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Q & A | flip flop mama
https://flipflopmama.wordpress.com/2011/02/27/q-a
Leaving footprints in the dust. Let’s see. Jack is always welcome at work. He is a doll there. I however like being able to work without him in the afternoons. We gave ordered a child’s desk for the back office for him to use this summer and for afternoons that i haven’t made any other arrangements. How long will he be gone? My mom doesn’t want me to rush into anything. My step mom want me divorced yesterday. Oh yeah, divided fences here. Posted by flipflopmama on February 27, 2011 at 12:24 pm. Notify me...
Friday 25th | flip flop mama
https://flipflopmama.wordpress.com/2011/02/25/friday-25th
Leaving footprints in the dust. I think its the 25th anyways. All 4 of my children are sick. All snotty, feverish, moapy. Fun times. Chris is on his way over to watch Jack for the day although he is sick too. They can be sick together. I have 4 leases to write up this morning and whatever walks thru the door this afternoon. Don’t have time or desire to be sick. Reno is being pounded by snow. I am sure it will be here in a few hours. I want Spring! Posted by flipflopmama on February 25, 2011 at 8:14 am.
17 Reasons You’re Not Losing Weight | Mark's Daily Apple
http://www.marksdailyapple.com/17-reasons-youre-not-losing-weight
Serving up health and fitness insights (daily, of course) with a side of irreverence. 7-Day Course on Primal Fundamentals. Primal Blueprint Fitness eBook. Primal Shopping Guide eBook. Introduction to the Primal Blueprint. Primal Living in the Real World eBook. Primal Fuel Smoothie Recipes eBook. The Primal Blueprint 21-Day Challenge Infographic. Archived Workouts of the Week. 7-Day Course on Primal Fundamentals. Primal Blueprint Fitness eBook. Primal Shopping Guide eBook. Archived Workouts of the Week.
Status Report – Week #7 | Minus Five Times Ten
https://minus5times10.wordpress.com/2010/04/25/status-report-week-7
Minus Five Times Ten. My journey to better health. Why Minus Five Times Ten. Status Report – Week #7. April 25, 2010. Posted by Scott in Motivation. That is the question. I need to change that. April 25, 2010. I needed to read this post tonight. It’s been a week of bad choices here, as well. Well…more like a weekend of them. Anytime I have a 3 day weekend it’s almost a guaranteed fail on the diet. So how about we attempt to find our way back on the path together? You can do this…WE can do this! I too hav...
The Thinking Continues | Minus Five Times Ten
https://minus5times10.wordpress.com/2011/02/23/the-thinking-continues
Minus Five Times Ten. My journey to better health. Why Minus Five Times Ten. February 23, 2011. Posted by Scott in Challenges. Now, it is not a total loss. I have tried to cut back on some. I need to stop listening to those quivering little toes on the edge there telling my brain that this is going to be so hard. That I am going to be miserable while I work at improving my life. That I don’t have the time to do it. To borrow a line from Rage Against The Machine. February 23, 2011. Yes, start now! 219 = m...
How I Cured My Asthma With One Simple Lifestyle Change – J.D. Moyer
http://www.jdmoyer.com/2010/07/17/how-i-cured-my-asthma-with-one-simple-lifestyle-change
Beat maker, sci-fi writer, self-experimenter. About J.D. Moyer. List of All Posts. Favorite Science Fiction Novels by Decade. Medium-Term Scenarios for Humanity (100-1000 Years). Civilization Levels, N.E.N.T. Systems for Living Well. Great Systems I Use. My Own Life System. About J.D. Moyer. List of All Posts. Favorite Science Fiction Novels by Decade. Medium-Term Scenarios for Humanity (100-1000 Years). Civilization Levels, N.E.N.T. Systems for Living Well. Great Systems I Use. My Own Life System. I gre...
Somewhere, Sometime | Minus Five Times Ten
https://minus5times10.wordpress.com/2011/02/26/somewhere-sometime
Minus Five Times Ten. My journey to better health. Why Minus Five Times Ten. February 26, 2011. Posted by Scott in Goals. I ended my last post with a few lines from the band Rage Against The Machine – It has to start somewhere, It has to start sometime. This morning I decided that the somewhere was going to be HERE and the sometime was going to be NOW. So it is official. I am back on it. As of today, I am restarting my efforts to improve my health. Will it be easy? Not always. Will it be worth it? You ar...
Fit with A Purpose: Killer Abs. Hanging On By a Thread. Race Schedule.
http://www.fitwithapurpose.com/2010/04/killer-abs-hanging-on-by-thread-race.html
A Running Guide for the Overweight Runner. There is a man that runs around my town all of the time carrying himself with no evidence of being tired. You may see him out at the park r. Killer Abs. Hanging On By a Thread. Race Schedule. I really struggled with pain. Today when I was running. You are probably thinking, “ Well Seth, you broke your ankle 3 ½ weeks ago and that's why you are in pain man". That's not it though. My ankle feels great! Thank you legs. Thank you ankle. Hanging on by a Thread. My re...
Starting Over | Minus Five Times Ten
https://minus5times10.wordpress.com/2011/02/18/starting-over
Minus Five Times Ten. My journey to better health. Why Minus Five Times Ten. February 18, 2011. Posted by Scott in Goals. One of my favorite sayings is “The journey of a thousand miles begins with one step”. That is what I was starting last spring when I began this blog and started trying to lose weight, a journey of a thousand miles. Things started pretty well and I lost 13 pounds in 9 weeks and looking back I was feeling pretty good about the whole deal. And then. February 18, 2011. I think what you ne...
Doctors | flip flop mama
https://flipflopmama.wordpress.com/2011/03/03/doctors
Leaving footprints in the dust. I took Jack and Grif to the docs yesterday. Jack has a sinus infection. He gets the pink stuff. Grif isn’t sick enough for treatment but we got nebulizer refills. His right lung is a tad wheezy. If by Monday he is worse I call and we start treating. (Or I start breathing treatments asap, I know the signs). The doc was great. We have seen him before at a clinic. He opened a new practice. No more old doc. yeah! Todays scale said 156! It seems strange to say such numbers.
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The Right Fit | Two women creating health in body and mind
Two women creating health in body and mind. Progress Notes – Have I Stuck To My Goals? So, a little more than a week ago I committed to raising my average weekly steps to above 30,000 steps. I’m a little short, but better than I’ve been for a long time. I’m averaging around 27,000. It’s really not that hard to bump that up. This week I rededicate myself to increasing my average weekly step rate to above 30,000. Finally, I downloaded the TwoGrand. If you’d like to “friend” me on TwoGrand...So, I want to l...
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The Right Fit - Where the fit of your bra is our business
Why see a specialist? The right fit and the wrong fit. As a teenager with large breasts, I was teased and mocked by peers and adults, which made me feel insecure. For years I was always discreetly fiddling and adjusting bra straps, using needles and thread or safety pins in a vain attempt to achieve a more comfortable fit. Feeling embarrassed and discouraged I knew I couldn't be alone. I created The Right Fit to give women, particularly those of us with large breasts, the confidence and know-how to wear ...
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The Right Fit Consulting works with services based business and departments to evolve with their rapidly changing environment. The challenging part of growth is often balancing the details within the context of the big picture. Technology, Demographics, Competition, Statutory Changes, the Economy. Personnel, Reorganization, Individual Responsibilities, Personality Clashes. If you have any questions or would like to schedule an individual consultation,.
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The Right Fit College Consulting. The Right Fit College Consulting Provides You With the Support You Need. Services include: Developing Your College List; Writing Your Essay; Practicing Your Interview; Creating a Resume; Paying For College; Making the Most of Your Summers; and more. Support For All Levels. Create a free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.
