legnd.com
Case Studies | LEGND
http://www.legnd.com/our-work
Websites We've Developed for New Orleans, Baton Rouge, and Austin Companies. Premier Honda www.premierhonda.com. The New Orleans School of Cooking www.neworleansschoolofcooking.com. The Pelican Athletic Club www.thepac.com. Bevolo Gas and Electric Lighting www.bevolo.com. GoldCoast Skydivers www.goldcoastskydivers.com. The Catering Connection Unlimited and Fleur de Lis Catering is the best ingredient of many major events. www.fdlcatering.net. Kingfish Restaurant www.kingfishneworleans.com. Pure Air Candl...
thepacblog.com
bike |
http://thepacblog.com/tag/bike
BACK TO THEPAC.COM. Calling All Endurance Sport Athletes! If you’re an endurance sport athlete, I highly recommend checking out PAC’s new Endurance Edge. Program, starting February 17th and running through May 2nd. Endurance Edge is a dynamic blend of sport-specific workouts (run, bike, swim) combine with a healthy dose of functional training workout opportunities to help athletes prevent injuries and perform at a higher level. Perhaps you’re experiencing a plateau in your race performances? Including re...
thepacblog.com
TRX Row – Basic Technique |
http://thepacblog.com/2014/02/trx-row-basic-technique
BACK TO THEPAC.COM. TRX Row – Basic Technique. If you spend any time in the beautiful PAC free weight training room, you’ve probably noticed a few TRX suspension trainers hanging from various pieces of equipment. One of the great qualities of the TRX is its ease of use – the carabiner anchoring system can attach to all sorts of things – fences, beams, tree branches, etc. Here it is – basic technique for the TRX Row:. Leave a Reply Cancel reply. Mandeville, LA 70471. Lower Risk for Heart Disease. Bill Fos...
thepacblog.com
The USTA League |
http://thepacblog.com/2014/03/the-usta-league
BACK TO THEPAC.COM. The USTA (United States Tennis Association) League will soon be celebrating its’ 35. Year anniversity. Many tennis players are not aware of how the USTA League has changed the course of tennis as we know of it today. Prior to the existence of USTA League, tennis was considered an individual sport. The concept of creating USTA League was to change the individuality of tennis into a team sport. For more information on the history of the USTA League visit their website. Bill Foster Demon...
thepacblog.com
Children: The Importance of Socialization
http://thepacblog.com/tag/children
BACK TO THEPAC.COM. Children: The Importance of Socialization. Learn about opportunities for your child to socialize at thepac.com. Mandeville, LA 70471. Lower Risk for Heart Disease. Heart disease is the number one cause of death in […]. The USTA (United States Tennis Association) League will soon be […]. Restricting, limiting or eliminating a macronutrient from a diet has […]. I have been thinking about this for a long time […]. Track Workouts Beginning Tuesday, March 18th. Safety Tips for Runners.
thepacblog.com
Track Workouts Beginning Tuesday, March 18th |
http://thepacblog.com/2014/03/track-workouts-beginning-tuesday-march-18th
BACK TO THEPAC.COM. Track Workouts Beginning Tuesday, March 18th. If you’re a competitive runner or triathlete, interval training is probably an important part of your training program. Starting Tuesday, March 18th, PAC will be offering structured interval workouts at the Fontainebleau High School Track. We’ll be meeting each Tuesday evening at 6:00pm for an hour-long interval training that will include the following:. Beginner and intermediate/advanced formats for each workout. I’ll be leading and...
allaroundrealty.net
Mandeville Real Estate & Information
http://www.allaroundrealty.net/Mandeville
Skip down to page content. Find Your Dream Home. Mandeville Real Estate and Information. Mandeville Real Estate and Information. Homes under $200,000. 200,000 to $250,000. 250,000 to $325,000. 325,000 to $400,000. 400,000 to $500,000. Homes over $500,000. The Village Shopping Center. Is one of the largest shopping resources near Mandeville real estate. For fine dining, residents of Mandeville real estate. Can enjoy Italian food near home at Fazzios Restaurant or Coscinos Italian Grill. Are Fontainebleau ...
thepacblog.com
Children: The Importance of Socialization
http://thepacblog.com/2014/03/children-the-importance-of-socialization
BACK TO THEPAC.COM. Children: The Importance of Socialization. Learn about opportunities for your child to socialize at thepac.com. Leave a Reply Cancel reply. Mandeville, LA 70471. Lower Risk for Heart Disease. Heart disease is the number one cause of death in […]. The USTA (United States Tennis Association) League will soon be […]. Restricting, limiting or eliminating a macronutrient from a diet has […]. I have been thinking about this for a long time […]. Track Workouts Beginning Tuesday, March 18th.
thepacblog.com
Lower Risk for Heart Disease |
http://thepacblog.com/2014/03/lower-risk-for-heart-disease
BACK TO THEPAC.COM. Lower Risk for Heart Disease. Heart disease is the number one cause of death in the United States, your lifestyle is your best defense, and staying physically active is a big step in the right direction. The American Heart Association recommends that you get at least 30 minutes of physical activity on 5 or more days a week. Just 30 minutes can. You can run, bike, swim, lift weights, or even take a yoga class! For more information, please contact Morgan Spencer (985)626-3706 ext 142.
thepacblog.com
cross-training |
http://thepacblog.com/tag/cross-training
BACK TO THEPAC.COM. Shakin’ Things Up With Sports and Games. I’ve enjoyed staying physically active as long as I can remember. I hail from a sports-loving family and I’m one of four boys – a perfect number for “even” teams when it came to playing sports and games as kids. Fun and enjoyment have always seemed to be a common denominator in my own exercise experience. Shakin’ Up My Exercise Strategy. Consider Adding Sports You Enjoy. Be Careful When Transitioning to New Sports. I agree with Kris Berg –...
SOCIAL ENGAGEMENT