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The Phoenix is Rising

The Phoenix is Rising. One Man's Journey of Self-Mastery. Monday, February 7, 2011. Sunday, January 16, 2011. The moderator asked Kara a bunch of questions, some of them predicable, others decidedly less so. He asked about Colt. He asked about her relationship to Adam, and how they started dating (according to her, she asked him out). He asked about her hobbies and favorite music. Why ask such questions? Reflections on the Half Marathon. Perhaps even 5:40 pace might be possible. While I would love to...

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The Phoenix is Rising. One Man's Journey of Self-Mastery. Monday, February 7, 2011. Sunday, January 16, 2011. The moderator asked Kara a bunch of questions, some of them predicable, others decidedly less so. He asked about Colt. He asked about her relationship to Adam, and how they started dating (according to her, she asked him out). He asked about her hobbies and favorite music. Why ask such questions? Reflections on the Half Marathon. Perhaps even 5:40 pace might be possible. While I would love to...

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9 mile repeats

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The Phoenix is Rising | thephoenixisrising.blogspot.com Reviews

https://thephoenixisrising.blogspot.com

The Phoenix is Rising. One Man's Journey of Self-Mastery. Monday, February 7, 2011. Sunday, January 16, 2011. The moderator asked Kara a bunch of questions, some of them predicable, others decidedly less so. He asked about Colt. He asked about her relationship to Adam, and how they started dating (according to her, she asked him out). He asked about her hobbies and favorite music. Why ask such questions? Reflections on the Half Marathon. Perhaps even 5:40 pace might be possible. While I would love to...

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thephoenixisrising.blogspot.com

1

The Phoenix is Rising: Race Update: PF Chang's Rock n' Roll Half Marathon

http://thephoenixisrising.blogspot.com/2011/01/race-update-pf-changs-rock-n-roll-half.html

The Phoenix is Rising. One Man's Journey of Self-Mastery. Sunday, January 16, 2011. Race Update: PF Chang's Rock n' Roll Half Marathon. It's been over two years since I've updated this blog. After events over the past two days, I feel that I need to revive it. The phoenix is back again, after a long absence. I'll explain more about the past two years at a later time. For now, let's talk about PF Chang's! Subscribe to: Post Comments (Atom). View my complete profile. 9 Nov 2008: Phoenix New Times 5K; 16:42.

2

The Phoenix is Rising: Meeting the Gouchers

http://thephoenixisrising.blogspot.com/2011/01/meeting-gouchers.html

The Phoenix is Rising. One Man's Journey of Self-Mastery. Sunday, January 16, 2011. The moderator asked Kara a bunch of questions, some of them predicable, others decidedly less so. He asked about Colt. He asked about her relationship to Adam, and how they started dating (according to her, she asked him out). He asked about her hobbies and favorite music. Why ask such questions? Subscribe to: Post Comments (Atom). View my complete profile. 16 Jan 2011: PF Chang's Half Marathon; 1:32:17. What's on my iPod.

3

The Phoenix is Rising: Week 11 Training Update

http://thephoenixisrising.blogspot.com/2008/11/week-11-training-update.html

The Phoenix is Rising. One Man's Journey of Self-Mastery. Sunday, November 16, 2008. Week 11 Training Update. I continue to make novice training mistakes. My goal was to run 42 miles this week, and I find myself taking three days of rest (Monday, Thursday, and today) and being forced to settle with 34. The reason? Subscribe to: Post Comments (Atom). View my complete profile. 16 Jan 2011: PF Chang's Half Marathon; 1:32:17. 9 Nov 2008: Phoenix New Times 5K; 16:42. Half Marathon: 1:32:17 (2011). World-class...

4

The Phoenix is Rising: Reflections on the Half Marathon

http://thephoenixisrising.blogspot.com/2011/01/reflections-on-half-marathon.html

The Phoenix is Rising. One Man's Journey of Self-Mastery. Sunday, January 16, 2011. Reflections on the Half Marathon. I had so much fun with this half marathon that I will certainly do another one. With proper training, I'll smash my PR. 6:00 or even 5:50 pace is definitely within reach, and I think I could reach that with only 40 miles per week. That would put me in the 1:18 range, good enough for top 50 at an event like PF Chang's. Subscribe to: Post Comments (Atom). View my complete profile. 8K (XC): ...

5

The Phoenix is Rising: Forming the Plan

http://thephoenixisrising.blogspot.com/2011/02/forming-plan.html

The Phoenix is Rising. One Man's Journey of Self-Mastery. Monday, February 7, 2011. Subscribe to: Post Comments (Atom). I haven't updated this blog in years, but now I'm back. My name's Dan Lim. I'm 24 and I'm making a return to distance running. I'm a miler by trade, with a PR of 4:27 in the 1600 way back in 2004. Recently, I ran 1:32:17 at the 2011 PF Chang's Half Marathon. View my complete profile. 16 Jan 2011: PF Chang's Half Marathon; 1:32:17. 9 Nov 2008: Phoenix New Times 5K; 16:42.

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The Phoenix is Rising. One Man's Journey of Self-Mastery. Monday, February 7, 2011. Sunday, January 16, 2011. The moderator asked Kara a bunch of questions, some of them predicable, others decidedly less so. He asked about Colt. He asked about her relationship to Adam, and how they started dating (according to her, she asked him out). He asked about her hobbies and favorite music. Why ask such questions? Reflections on the Half Marathon. Perhaps even 5:40 pace might be possible. While I would love to...

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