thephysiocentre.blogspot.com

The Physio Centre

Thursday, 4 July 2013. Lifting suitcases, sitting for long periods of time and even taking up new sports can cause niggles and strains on your body. Our team have compiled a handy list of their top tips, to keep you free from pain and injury.just remember to. Tretch every hour, and hold for 5. Reach for the sky …clasp your hands together and stretch your arms above your head. Upper back twist (both ways)….check out who’s behind you (! Buttock- stretch your knee to your chest. Use a neck pillow for suppor...

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Thursday, 4 July 2013. Lifting suitcases, sitting for long periods of time and even taking up new sports can cause niggles and strains on your body. Our team have compiled a handy list of their top tips, to keep you free from pain and injury.just remember to. Tretch every hour, and hold for 5. Reach for the sky …clasp your hands together and stretch your arms above your head. Upper back twist (both ways)….check out who’s behind you (! Buttock- stretch your knee to your chest. Use a neck pillow for suppor...

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The Physio Centre | thephysiocentre.blogspot.com Reviews

https://thephysiocentre.blogspot.com

Thursday, 4 July 2013. Lifting suitcases, sitting for long periods of time and even taking up new sports can cause niggles and strains on your body. Our team have compiled a handy list of their top tips, to keep you free from pain and injury.just remember to. Tretch every hour, and hold for 5. Reach for the sky …clasp your hands together and stretch your arms above your head. Upper back twist (both ways)….check out who’s behind you (! Buttock- stretch your knee to your chest. Use a neck pillow for suppor...

INTERNAL PAGES

thephysiocentre.blogspot.com

1

The Physio Centre: March 2012

http://thephysiocentre.blogspot.com/2012_03_01_archive.html

Wednesday, 7 March 2012. Two weeks free at Glenogle Swim Centre. We have 25 Free Vouchers for 2 weeks membership at Glenogle Swim Centre to give away. To try out their:. 8226; Cardio and free weights gym. 8226; Swimming pool. 8226; Fitness classes. 8226; Steam room and Sauna. 8230;just come into our main clinic at 36 Henderson Row and pick up a letter from reception, to take the first step to a healthier, happier lifestyle. Labels: Edinburgh Physio Centre. Subscribe to: Posts (Atom).

2

The Physio Centre: October 2010

http://thephysiocentre.blogspot.com/2010_10_01_archive.html

Wednesday, 6 October 2010. Trigger Points - Why Do They Hurt SO Much? Nobody likes pain and nobody should have to live with it, yet there are thousands of people in the UK today who live with pain every day. Believing that there is no cure for them. This referred pain is comes directly from muscle ‘trigger points’. 8211; parts of the muscle which produce pain when overworked or pressured, making it difficult to determine the exact cause and location of pain. Pain caused by trigger points varies from a lo...

3

The Physio Centre: June 2012

http://thephysiocentre.blogspot.com/2012_06_01_archive.html

Thursday, 21 June 2012. All in a days work…. The Physio Centre has had a busy start to the week with Kirsten, Vicky and Thirza spending Tuesday afternoon at the Parliament as part of Workout at Work Day organised by the Chartered Society of Physiotherapy. The day was all about advising the MSPs and their staff on being more active throughout the day. We also assessed their workstations and gave advice on posture. Free Company On site Clinics. Free drop in clinic. Subscribe to: Posts (Atom).

4

The Physio Centre: July 2012

http://thephysiocentre.blogspot.com/2012_07_01_archive.html

Friday, 27 July 2012. Celebrate our 20th Anniversary with us! Never mind the Olympic opening ceremony we have been open 20 years today! To celebrate our anniversary, we would like to offer you £5 off a treatment with us before the 5th of August, when you book your session saying "Happy Anniversary". Have we helped you recover from an injury? Do let us know what you think of our service and leave a comment below. T&Cs Apply - Not to be used with any other offer. Labels: Edinburgh Physiotherapy Centre.

5

The Physio Centre: Celebrate our 20th Anniversary with us!

http://thephysiocentre.blogspot.com/2012/07/celebrate-our-20th-anniversary-with-us.html

Friday, 27 July 2012. Celebrate our 20th Anniversary with us! Never mind the Olympic opening ceremony we have been open 20 years today! To celebrate our anniversary, we would like to offer you £5 off a treatment with us before the 5th of August, when you book your session saying "Happy Anniversary". Have we helped you recover from an injury? Do let us know what you think of our service and leave a comment below. T&Cs Apply - Not to be used with any other offer. Labels: Edinburgh Physiotherapy Centre.

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The Physio Centre

Thursday, 4 July 2013. Lifting suitcases, sitting for long periods of time and even taking up new sports can cause niggles and strains on your body. Our team have compiled a handy list of their top tips, to keep you free from pain and injury.just remember to. Tretch every hour, and hold for 5. Reach for the sky …clasp your hands together and stretch your arms above your head. Upper back twist (both ways)….check out who’s behind you (! Buttock- stretch your knee to your chest. Use a neck pillow for suppor...

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the physiocentre: home page

Tel: 0208 990 9041. What the physiocentre offers. WHAT DOES THE PHYSIOTHERAPY CENTRE OFFER?

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Specialist Physiotherapy, Massages Treatments. Pilates & Yoga Classes | The Physio Centres

Tell us where it hurts and we'll tell you who to see. Click on the Body Zone where you have pain and we will find you a specialist therapist. You will also be able to view our related Clinics. Read about our Neck Clinic. Read about our Back Clinic. Read about our Elbow Clinic. Read about our Hip Clinic. Read about our Leg Clinic. Read about our Ankle and Foot Clinic. Read about our Shoulder Clinic. Read about our Arm Clinic. Read about our Abdomen Clinic. Read about our Groin Clinic. Buy a Gift Voucher.