THEPALEOGYM.CO.UK
HomeA strength and conditioning gym, for any age or ability, in Uckfield.
http://thepaleogym.co.uk/
A strength and conditioning gym, for any age or ability, in Uckfield.
http://thepaleogym.co.uk/
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Home | thepaleogym.co.uk Reviews
https://thepaleogym.co.uk
A strength and conditioning gym, for any age or ability, in Uckfield.
thepaleogym.co.uk
HOME
http://www.thepaleogym.co.uk/home
The Paleo Gym is the. CrossFit gym in Uckfield. CrossFit strength and conditioning classes involve high intensity, functional movements, that deliver real results. CrossFit is suitable for absolutely everyone, regardless of age, gender, ability or experience. Come and train at our family-friendly gym, in the heart of the Sussex countryside, in our beautiful premises at Crockstead Farm Hotel on the Eastbourne Road. For both members and. Non-members, we offer:. CrossFit classes - adults.
CrossFit
http://www.thepaleogym.co.uk/crossfit
Gym in Uckfield offering CrossFit -. The high intensity, strength and conditioning workouts that are taking the UK by storm. CrossFit is designed to develop your general physical preparedness for every situation - so come the zombie apocalypse, it's the CrossFitters who will survive! CrossFit training saves time over traditional training and gives amazing results. You get professionally programmed sessions and focused one-on-one coaching and teaching. We train in incredibly beautiful surroundings with tr...
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2
The Paleo Gym: Junior Hero Academy
http://k-lossfitness.blogspot.com/2014/02/junior-hero-academy.html
Formerly K-LossFitness. Welcome to The Paleo Gym - CrossFit Uckfield - where I blog about fitness and paleo nutrition. I am a Level 1 CrossFit Trainer, Level 3 Personal Trainer, Freelance Writer and mum and wife to a paleo family. You can hear me on Uckfield FM as Uckfield's Lifestyle Guru. Thursday, 27 February 2014. Mum, it's not about being thin, it's about being strong". Quote from one of my 11 year-old Hero Academy girls. These kids are incredible! They are strong, determined and they work hard!
The Paleo Gym: May 2015
http://k-lossfitness.blogspot.com/2015_05_01_archive.html
Formerly K-LossFitness. Welcome to The Paleo Gym - CrossFit Uckfield - where I blog about fitness and paleo nutrition. I am a Level 1 CrossFit Trainer, Level 3 Personal Trainer, Freelance Writer and mum and wife to a paleo family. You can hear me on Uckfield FM as Uckfield's Lifestyle Guru. Thursday, 7 May 2015. I've not had any time to write blog posts for a very long time because I have been really busy turning the Paleo Gym into CrossFit Uckfield! CrossFit is for everyone. Contact Krish for more info:.
The Paleo Gym: January 2014
http://k-lossfitness.blogspot.com/2014_01_01_archive.html
Formerly K-LossFitness. Welcome to The Paleo Gym - CrossFit Uckfield - where I blog about fitness and paleo nutrition. I am a Level 1 CrossFit Trainer, Level 3 Personal Trainer, Freelance Writer and mum and wife to a paleo family. You can hear me on Uckfield FM as Uckfield's Lifestyle Guru. Sunday, 26 January 2014. In this blog post, I have a little show-monkey, one of my younger PT clients, who is going to demonstrate some of the exercises she does during a personal training session with me. I hope you ...
The Paleo Gym: July 2014
http://k-lossfitness.blogspot.com/2014_07_01_archive.html
Formerly K-LossFitness. Welcome to The Paleo Gym - CrossFit Uckfield - where I blog about fitness and paleo nutrition. I am a Level 1 CrossFit Trainer, Level 3 Personal Trainer, Freelance Writer and mum and wife to a paleo family. You can hear me on Uckfield FM as Uckfield's Lifestyle Guru. Tuesday, 15 July 2014. Why Having a Plan my Not be the Best Plan (My goodbye Gove rant). So, former Education Secretaries and Mr. Gove (goodbye) and all you toe-the-party-line Ofsted Inspectors, you are wrong. Is this...
The Paleo Gym: STOP Your 30 day ab challenge NOW!
http://k-lossfitness.blogspot.com/2014/06/stop-your-30-day-ab-challenge-now.html
Formerly K-LossFitness. Welcome to The Paleo Gym - CrossFit Uckfield - where I blog about fitness and paleo nutrition. I am a Level 1 CrossFit Trainer, Level 3 Personal Trainer, Freelance Writer and mum and wife to a paleo family. You can hear me on Uckfield FM as Uckfield's Lifestyle Guru. Thursday, 5 June 2014. STOP Your 30 day ab challenge NOW! There are pros and cons to your 30 day ab challenge. And here are the cons. The 30 day ab challenge, I suspect, will have a lot of mums as followers. Secondly,...
The Paleo Gym: Why Having a Plan my Not be the Best Plan (My goodbye Gove rant)
http://k-lossfitness.blogspot.com/2014/07/why-having-plan-my-not-be-best-plan-my.html
Formerly K-LossFitness. Welcome to The Paleo Gym - CrossFit Uckfield - where I blog about fitness and paleo nutrition. I am a Level 1 CrossFit Trainer, Level 3 Personal Trainer, Freelance Writer and mum and wife to a paleo family. You can hear me on Uckfield FM as Uckfield's Lifestyle Guru. Tuesday, 15 July 2014. Why Having a Plan my Not be the Best Plan (My goodbye Gove rant). So, former Education Secretaries and Mr. Gove (goodbye) and all you toe-the-party-line Ofsted Inspectors, you are wrong. Is this...
The Paleo Gym: February 2014
http://k-lossfitness.blogspot.com/2014_02_01_archive.html
Formerly K-LossFitness. Welcome to The Paleo Gym - CrossFit Uckfield - where I blog about fitness and paleo nutrition. I am a Level 1 CrossFit Trainer, Level 3 Personal Trainer, Freelance Writer and mum and wife to a paleo family. You can hear me on Uckfield FM as Uckfield's Lifestyle Guru. Thursday, 27 February 2014. Mum, it's not about being thin, it's about being strong". Quote from one of my 11 year-old Hero Academy girls. These kids are incredible! They are strong, determined and they work hard!
The Paleo Gym: PALEO RECIPES
http://k-lossfitness.blogspot.com/p/paleo-recipes.html
Formerly K-LossFitness. Welcome to The Paleo Gym - CrossFit Uckfield - where I blog about fitness and paleo nutrition. I am a Level 1 CrossFit Trainer, Level 3 Personal Trainer, Freelance Writer and mum and wife to a paleo family. You can hear me on Uckfield FM as Uckfield's Lifestyle Guru. For more information on how to follow a paleo diet, have a look at my blogpost. On the subject - step by step method to go paleo! I made for Liv I think was the best cake I've ever made! For the raspberry sponge:.
The Paleo Gym: November 2013
http://k-lossfitness.blogspot.com/2013_11_01_archive.html
Formerly K-LossFitness. Welcome to The Paleo Gym - CrossFit Uckfield - where I blog about fitness and paleo nutrition. I am a Level 1 CrossFit Trainer, Level 3 Personal Trainer, Freelance Writer and mum and wife to a paleo family. You can hear me on Uckfield FM as Uckfield's Lifestyle Guru. Thursday, 14 November 2013. Why this PT says, 'You don't need a PT! But is it that simple? But is that enough? As a Personal Trainer, I make very good use of the skills I learnt when I was a teacher. When this happens...
The Paleo Gym: October 2013
http://k-lossfitness.blogspot.com/2013_10_01_archive.html
Formerly K-LossFitness. Welcome to The Paleo Gym - CrossFit Uckfield - where I blog about fitness and paleo nutrition. I am a Level 1 CrossFit Trainer, Level 3 Personal Trainer, Freelance Writer and mum and wife to a paleo family. You can hear me on Uckfield FM as Uckfield's Lifestyle Guru. Tuesday, 29 October 2013. Why your government sugaring the pill is actually killing you. A recent article in the Guardian makes me very glad we have avoided processed sugar, generally fructose, so much. If you know wh...
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Where Nutritious meets delicious. Where Nutritious meets delicious. Conditions & Disease. Gastroparesis, the Tired Gut Syndrome. Gallbladder Attacks and Gallstones. How You Can Go Wrong with Meat on the Paleo Diet. Other Foods That Can Aggravate Indigestion in Paleo Dieters. Recruiting Microbial Helpers for Paleo Diet Success. The One-Way Journey of Digested Food in the Healthy Digestive Tract. Wheat, Meat, Dairy, and Diet Soft Drinks: The Problem Foods for Paleo Dieters. Fruit & Vegetables. Gallstones a...
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The Paleo Gym is the only CrossFit gym in Uckfield. CrossFit strength and conditioning classes involve high intensity, functional movements, that deliver real results. CrossFit is suitable for absolutely everyone, regradless of age, gender, ability or experience. Come and train at our family-friendly gym in the heart of the Sussex countryside at our beautiful new premises at Crockstead Farm Hotel on the Eastbourne Road. Click here to see what we are doing this week. 23 Eagle Close,. TN22 5WL, UK.
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The Paleo Home
Thursday, June 27, 2013. Give Your Kids a Chance to Eat Healthy. My kid just won't eat healthy foods.". He only eats chicken nuggets and won't drink water, only koolaid.". She hasn't ever had spinach, but I know she won't like it.". I hear these, and other excuses far too often. And yes, they are excuses. Kids are picky, they like to have control. Especially younger children. But that does not mean that a parent has a right to be a coward! Sure Will it be hard to chance their palates? Will it be worth it?
thepaleohomestead.blogspot.com
The Paleo Homestead
Saturday, July 4, 2015. I really should work on posting more than once a year. OK, I'll try not to make this post miles long, but I have so much to update you with! In February Darran got an interview for a mechanic position in Baker City. His parents were headed to California on a sort of meandering vacation, so they agreed to take him to his interview and then back to Boise to fly home. We were full of hope. I had already started to fall in love with the idea of Oregon. He and his parents explored Bake...
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