

http://theoriginalworkoutguide.blogspot.com/2011/12/do-alcohol-calories-slow-weight-loss.html

Tuesday, 27 December 2011. Do Alcohol Calories Slow Weight Loss? Many of my clients ask the same question most of the time.Do Alcohol calories slow down weight loss? And my answer is- It depends upon quantity you are consuming.Let's look at the big picture here-. According to "American Council Of Clinical Nutrition" The main effect of alcohol is to reduce the amount. Of fat our body burns for energy. So many people point the finger at alcohol,when it comes to their weight loss slowing down. Energy, by su...

2

workoutguide: May 2013

http://theoriginalworkoutguide.blogspot.com/2013_05_01_archive.html

Thursday, 2 May 2013. MMA(Mixed Martial Arts).It's Amazing. MMA workouts are far better for you than any kind of other stuff out there.And today i am going to explain. You that what is so amazing about this MMA stuff.Here we go. 1MMA provides you a variety of full body movements for which human body is made.e.g:-squats,lunges,push-ups,pull-ups,dips,handstand.i know, you do it in the gym also, so here are some more:-. Powerby doing cycling .so why do leg press? That 1pound of fat=3500 calories.As i th...

3

workoutguide: BURN THE FAT

http://theoriginalworkoutguide.blogspot.com/2011/12/burn-fat.html

Thursday, 29 December 2011. IF you have found this blog then you must have been looking for some tips to lose weight or bellyfat. Or love handles(side obliques).I know what you are doing to lose those things(fat),for sides you are. Doing side bending and twisting with different variations and for belly or abs you must be doing crunches. Leg raises etc.with different angles.WHAT? How do i know what are you doing? Another gym and this same process goes on. If they don't do those exercises with diet they ar...

4

workoutguide: 3 Tips To Gain Muscles Fast

http://theoriginalworkoutguide.blogspot.com/2011/12/3-tips-to-gain-muscles-fast.html

Thursday, 29 December 2011. 3 Tips To Gain Muscles Fast. In this post you will learn some tips to gain muscles fast.I will also tell you that why most of the people doing. Good workout and still not getting results.For better results you have to focus on main things which helps. In building muscles.First your workout,second your diet and third most important part is rest. Make your workout more effective by adding some compound movements.(squats,deadlifts-. Or your protein shake and banana.etc. The origi...

5

workoutguide: Complete Hypertrophy For Size,Day 2

http://theoriginalworkoutguide.blogspot.com/2012/07/complete-hypertrophy-for-sizeday-2.html

Tuesday, 24 July 2012. Complete Hypertrophy For Size,Day 2. Today is 2nd day of hypertrophy workout routine and will do Back/Shoulders. I am trying to make things as simple as i can but in case if you have any queries regarding this workout,you can email us :- gauravgulia09@gmail.com. Or you can use comment box below to ask your questions. Here is workout for day 2. PULL-UPS 3 10,10,10. LAT PULL DOWN 3 12,10,8. BENT-OVER ROWING 3 12,10,8. SINGLE ARM ROWING 3 12,10,8. BARBELL MILITARY PRESS 3 12,10,8.

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theoriginalworkoutguide.blogspot.com theoriginalworkoutguide.blogspot.com

workoutguide

Thursday, 2 May 2013. MMA(Mixed Martial Arts).It's Amazing. MMA workouts are far better for you than any kind of other stuff out there.And today i am going to explain. You that what is so amazing about this MMA stuff.Here we go. 1MMA provides you a variety of full body movements for which human body is made.e.g:-squats,lunges,push-ups,pull-ups,dips,handstand.i know, you do it in the gym also, so here are some more:-. Powerby doing cycling .so why do leg press? That 1pound of fat=3500 calories.As i th...

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