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Another Polyphasic Sleep Endeavor

Another Polyphasic Sleep Endeavor. Extreme sleep deprivation mixed with power naps. Tuesday, October 23, 2007. Ugh that didn't work out at all. Went to bed around 23:30 last night and woke up at 7am. No way is that anywhere near polyphasic. I need to take a look at my diet and water intake and try to readjust to get on a schedule i can manage. I think one of the things that burned me out last time was the shear volume of work I did and it seemed like I wasn't doing anything fun. Monday, October 22, 2007.

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Another Polyphasic Sleep Endeavor | thepolyphasicproject.blogspot.com Reviews

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Another Polyphasic Sleep Endeavor. Extreme sleep deprivation mixed with power naps. Tuesday, October 23, 2007. Ugh that didn't work out at all. Went to bed around 23:30 last night and woke up at 7am. No way is that anywhere near polyphasic. I need to take a look at my diet and water intake and try to readjust to get on a schedule i can manage. I think one of the things that burned me out last time was the shear volume of work I did and it seemed like I wasn't doing anything fun. Monday, October 22, 2007.

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1 skip to main

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3 posted by matt

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5 labels core sleep

6 everyman 2 0

7 three musketeers

8 back to it

9 um yeah

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Another Polyphasic Sleep Endeavor | thepolyphasicproject.blogspot.com Reviews

https://thepolyphasicproject.blogspot.com

Another Polyphasic Sleep Endeavor. Extreme sleep deprivation mixed with power naps. Tuesday, October 23, 2007. Ugh that didn't work out at all. Went to bed around 23:30 last night and woke up at 7am. No way is that anywhere near polyphasic. I need to take a look at my diet and water intake and try to readjust to get on a schedule i can manage. I think one of the things that burned me out last time was the shear volume of work I did and it seemed like I wasn't doing anything fun. Monday, October 22, 2007.

INTERNAL PAGES

thepolyphasicproject.blogspot.com

1

Another Polyphasic Sleep Endeavor: Day 8

http://thepolyphasicproject.blogspot.com/2007/10/day-8.html

Another Polyphasic Sleep Endeavor. Extreme sleep deprivation mixed with power naps. Monday, October 15, 2007. WOW it's 47 degrees (F) outside! It's starting to get chilly in Durham in the mornings! This is the first time I've majorly noticed this for 2 reasons: 1) I don't have air-conditioning this year in the dorm I'm in, so I've been using the window-open, fan on trick to pull in cold air from the commons room across the hall. 2) I'm up at 6am on schedule! Ok, so this could be the first semi-correct Ev...

2

Another Polyphasic Sleep Endeavor: 2.0 day 2

http://thepolyphasicproject.blogspot.com/2007/10/20-day-2.html

Another Polyphasic Sleep Endeavor. Extreme sleep deprivation mixed with power naps. Tuesday, October 23, 2007. Ugh that didn't work out at all. Went to bed around 23:30 last night and woke up at 7am. No way is that anywhere near polyphasic. I need to take a look at my diet and water intake and try to readjust to get on a schedule i can manage. I think one of the things that burned me out last time was the shear volume of work I did and it seemed like I wasn't doing anything fun. Days 9-14:The past week.

3

Another Polyphasic Sleep Endeavor: Day 5

http://thepolyphasicproject.blogspot.com/2007/10/day-5.html

Another Polyphasic Sleep Endeavor. Extreme sleep deprivation mixed with power naps. Friday, October 12, 2007. Julian, this next nap will be dedicated to you. The last one I took was on the floor about 8 feet to your left since you took the backroom sleep location and people were on the futon. You should really think about trying to nap for 30 minutes at a time! TOMORROW IS THE STATE FAIR! I Feel kinda bad, because last week we agreed that WeeklyMeeting.DevTeam will be Saturdays at 14:00, but I had al...

4

Another Polyphasic Sleep Endeavor: Night 7

http://thepolyphasicproject.blogspot.com/2007/10/night-7.html

Another Polyphasic Sleep Endeavor. Extreme sleep deprivation mixed with power naps. Monday, October 15, 2007. Alright tonight I'm back on track with trying to get on a solid Everyman sleep schedule. It's been a lot harder than I thought it would be. I was being pretty optimistic to think that in the first week I'd be able to drop straight into it. The naps feel pretty comfortable now, I just need to work on consistency and discipline with core sleeping. That is exactly how to approach napping. If you...

5

Another Polyphasic Sleep Endeavor: Day 3

http://thepolyphasicproject.blogspot.com/2007/10/day-3.html

Another Polyphasic Sleep Endeavor. Extreme sleep deprivation mixed with power naps. Wednesday, October 10, 2007. Last night I slept for 5.5 hours. A little bit long, but as I explained in the last post I'll be gradually shifting to a 3 hour core sleep schedule. Went to the lab I work at and put in about 3 hours of solid work. Note to self: writing and editing papers SUCKS! I don't know why, but the test went fine and by 6pm I was ready for another power nap. So now I am ready for my evening work chunk!

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Another Polyphasic Sleep Endeavor

Another Polyphasic Sleep Endeavor. Extreme sleep deprivation mixed with power naps. Tuesday, October 23, 2007. Ugh that didn't work out at all. Went to bed around 23:30 last night and woke up at 7am. No way is that anywhere near polyphasic. I need to take a look at my diet and water intake and try to readjust to get on a schedule i can manage. I think one of the things that burned me out last time was the shear volume of work I did and it seemed like I wasn't doing anything fun. Monday, October 22, 2007.

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