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The P90X-perience

90 Days.a LOT of Sweat.One Grueling Workout Plan.Prepare to BRING IT! Sunday, May 31, 2009. After a long break I went back to Shoulders/Arms today and it was a fantastic workout! I increased my weight and reps for most of the exercises and was especially feeling good about putting up 25's on the Deep Swimmers press.10 more than I did the last time. I noticed I was sore after Friday's Chest workout so it will be interesting to see how I feel tomorrow. . Breakfast: Cereal with skim milk. Coffee black.

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The P90X-perience | thep90xexperience.blogspot.com Reviews

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90 Days.a LOT of Sweat.One Grueling Workout Plan.Prepare to BRING IT! Sunday, May 31, 2009. After a long break I went back to Shoulders/Arms today and it was a fantastic workout! I increased my weight and reps for most of the exercises and was especially feeling good about putting up 25's on the Deep Swimmers press.10 more than I did the last time. I noticed I was sore after Friday's Chest workout so it will be interesting to see how I feel tomorrow. . Breakfast: Cereal with skim milk. Coffee black.

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The P90X-perience | thep90xexperience.blogspot.com Reviews

https://thep90xexperience.blogspot.com

90 Days.a LOT of Sweat.One Grueling Workout Plan.Prepare to BRING IT! Sunday, May 31, 2009. After a long break I went back to Shoulders/Arms today and it was a fantastic workout! I increased my weight and reps for most of the exercises and was especially feeling good about putting up 25's on the Deep Swimmers press.10 more than I did the last time. I noticed I was sore after Friday's Chest workout so it will be interesting to see how I feel tomorrow. . Breakfast: Cereal with skim milk. Coffee black.

INTERNAL PAGES

thep90xexperience.blogspot.com

1

The P90X-perience: Day 12...Legs/Back/Ab Ripper X

http://www.thep90xexperience.blogspot.com/2009/04/day-12legsbackab-ripper-x.html

90 Days.a LOT of Sweat.One Grueling Workout Plan.Prepare to BRING IT! Tuesday, April 7, 2009. Day 12.Legs/Back/Ab Ripper X. The days are just flying by aren't they? Not really, but I'm trying to forget the fact that it's snowing outside today.in April.technically Spring. When I'm at day 90 it'll be summer and I will be much happier. Just have to take it one day at a time. Today was Legs/Back/ ARX. Again and it was easier this week. I think all the Plyo. Ab Ripper went great today! Dinner: Chicken Pita fr...

2

The P90X-perience: Day 10...Shoulders/Arms/Ab Ripper X

http://www.thep90xexperience.blogspot.com/2009/04/day-10shouldersarmsab-ripper-x.html

90 Days.a LOT of Sweat.One Grueling Workout Plan.Prepare to BRING IT! Sunday, April 5, 2009. Day 10.Shoulders/Arms/Ab Ripper X. I am exhausted right now so I think I'm. Going to make tonight's post short. It's about 11:30 pm, I just got home from watching Wrestlemania. Which sucked by the way), and supposedly we are getting 3-6 inches of snow tonight.in APRIL! I love Michigan weather. To get through the exercises with perfect form.which in this workout is very important. When performing the Fly's. Dinner...

3

The P90X-perience: Day 56...Rest Day and Phase 2 Recap

http://www.thep90xexperience.blogspot.com/2009/05/day-56rest-day-and-phase-2-recap.html

90 Days.a LOT of Sweat.One Grueling Workout Plan.Prepare to BRING IT! Friday, May 22, 2009. Day 56.Rest Day and Phase 2 Recap. I took the rest day yesterday because I didn't feel another X Stretch was necessary. So that means I have officially completed Phase 2 of P90X! All of these small victories, minor accomplishments, they are adding up and it all leads to the next 5 weeks of punishment. Humbled me quite a bit. The hardest P90X workout.PERIOD! Push ups, Pike Press, Plyo. During this Phase. I've g...

4

The P90X-perience: Day 4...Yoga X

http://www.thep90xexperience.blogspot.com/2009/03/day-4yoga-x.html

90 Days.a LOT of Sweat.One Grueling Workout Plan.Prepare to BRING IT! Monday, March 30, 2009. Another day, another workout. Today was Yoga X and I thoroughly enjoyed it! I've never done Yoga before so this was new to me, but I felt very invigorated after doing it. . Yes folks, this is quite a workout. For the muscle heads who think that Yoga doesn't fit into their workout plans, I say NAY! Breakfast: Protein Shake (Whey, Berries, Skim Milk, Ice). Lunch: Chicken Salad with apple. I only ate half of the se...

5

The P90X-perience: Day 59...Shoulders/Arms/ARX

http://www.thep90xexperience.blogspot.com/2009/05/day-58shouldersarmsarx.html

90 Days.a LOT of Sweat.One Grueling Workout Plan.Prepare to BRING IT! Sunday, May 31, 2009. After a long break I went back to Shoulders/Arms today and it was a fantastic workout! I increased my weight and reps for most of the exercises and was especially feeling good about putting up 25's on the Deep Swimmers press.10 more than I did the last time. I noticed I was sore after Friday's Chest workout so it will be interesting to see how I feel tomorrow. . May 31, 2009 at 10:54 PM. Keep it up man! 60 61 62 63.

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90 Days.a LOT of Sweat.One Grueling Workout Plan.Prepare to BRING IT! Sunday, May 31, 2009. After a long break I went back to Shoulders/Arms today and it was a fantastic workout! I increased my weight and reps for most of the exercises and was especially feeling good about putting up 25's on the Deep Swimmers press.10 more than I did the last time. I noticed I was sore after Friday's Chest workout so it will be interesting to see how I feel tomorrow. . Breakfast: Cereal with skim milk. Coffee black.

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