The Present Body - Exercise Awareness and In-Home Training, offering strength training, circuit training, postural re education, pilates, yoga, small group, individual. Serving Piedmont, California, and the surrounding areas.
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The Present Body - Exercise Awareness (HOME PAGE) | thepresentbody.com Reviews
https://thepresentbody.com
The Present Body - Exercise Awareness and In-Home Training, offering strength training, circuit training, postural re education, pilates, yoga, small group, individual. Serving Piedmont, California, and the surrounding areas.
thepresentbody.com
The Present Body - Exercise Awareness (CERTIFICATIONS)
http://www.thepresentbody.com/Certifications
Call (510) 708 6935. The Jump Start Program. Master Instructor and Founder of The Present Body Method. National Academy of Sports Medicine (NASM). Aerobics and Fitness Association of America (AFAA). Personal Trainer Certification — Senior Fitness Workshop Certification of Completion. Perform Better Functional Training Series 2003 and 2004. Complete Personal Training Certifications. Certification of Completion, AFAA. Bachelors of Science in Kinesiology:. Emphasis in Nutrition, Exercise and Wellness.
The Present Body - Exercise Awareness (PERSONAL TRAINING)
http://www.thepresentbody.com/PersonalTraining
Call (510) 708 6935. The Jump Start Program. The Present Body specializes in weight loss and postural re education for the working professional by incorporating strength and cardio training and drawing from various disciplines such as martial arts, yoga, and pilates. Through this fun and intelligent approach to personal fitness we help you to meet your objectives in a creative way that's unique to you. Call (510) 708-6935 to learn more,.
The Present Body - Exercise Awareness (PERSONAL TRAINING - THE JUMP START PROGRAM)
http://www.thepresentbody.com/PersonalTraining/JumpStart.php
Call (510) 708 6935. The Jump Start Program. The Jump Start Program. Want to flatten your tummy? Could your body use an oil change? How can you spring into overall better health this season? Over the course of four weeks, you and your group of up to 5 will engage in personal training sessions three times a week. Want Michelle Obama arms? Do you know the best ways to boost your metabolism? Get your friends together and jump start your positive changes today! The Jump Start Program—Purchase Services.
The Present Body - Exercise Awareness (PERSONAL TRAINING)
http://www.thepresentbody.com/PersonalTraining/OnlineTraining.php
Call (510) 708 6935. The Jump Start Program. Click the logo or link below to begin an online training session:. Place a Skype call to: skypethepresentbody. Call (510) 708-6935 to learn more,. My emphasis is always individualizing workouts so they accommodate personal needs. I work hard to make them fun so you are more likely to continue them throughout your life. I have always enjoyed being active and having fun (you will be laughing a lot)!
The Present Body - Exercise Awareness (BLOG)
http://www.thepresentbody.com/Blog
Call (510) 708 6935. The Jump Start Program. How many calories do you burn a day? February 26, 2010. To burn fat and build lean muscle you must exercise. We all know that. But you also have to eat healthy, nutritious foods. It's helpful to know how much to eat (and drink) each day to lose fat and still get enough nutrition to support your exercising body. A useful tool to find out that amount is the Total Energy Expenditure value. At WhatIsYourTEE.com. Get Smarter, Quicker, and More Focused. So there's a...
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The Dance Loft: About
http://blog.valcunningham.com/2010/03/about.html
Tuesday, March 2, 2010. Val Cunningham has been instructing, performing, and choreographing dance professionally since 1997. She is ISTD, DIVIDA and ZUMBA certified with 'High Honorsâ in both Ballroom and Latin. She is a member of N.D.C.A., and her extended studies include Hip Hop, Jazz, Ballet, Modern, Yoga, and Pilates. Val has entertained hundreds of guest while performing each and every dance at numerous events throughout California including Clint Eastwoodâ s Estate! While gracing stages throughout ...
The Dance Loft: Studio
http://blog.valcunningham.com/2010/03/studio.html
Tuesday, March 2, 2010. I teach out of a private studio in the up and coming China Basin district of San Francisco, just south of AT&t Park. Beautiful hardwood floors, natural daylight, and a great view of the city make for a comfortable, intimate learning experience for couples. The neighborhood boasts wonderful cafes, restaurants and a wine bar with excellent reviews for post-lesson enjoyment. 610 22nd Street, Stuido # 311. San Francisco, CA 94107. Posted by Soulful Movement at 12:12 PM.
The Dance Loft: Wedding
http://blog.valcunningham.com/2010/03/wedding.html
Tuesday, March 2, 2010. More and more couples are better preparing themselves for their wedding dance. They are having fun learning to dance, creating a new style of communicating through body language and many of them have an outing and a past time that they can continue long after their wedding. The band or DJ plays your favorite song. Silence befalls the room. All eyes turn to the bride and groom. It's time for the wedding dance. What's your next step? The First Dance Wedding Package of Five Lessons.
The Dance Loft: FAQ
http://blog.valcunningham.com/2010/03/faq.html
Tuesday, March 2, 2010. What are some of the benefits of learning partner dancing? Do I need a partner in order to take lessons? What kind of shoes should I wear? What is the quickest, most effective way to learn to dance? I recommend a comprehensive program of private lessons, group classes, and practice parties. If possible, taking group classes and/or private lessons two or three times a week is one of the best ways to learn quickly and retain what you learn. What happens on an Introductory Special?
The Dance Loft: Media Gallery
http://blog.valcunningham.com/2010/03/media-gallery.html
Tuesday, March 2, 2010. Nam and Wendy Wedding 1st Dance. From Blank Tape Productions. Posted by Soulful Movement at 12:07 PM. Subscribe to Post Comments [ Atom. Follow The Dance Loft On. Follow The Dance Loft On:.
The Dance Loft
http://blog.valcunningham.com/2012/12/improve-your-relationships-through.html
Wednesday, December 5, 2012. Improve Your Relationships through DANCE. Partner dancing is â two people learning to work together to the same end, from very different perspectives; leader and followerâ - a mini relationship! The dance floor is an enjoyable, easy going place to improve cooperation .resulting in better teamwork, coordination and understanding both on AND off the dance floor! Creating the right environment becomes effortless with dance courtship! 93% of our communication is non-verbal. P...
The Dance Loft: Dancing Makes You Smarter!
http://blog.valcunningham.com/2012/04/dancing-makes-you-smarter.html
Monday, April 16, 2012. Dancing Makes You Smarter! For centuries, dance manuals and other writings have lauded the health benefits of dancing, usually as physical exercise. More recently we've seen research on further health benefits of dancing, such as stress reduction and increased serotonin level, with its sense of well-being. You may have heard about the New England Journal of Medicine report on the effects of recreational activities on mental acuity in aging. Here it is in a nutshell. The study want...
The Dance Loft: Testimonials
http://blog.valcunningham.com/2010/03/testimonials.html
Saturday, January 2, 2010. Â I recently took salsa lessons from Val, and she was just what I needed to really grasp the dance. I have tried to learn salsa before but never could quite get it. When I started with Val I quickly got the steps and was learning the dance! Val is a great teacher; she is direct and fun in her instruction and makes learning very pleasurable! Â - Roxanne G. Â - Jeremy Crandal. Dance with Val dance with her immediately.â - Clay Williams. Â Val is a miracle worker! Â Val is one of ...
Web - Creative Marketing Services
http://www.creativemarketingservices.com/portfolio/web
The mobile version of the web site puts the features most needed while on the road top-center. We took a mobile-first approach to assure the priority target group motorists breaking down on the road have an optimal experience. This is a custom-designed Joomla site. It has 2 sections that the client maintains themselves. Site Concept and Design, Programming, Maintenance. Messaging Strategy, Interface Design. HTML5, CSS3, jQuery, Dreamweaver, Fireworks, SEO, User-Focused Design. HTML5, CSS3, PHP, JavaScrip...
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The Present Body - Exercise Awareness (HOME PAGE)
Call (510) 708 6935. Skype The Present Body. The Jump Start Program. The Present Body Method:. Allen Flemming’s iconoclastic, geeky, multi-disciplinary approach to fitness empowers clients ages 10 to 94 to achieve their goals in the fastest, safest, and most fun way. His personalized exercise programs draw from weight lifting, resistance training, Pilates, yoga, boxing, dance, baseball, football, martial arts, and more. Give me your out-of-shape, your injured, your plateau-ed! Over the last four decades,...
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The Present Commission is dedicated to the former brethren of theoriginal WCOG
As this renewed website is being brought up to speed, please bear with me, and come back often since many more articles of great interest and timeliness are in various stages of editing and completion. Please check out our article’s. A website dedicated to former brethren of the original Worldwide Church of God, a seventh day Sabbath organization, founded by Mr. Herbert W. Armstrong.
