thepolefitnessacademy.blogspot.com

The Pole Fitness Academy

The Pole Fitness Academy. A blog to help all our Academy poledancers keep up to date with news and events. YOU CAN AAAAAAALWAYS POLE! No matter how injured you are, you can ALWAYS find a pole move to suit! Links to this post. I just wanted to make a really short post to let you know that I haven't forgotten you all! I've been away on workshops for my Exercise to Music course so have been really busy studying etc. Take care and happy pole-ing in the meantime. Links to this post. I LOVE MY GIRLS :). We mov...

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The Pole Fitness Academy. A blog to help all our Academy poledancers keep up to date with news and events. YOU CAN AAAAAAALWAYS POLE! No matter how injured you are, you can ALWAYS find a pole move to suit! Links to this post. I just wanted to make a really short post to let you know that I haven't forgotten you all! I've been away on workshops for my Exercise to Music course so have been really busy studying etc. Take care and happy pole-ing in the meantime. Links to this post. I LOVE MY GIRLS :). We mov...

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The Pole Fitness Academy | thepolefitnessacademy.blogspot.com Reviews

https://thepolefitnessacademy.blogspot.com

The Pole Fitness Academy. A blog to help all our Academy poledancers keep up to date with news and events. YOU CAN AAAAAAALWAYS POLE! No matter how injured you are, you can ALWAYS find a pole move to suit! Links to this post. I just wanted to make a really short post to let you know that I haven't forgotten you all! I've been away on workshops for my Exercise to Music course so have been really busy studying etc. Take care and happy pole-ing in the meantime. Links to this post. I LOVE MY GIRLS :). We mov...

INTERNAL PAGES

thepolefitnessacademy.blogspot.com

1

The Pole Fitness Academy: September 2009

http://thepolefitnessacademy.blogspot.com/2009_09_01_archive.html

The Pole Fitness Academy. A blog to help all our Academy poledancers keep up to date with news and events. OUR FIRST POLE BABY! Ladies, please let me introduce to you 'Munchkin' - our very first Inspirations pole baby! I'd like to pass on our congratulations to Mr and Mrs Hall (or 'Fattie', as I have most affectionately nicknamed Laura) and I for one can't wait for the arrival of this little one :). Links to this post. Pictures are of Jemma, Susie and Angela. Well done ladies! Links to this post. So, as ...

2

The Pole Fitness Academy: Get ready to DANCE!!!!

http://thepolefitnessacademy.blogspot.com/2010/09/get-ready-to-dance.html

The Pole Fitness Academy. A blog to help all our Academy poledancers keep up to date with news and events. Get ready to DANCE! Just a very brief reminder that lots of you have your assessments this week…eek! Having seen lots of you practising recently, I have no doubts at all that you are going to be amazing – now all YOU have to do is BELIEVE IT! Wishing you the very best of luck (which you don’t need! We’ve all been there and most of us still get as nervous as we did on the day of our first dance!

3

The Pole Fitness Academy: December 2009

http://thepolefitnessacademy.blogspot.com/2009_12_01_archive.html

The Pole Fitness Academy. A blog to help all our Academy poledancers keep up to date with news and events. Well, the time has come for our last week of lessons for 2009, and I just wanted to wish you all a fantastic Christmas, a wild and wonderful New Year (did I tell you I’m going to Disneyland? And of course, a 2010 full of new spins, inverts, dance routines and heels! And of course, I want to thank my lovely ladies. From the old (who were here before me! See you all in the New Year! Links to this post.

4

The Pole Fitness Academy: November 2009

http://thepolefitnessacademy.blogspot.com/2009_11_01_archive.html

The Pole Fitness Academy. A blog to help all our Academy poledancers keep up to date with news and events. VERTICAL TANGO - CHECK THIS OUT! Check out this video, I found it via Facebook and was absolutely amazed! Tango on the pole! Links to this post. On Saturday I was lucky enough to secure a place on a Masterclass with the World Pole Dancing Number 3, Alesia Vazmitsel. Alesia is known for her graceful and elegant dance style, and her EXTREME flexibility! Here's a picture or two for now:. If you'd like ...

5

The Pole Fitness Academy: I LOVE MY GIRLS :)

http://thepolefitnessacademy.blogspot.com/2010/10/i-love-my-girls.html

The Pole Fitness Academy. A blog to help all our Academy poledancers keep up to date with news and events. I LOVE MY GIRLS :). I made a joke a few weeks ago about the way to my heart being through my stomach.and bless her cotton socks, Kayleigh from our Witney classes showed up to class 2 weeks ago with this beauty! She even knows me SO well that she brought a knife so that I could dig in immediately! FYI, it was an AMAZING cake - thank you Kayleigh, so much! Subscribe to: Post Comments (Atom).

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thepolefitnessacademy.blogspot.com

The Pole Fitness Academy

The Pole Fitness Academy. A blog to help all our Academy poledancers keep up to date with news and events. YOU CAN AAAAAAALWAYS POLE! No matter how injured you are, you can ALWAYS find a pole move to suit! Links to this post. I just wanted to make a really short post to let you know that I haven't forgotten you all! I've been away on workshops for my Exercise to Music course so have been really busy studying etc. Take care and happy pole-ing in the meantime. Links to this post. I LOVE MY GIRLS :). We mov...

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