thepitchingcircle.blogspot.com

The Pitching Circle

Tuesday, October 12, 2010. Photo Courtesy of realsimple.com. Being a Pitcher can put a lot of strain on your arm and shoulder so being an active participant in the weight room is a very good idea. If any person does any type of strenuous activity in sports and does not have the sufficient amount of muscle to complete the act they will easily tear something. Some simple but very effective exercises to do in the weight room are as follows. Over the shoulder dumb bell lifts. Upright Row with a weighted bar.

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Tuesday, October 12, 2010. Photo Courtesy of realsimple.com. Being a Pitcher can put a lot of strain on your arm and shoulder so being an active participant in the weight room is a very good idea. If any person does any type of strenuous activity in sports and does not have the sufficient amount of muscle to complete the act they will easily tear something. Some simple but very effective exercises to do in the weight room are as follows. Over the shoulder dumb bell lifts. Upright Row with a weighted bar.

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The Pitching Circle | thepitchingcircle.blogspot.com Reviews

https://thepitchingcircle.blogspot.com

Tuesday, October 12, 2010. Photo Courtesy of realsimple.com. Being a Pitcher can put a lot of strain on your arm and shoulder so being an active participant in the weight room is a very good idea. If any person does any type of strenuous activity in sports and does not have the sufficient amount of muscle to complete the act they will easily tear something. Some simple but very effective exercises to do in the weight room are as follows. Over the shoulder dumb bell lifts. Upright Row with a weighted bar.

INTERNAL PAGES

thepitchingcircle.blogspot.com

1

The Pitching Circle: Strength Exercises

http://thepitchingcircle.blogspot.com/2010/10/strength-exercises.html

Tuesday, October 12, 2010. Photo Courtesy of realsimple.com. Being a Pitcher can put a lot of strain on your arm and shoulder so being an active participant in the weight room is a very good idea. If any person does any type of strenuous activity in sports and does not have the sufficient amount of muscle to complete the act they will easily tear something. Some simple but very effective exercises to do in the weight room are as follows. Over the shoulder dumb bell lifts. Upright Row with a weighted bar.

2

The Pitching Circle: August 2010

http://thepitchingcircle.blogspot.com/2010_08_01_archive.html

Tuesday, August 31, 2010. The curve ball is a pitch that curves away from a right hand batter and would curve inside on a left handed batter. The curve ball can be thrown with the motion of your hand going on top of the ball or the motion of your hand going underneath the ball. I throw my curve with my hand on top of the ball so this is how you would hold that type of curve ball. How to throw a curve ball. Thursday, August 26, 2010. This is how you hold the grip for a screw ball. You put your index f...

3

The Pitching Circle: Phases to Pitch Speed

http://thepitchingcircle.blogspot.com/2010/09/phases-to-pitch-speed.html

Tuesday, September 28, 2010. Phases to Pitch Speed. There are 3 key things that need to happen when throwing your fastball to maintain your pitch speed. Explosive drive off the rubber. Weight back on the downswing. Pushback on the stride leg. When you want to have explosive drive off the rubber. When reaching back in the downswing. The last step is to finish with a good pushback resistance. Labels: audio podcast on pitching. How to increase velocity. Subscribe to: Post Comments (Atom). View my complete p...

4

The Pitching Circle: To have a Pitching Coach or not to....?

http://thepitchingcircle.blogspot.com/2010/10/to-have-pitching-coach-or-not-to.html

Tuesday, October 5, 2010. To have a Pitching Coach or not to? Photo Courtesy of softballtips.wordpress.com. Some Tips to finding a good Pitching Coach are. Make sure they are a reliable credible person. It would be a good idea to have a girl instructing you that at least played college softball. Make sure they are friendly and like to engage with you. Also, if you feel they don't pay enough attention to your personal needs move on to someone else. Labels: baseball vs. softball. Subscribe to my Blog!

5

The Pitching Circle: September 2010

http://thepitchingcircle.blogspot.com/2010_09_01_archive.html

Thursday, September 30, 2010. Softball - There's nothing soft about it! Many people think that since the name of our game is softball, that our ball is actually soft. For those of you who have never touched a softball, I can assure you there is nothing soft about the ball we play with. Also people say baseball, softball…what’s the difference, there is none right? That is for you to decide! Labels: baseball vs. softball. Tuesday, September 28, 2010. Phases to Pitch Speed. Explosive drive off the rubber.

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thepitchingcircle.blogspot.com

The Pitching Circle

Tuesday, October 12, 2010. Photo Courtesy of realsimple.com. Being a Pitcher can put a lot of strain on your arm and shoulder so being an active participant in the weight room is a very good idea. If any person does any type of strenuous activity in sports and does not have the sufficient amount of muscle to complete the act they will easily tear something. Some simple but very effective exercises to do in the weight room are as follows. Over the shoulder dumb bell lifts. Upright Row with a weighted bar.

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