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The Path To Fitness Home

The Path To Fitness. Have you tried a gym membership but don't enjoy the environment? Is finding the time or motivation to drive to the gym and back proving difficult? The Path To Fitness offers a convenient and affordable in-home fitness instruction service with a certified Personal Trainer. Give me a call and let me guide you along your path to improved fitness - all in the convenience of your own home. Serving the Sunshine Coast, British Columbia, Canada.

http://www.thepathtofitness.ca/

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The Path To Fitness Home | thepathtofitness.ca Reviews
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The Path To Fitness. Have you tried a gym membership but don't enjoy the environment? Is finding the time or motivation to drive to the gym and back proving difficult? The Path To Fitness offers a convenient and affordable in-home fitness instruction service with a certified Personal Trainer. Give me a call and let me guide you along your path to improved fitness - all in the convenience of your own home. Serving the Sunshine Coast, British Columbia, Canada.
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3 information
4 burning bodyfat
5 testimonials
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The Path To Fitness Home | thepathtofitness.ca Reviews

https://thepathtofitness.ca

The Path To Fitness. Have you tried a gym membership but don't enjoy the environment? Is finding the time or motivation to drive to the gym and back proving difficult? The Path To Fitness offers a convenient and affordable in-home fitness instruction service with a certified Personal Trainer. Give me a call and let me guide you along your path to improved fitness - all in the convenience of your own home. Serving the Sunshine Coast, British Columbia, Canada.

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thepathtofitness.ca thepathtofitness.ca
1

The Path To Fitness Services

http://www.thepathtofitness.ca/services.html

In the convenience of your own home, I will guide you through a variety of exercises to help you reach your fitness goals. Whether you would like to tone up, lose some inches, improve your cardio-vascular fitness, muscular strength or flexibility, or all of these, I will guide you through routines that will help you safely and effectively reach your goals. Serving the Sunshine Coast, British Columbia, Canada.

2

The Path To Fitness Home

http://www.thepathtofitness.ca/index.html

The Path To Fitness. Have you tried a gym membership but don't enjoy the environment? Is finding the time or motivation to drive to the gym and back proving difficult? The Path To Fitness offers a convenient and affordable in-home fitness instruction service with a certified Personal Trainer. Give me a call and let me guide you along your path to improved fitness - all in the convenience of your own home. Serving the Sunshine Coast, British Columbia, Canada.

3

The Path To Fitness burningbodyfat

http://www.thepathtofitness.ca/burningbodyfat.html

THINGS THAT MAY HELP TO BURN BODYFAT. 1 Eat low glycemic carbohydrates, particularly vegetables. 2 Limit fructose intake from all sources to 25g per day. 3 High intensity interval training. 4 Drink sufficient water. 5 Get enough sleep. 6 Out-wait food cravings. 7 Manage emotional stress. 8 Eat slowly at meals. 9 Focus on, and enjoy, the taste of the food. 10 Thoroughly chew the food. Enzymes in saliva help digestion and you will likely not eat as much. 11 Choose more natural and less-processed food.

4

The Path To Fitness Information

http://www.thepathtofitness.ca/information.html

The Path To Fitness. Why should we exercise? There are many benefits resulting from regular physical activity. Generally, participants can expect to benefit from reduced risk of heart disease, stroke, type 2 diabetes, certain cancers, high blood pressure, osteoporosis, and many other diseases that are commonplace in our society. Exercise also releases certain feel-good hormones, which have been proven to reduce stress, depression and anxiety. Serving the Sunshine Coast, British Columbia, Canada.

5

The Path To Fitness Testimonials

http://www.thepathtofitness.ca/Testimonials.html

Serving the Sunshine Coast, British Columbia, Canada. He is totally motivating and encouraging in a very positive way. Regardless how sedentary your life style may have been Bruce gets you moving and achieving physical goals that you thought impossible. He totally believes in you and you look forward to working out." - Denise D. My chronic fibromyalgia makes exercise problematic. With Bruce’s knowledge and genuine interest in my fitness goals,. We are able to modify the exercise to fit my needs.

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The Path To Fitness. Have you tried a gym membership but don't enjoy the environment? Is finding the time or motivation to drive to the gym and back proving difficult? The Path To Fitness offers a convenient and affordable in-home fitness instruction service with a certified Personal Trainer. Give me a call and let me guide you along your path to improved fitness - all in the convenience of your own home. Serving the Sunshine Coast, British Columbia, Canada.

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