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Tuesday, March 6, 2012. My dear friend Sapna had fever yesterday.so thought of making simple and healthy lunch for her. Made this corn palak. Love such recipes with few ingredients. Here goes the recipe. Spinach - 1 bunch washed. Frozen corn - 2 cups. Red Onion - 1 chopped. Garlic Cloves - 3 crushed. Red Chili Flakes - 1 tbsp. Cumin Seeds - 1/2 tbsp. Turmeric Powder - 1/4tspn. Hing Powder - a pinch full. Garam Masala Powder - 1/2 tbsp. Use a wide pan on medium heat with oil in it. Posted by The Rite-Bite.

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THE RITE-BITE | theritebite.blogspot.com Reviews

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Tuesday, March 6, 2012. My dear friend Sapna had fever yesterday.so thought of making simple and healthy lunch for her. Made this corn palak. Love such recipes with few ingredients. Here goes the recipe. Spinach - 1 bunch washed. Frozen corn - 2 cups. Red Onion - 1 chopped. Garlic Cloves - 3 crushed. Red Chili Flakes - 1 tbsp. Cumin Seeds - 1/2 tbsp. Turmeric Powder - 1/4tspn. Hing Powder - a pinch full. Garam Masala Powder - 1/2 tbsp. Use a wide pan on medium heat with oil in it. Posted by The Rite-Bite.

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1 the rite bite

2 corn palak

3 with minimum spices

4 ingredients

5 oil 1tbspn

6 salt to taste

7 directions

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9 email this

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THE RITE-BITE | theritebite.blogspot.com Reviews

https://theritebite.blogspot.com

Tuesday, March 6, 2012. My dear friend Sapna had fever yesterday.so thought of making simple and healthy lunch for her. Made this corn palak. Love such recipes with few ingredients. Here goes the recipe. Spinach - 1 bunch washed. Frozen corn - 2 cups. Red Onion - 1 chopped. Garlic Cloves - 3 crushed. Red Chili Flakes - 1 tbsp. Cumin Seeds - 1/2 tbsp. Turmeric Powder - 1/4tspn. Hing Powder - a pinch full. Garam Masala Powder - 1/2 tbsp. Use a wide pan on medium heat with oil in it. Posted by The Rite-Bite.

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theritebite.blogspot.com

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THE RITE-BITE: February 2010

http://theritebite.blogspot.com/2010_02_01_archive.html

Tuesday, February 23, 2010. Moth beans.tiny little ones packed full of protein.healthy choice to make.can make various recepies out of it.one can eat it as SALADS, mix it with other sprouts and make some spicy curry out of it. 1 1/2cups of sprouted Moth beans. 1 large onion finely chopped. 1 small potato chopped. 2 wine tomatoes chopped. 5-6 cloves of garlic chopped. Pinch of asefoetideia / hing. 1/2 tsp turmeric powder. 1tsp red chilli powder. 1/2 tsp corriender powder. 1/4 tsp mustard seeds.

2

THE RITE-BITE: April 2011

http://theritebite.blogspot.com/2011_04_01_archive.html

Sunday, April 10, 2011. Ripe Avocados: 2 nos. Red Onion: 1/2 finely chopped. Roma Tomatoes: 1-2 nos. Jalapeno pepper - 1 finely chopped. Fresh lemon Juice: 1 tbsp or as per taste. Cumin powder - 1/4th tsp Roasted. Dash of garlic powder. Black pepper as per taste. Salt as per taste. Cut the Avocados and mash with fork till it forms a paste. u can use blender for smother paste. i prefer little chunky. Now throw one by one all the remaining ingredients and mix well. Posted by The Rite-Bite. Bay leaves -1 no.

3

THE RITE-BITE: January 2010

http://theritebite.blogspot.com/2010_01_01_archive.html

Monday, January 18, 2010. My husband loves bhindi recepies.so made this one yesterday from a book named 'Indian Vegetarian cooking a reginol guide' by Monisha Bharadwaj. well i made slight changes to recepie.this one goes extremery good with chappati or phulkas.so here are the. 3 cups of Okra/Bhindi washed dried and cut length wise. 1 onion sliced length wise. 1/2 bell pepper sliced length wise. 1 wine tomato sliced length wise. Pinch of mustard seeds. 1/4th tsp cumin seeds. 1/4th tsp kaloji/ onion seeds.

4

THE RITE-BITE: June 2011

http://theritebite.blogspot.com/2011_06_01_archive.html

Wednesday, June 8, 2011. Quick and Healthy Pizza. 7" flat bread or store brought pizza base or Naan. Red onion - 1/2 thick sliced lengthwise. Green Bell Pepper - one. Few spinach leaves cut length wise. Pizza sauce, grated cheese (optional). Black peeper powder,salt, red pepper flakes, Italian seasoning. Pre-heat oven to 400 F. now chop all veggies length wise. Lightly brush the flat bread with olive oil, then apply any pizza sauce , then sprinkle some garlic powder. Posted by The Rite-Bite.

5

THE RITE-BITE: Croutons

http://theritebite.blogspot.com/2011/09/croutons.html

Monday, September 26, 2011. Fresh or leftover bread of any kind. Olive oil - depends on how much bread u have. Following Seasonings as per taste:. Dash of garlic powder. Black pepper or paprika (optional). Cut bread into 1 inch thick chunks. no need to discard the edges at all. In a bowl add bread chunks to this add olive oil, garlic powder, and rest of the seasoning. u can add your choice of seasoning too.mix well.bread should be coated well with oil and all other mixture. Posted by The Rite-Bite.

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theritebite.blogspot.com

THE RITE-BITE

Tuesday, March 6, 2012. My dear friend Sapna had fever yesterday.so thought of making simple and healthy lunch for her. Made this corn palak. Love such recipes with few ingredients. Here goes the recipe. Spinach - 1 bunch washed. Frozen corn - 2 cups. Red Onion - 1 chopped. Garlic Cloves - 3 crushed. Red Chili Flakes - 1 tbsp. Cumin Seeds - 1/2 tbsp. Turmeric Powder - 1/4tspn. Hing Powder - a pinch full. Garam Masala Powder - 1/2 tbsp. Use a wide pan on medium heat with oil in it. Posted by The Rite-Bite.

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