thepaleonotebook.blogspot.com

The Paleo Notebook

Thursday, February 16, 2012. Jacinda cooling-down on a hot afternoon. A can of coconut cream. One of the following options: cocoa, berries, pineapple, avocado. Blend everything in a blender and pour into ice block moulds. Links to this post. Wednesday, February 15, 2012. Oven Cleaning With Only Baking Soda and Water. Cleaning the oven is usually being a task I dread, however the simplicity of this particular method was surprising. A spray bottle filled with water. A shaker filled with baking soda. Smilin...

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Thursday, February 16, 2012. Jacinda cooling-down on a hot afternoon. A can of coconut cream. One of the following options: cocoa, berries, pineapple, avocado. Blend everything in a blender and pour into ice block moulds. Links to this post. Wednesday, February 15, 2012. Oven Cleaning With Only Baking Soda and Water. Cleaning the oven is usually being a task I dread, however the simplicity of this particular method was surprising. A spray bottle filled with water. A shaker filled with baking soda. Smilin...

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The Paleo Notebook | thepaleonotebook.blogspot.com Reviews

https://thepaleonotebook.blogspot.com

Thursday, February 16, 2012. Jacinda cooling-down on a hot afternoon. A can of coconut cream. One of the following options: cocoa, berries, pineapple, avocado. Blend everything in a blender and pour into ice block moulds. Links to this post. Wednesday, February 15, 2012. Oven Cleaning With Only Baking Soda and Water. Cleaning the oven is usually being a task I dread, however the simplicity of this particular method was surprising. A spray bottle filled with water. A shaker filled with baking soda. Smilin...

INTERNAL PAGES

thepaleonotebook.blogspot.com

1

The Paleo Notebook: February 2012

http://thepaleonotebook.blogspot.com/2012_02_01_archive.html

Thursday, February 16, 2012. Jacinda cooling-down on a hot afternoon. A can of coconut cream. One of the following options: cocoa, berries, pineapple, avocado. Blend everything in a blender and pour into ice block moulds. Links to this post. Wednesday, February 15, 2012. Oven Cleaning With Only Baking Soda and Water. Cleaning the oven is usually being a task I dread, however the simplicity of this particular method was surprising. A spray bottle filled with water. A shaker filled with baking soda. Smilin...

2

The Paleo Notebook: January 2012

http://thepaleonotebook.blogspot.com/2012_01_01_archive.html

Wednesday, January 25, 2012. Easing the Teething, Naturally. Poor Lucy, she has been cutting teeth this week. It's been a painful experience for her with all the classic symptoms of swollen gums, red cheeks, nappy rash, general grumpiness. I always like to try my best to keep her away from anything unnatural, she's only 9 months old and this means that any chemicals or harsh ingredients will effect her more strongly than an adult. So, here are a few ways we have gotten through the week. Links to this post.

3

The Paleo Notebook: Frozen Berries + Coconut Cream = Yummy Dessert!

http://thepaleonotebook.blogspot.com/2012/02/frozen-berries-coconut-cream-yummy.html

Wednesday, February 8, 2012. Frozen Berries Coconut Cream = Yummy Dessert! I'm not even going to call this a recipe since it's more like, well.mixing a couple of things together! All you need is a can of coconut cream that has been in the fridge for a few hours and some frozen mixed berries. Pop it all in a blender then serve (if it's too runny just add more berries until it looks like ice cream! April 11, 2016 at 9:25 AM. Subscribe to: Post Comments (Atom). There was an error in this gadget.

4

The Paleo Notebook: Getting Organised

http://thepaleonotebook.blogspot.com/2012/02/getting-organised.html

Thursday, February 9, 2012. All Ready for the week. There is no hiding it. Eating wholefoods takes more effort than processed food. It may need to be washed, sliced or cooked and the dishes washed afterwards. This takes time and effort in an already busy week. Lately, I have got myself into the habit 'food prepping' as much as possible on the weekend. All I do is slice up all the vegetables into containers, blend up some 'cauliflower rice' for dishes such as my Pork Fried 'Rice'. View my complete profile.

5

The Paleo Notebook: Summer Ice Blocks

http://thepaleonotebook.blogspot.com/2012/02/summer-ice-blocks.html

Thursday, February 16, 2012. Jacinda cooling-down on a hot afternoon. A can of coconut cream. One of the following options: cocoa, berries, pineapple, avocado. Blend everything in a blender and pour into ice block moulds. Subscribe to: Post Comments (Atom). There was an error in this gadget. I'm a young Mum from New Zealand writing about my desire to raise a happy and healthy family, fueled by nutritious food and enjoying the simple pleasures life has to offer. View my complete profile.

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violetsinmay.blogspot.com

Violets in May: Paleo Heaven

http://violetsinmay.blogspot.com/2011/05/paleo-heaven.html

Motherhood. Nutrition. Gardening. Sewing. Community. Sustainability.The Bigger Picture. Health. Primal Nutrition. Exercise. Motherhood. Sustainability and Creating various things. In the past week two of my friends have recommended I check out the new Hobsonville Point Farmers Market. So, I set off this morning to see it for myself and what a treat it turned out to be! Eggs (which, according to Paul Che. Subscribe to: Post Comments (Atom). View my complete profile. Enter your email address:. A CUP OF JO.

violetsinmay.blogspot.com

Violets in May: December 2010

http://violetsinmay.blogspot.com/2010_12_01_archive.html

Motherhood. Nutrition. Gardening. Sewing. Community. Sustainability.The Bigger Picture. Health. Primal Nutrition. Exercise. Motherhood. Sustainability and Creating various things. Things That Happen When It Rains for Four Days. Gets finished ( a few months too late! A Sleeveless Vest for our April baby gets a very decent start. Christmas wrapping paper gets made in the garage by a little girl. Then, when the rain stopped and we could play outside again we found. Two ripe Strawberries in our garden! This ...

violetsinmay.blogspot.com

Violets in May: January 2011

http://violetsinmay.blogspot.com/2011_01_01_archive.html

Motherhood. Nutrition. Gardening. Sewing. Community. Sustainability.The Bigger Picture. Health. Primal Nutrition. Exercise. Motherhood. Sustainability and Creating various things. Making frittata for lunch. Hope you are all enjoying your weekend too. This little project is quick to knit up and will save you buying dishcloths from the supermarket. All you need to know is how to Cast on, Knit, Purl and Cast off. Cast on 39 stitches. Row 1-10: Knit Stitch. Row 11: K6, P3, K3 repeat to last 6 sts, K6. 2 Hamm...

violetsinmay.blogspot.com

Violets in May: My Creative Space...Buttons

http://violetsinmay.blogspot.com/2011/06/my-creative-spacebuttons.html

Motherhood. Nutrition. Gardening. Sewing. Community. Sustainability.The Bigger Picture. Health. Primal Nutrition. Exercise. Motherhood. Sustainability and Creating various things. My Creative Space.Buttons. Milk, Vomit, Food or Mud. With two little girls in my care I can almost guarantee that one of these substances will be on my shirt by the end of today. Therefore, my daily uniform now consists of easy-to-wash T-shirts and jeans. June 2, 2011 at 1:18 PM. June 3, 2011 at 11:56 AM. A CUP OF JO.

violetsinmay.blogspot.com

Violets in May: Recipe: Satay Beef

http://violetsinmay.blogspot.com/2010/03/recipe-satay-beef.html

Motherhood. Nutrition. Gardening. Sewing. Community. Sustainability.The Bigger Picture. Health. Primal Nutrition. Exercise. Motherhood. Sustainability and Creating various things. Tasty, easy, nutritious and the leftovers make a great lunch the next day.need I say more! 1 Tbsp Butter or Coconut Oil. 2 Tsp Curry Powder. 3 Tsp Peanut Butter. A few handfuls of cashew nuts. A few handfuls of green beans. 1/2 a head of broccoli. Steam Broccoli and Green beans and set aside. Subscribe to: Post Comments (Atom).

violetsinmay.blogspot.com

Violets in May: November 2010

http://violetsinmay.blogspot.com/2010_11_01_archive.html

Motherhood. Nutrition. Gardening. Sewing. Community. Sustainability.The Bigger Picture. Health. Primal Nutrition. Exercise. Motherhood. Sustainability and Creating various things. A Different Sort of Advent Calender. I spent a bit of time today preparing Jacinda's first ever Advent Calender for the rapidly approaching month of December. Made from dried fruit and nuts), dried pineapple and some pretty hair ties. If anybody else has Advent Calender ideas I would love to hear them. In New Zealand Iodine sup...

violetsinmay.blogspot.com

Violets in May: How to get Crackling to Crackle

http://violetsinmay.blogspot.com/2010/08/how-to-get-crackling-to-crackle.html

Motherhood. Nutrition. Gardening. Sewing. Community. Sustainability.The Bigger Picture. Health. Primal Nutrition. Exercise. Motherhood. Sustainability and Creating various things. How to get Crackling to Crackle. As the winter draws to a close, we have been enjoying one of our favourite meals, a Pork Belly Roast. It took me awhile to perfect the art of getting the Crackling to Crackle but this winter.I got it right! Vegetables of your choice. Preheat Oven to 180 degrees. Subscribe to: Post Comments (Atom).

violetsinmay.blogspot.com

Violets in May: June 2011

http://violetsinmay.blogspot.com/2011_06_01_archive.html

Motherhood. Nutrition. Gardening. Sewing. Community. Sustainability.The Bigger Picture. Health. Primal Nutrition. Exercise. Motherhood. Sustainability and Creating various things. Jessi Arrington, you are my Op Shopping hero. Isn't she a breath of fresh air? My Creative Space.Buttons. To spruce this basic T-Shirt up I sewed some pretty buttons into a cluster, and was rather pleased with the result. Maybe some applique next time? Subscribe to: Posts (Atom). View my complete profile. A CUP OF JO.

violetsinmay.blogspot.com

Violets in May: 'Sigh No More'

http://violetsinmay.blogspot.com/2011/05/sigh-no-more.html

Motherhood. Nutrition. Gardening. Sewing. Community. Sustainability.The Bigger Picture. Health. Primal Nutrition. Exercise. Motherhood. Sustainability and Creating various things. I can't get this tune out of my head today. Love the lyrics too. Subscribe to: Post Comments (Atom). I'm a young Mum from New Zealand writing about my desire to raise a happy and healthy family, fueled by nutritious food and enjoying the simple pleasures life has to offer. View my complete profile. Enter your email address:.

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Sunday, October 27, 2013. Quick Tomato-Meat Sauce with Cappello's Grain-Free Pasta. First of all, my apologies for my lack of blog posts over the last two months. No excuses, as blogging is something I can do from just about anywhere, as long as I have a laptop and access to wi-fi. Second, I have been doing a Whole30 for the month of October. I am almost finished! There are only three more days left. This is the second time I have done a Whole30. The first time was back in January (2013). 1 pint cherry o...

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The Paleo Notebook

Thursday, February 16, 2012. Jacinda cooling-down on a hot afternoon. A can of coconut cream. One of the following options: cocoa, berries, pineapple, avocado. Blend everything in a blender and pour into ice block moulds. Links to this post. Wednesday, February 15, 2012. Oven Cleaning With Only Baking Soda and Water. Cleaning the oven is usually being a task I dread, however the simplicity of this particular method was surprising. A spray bottle filled with water. A shaker filled with baking soda. Smilin...

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The Paleontologists – A Food and Fitness Blog. The Perfect Snack for Fall. October 14, 2015. Snack number two of today! Pinterest is a wonderful thing. It’s horrible to browse at work because I want to eat my computer screen, but I love saving recipes I come across that look A) delicious, and B) actually possible to make. And recently, my savior came along. And now, I’ve discovered. And it’s paleo! 2 cups sliced almonds. 1 cup chopped walnuts. 1 cup sunflower seeds. 1 cup pepitas (shelled pumpkin seeds).

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Chocolate Glazed Paleo Donuts. January 8, 2017 By The Paleo Panda. Enjoy these donuts for breakfast, with a cup of steaming coffee or for a mid-afternoon snack! Chocolate Glazed Paleo Donuts. The all-time paleo donut! 1 cup almond flour. 3 tbsp pure maple syrup, grade B. 1 tsp apple cider vinegar. 2 tbsp coconut oil, melted. 2 eggs, separated. 2 tbsp coconut oil. Preheat oven to 350 degrees and grease 6-mold donut pan with coconut oil. Combine almond flour and baking soda in large bowl. By The Paleo Panda.