theroadtoround1.blogspot.com

The road to Round 1

The road to Round 1. Monday, September 7, 2009. I am experimenting with different forms of cardio to see what will help me cut the most as well as trying to relieve pressure on my knees. I continue to go to Sifu Gia's Cardio Class on Thursday nights and Saturday mornings and love it more every time I go. On Thursday night, she did a 10 station circuit and it was rockin! I also do treadmill, recumbent bike and spinning classes to build the cardio strength. Monday, August 31, 2009. I'm also really looking ...

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The road to Round 1 | theroadtoround1.blogspot.com Reviews

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The road to Round 1. Monday, September 7, 2009. I am experimenting with different forms of cardio to see what will help me cut the most as well as trying to relieve pressure on my knees. I continue to go to Sifu Gia's Cardio Class on Thursday nights and Saturday mornings and love it more every time I go. On Thursday night, she did a 10 station circuit and it was rockin! I also do treadmill, recumbent bike and spinning classes to build the cardio strength. Monday, August 31, 2009. I'm also really looking ...

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The road to Round 1 | theroadtoround1.blogspot.com Reviews

https://theroadtoround1.blogspot.com

The road to Round 1. Monday, September 7, 2009. I am experimenting with different forms of cardio to see what will help me cut the most as well as trying to relieve pressure on my knees. I continue to go to Sifu Gia's Cardio Class on Thursday nights and Saturday mornings and love it more every time I go. On Thursday night, she did a 10 station circuit and it was rockin! I also do treadmill, recumbent bike and spinning classes to build the cardio strength. Monday, August 31, 2009. I'm also really looking ...

INTERNAL PAGES

theroadtoround1.blogspot.com

1

The road to Round 1: September 2009

http://theroadtoround1.blogspot.com/2009_09_01_archive.html

The road to Round 1. Monday, September 7, 2009. I am experimenting with different forms of cardio to see what will help me cut the most as well as trying to relieve pressure on my knees. I continue to go to Sifu Gia's Cardio Class on Thursday nights and Saturday mornings and love it more every time I go. On Thursday night, she did a 10 station circuit and it was rockin! I also do treadmill, recumbent bike and spinning classes to build the cardio strength. Subscribe to: Posts (Atom).

2

The road to Round 1: 6/29 Update

http://theroadtoround1.blogspot.com/2009/06/629-update.html

The road to Round 1. Tuesday, June 30, 2009. June 30, 2009 at 7:05 PM. I know your committed i saw you working it out just last week. Keep up the hard work and as always the rewards will come. We will always be here to support you even though we are a great distance. Let us know when the BIG DEBUT is and I will be there to see it. Good LUCK. Subscribe to: Post Comments (Atom). View my complete profile.

3

The road to Round 1: Labor Day Update

http://theroadtoround1.blogspot.com/2009/09/labor-day-update.html

The road to Round 1. Monday, September 7, 2009. I am experimenting with different forms of cardio to see what will help me cut the most as well as trying to relieve pressure on my knees. I continue to go to Sifu Gia's Cardio Class on Thursday nights and Saturday mornings and love it more every time I go. On Thursday night, she did a 10 station circuit and it was rockin! I also do treadmill, recumbent bike and spinning classes to build the cardio strength. Subscribe to: Post Comments (Atom).

4

The road to Round 1: August 2009

http://theroadtoround1.blogspot.com/2009_08_01_archive.html

The road to Round 1. Monday, August 31, 2009. August 31st Update- Home Sweet Home! I've never been so happy to be home in my life! I finished up my project in Phoenix last week and now IT'S TIME TO GET SERIOUS! I'm also really looking forward to going to see Sifu Charles fight in Indiana on the 12th. We're putting a group together to go support him. If you're interested in coming along with us, give me a call at (815) 209-5433. Tuesday, August 11, 2009. Ll take a crew there to support.

5

The road to Round 1: August 31st Update- Home Sweet Home!!!

http://theroadtoround1.blogspot.com/2009/08/august-31st-update-home-sweet-home.html

The road to Round 1. Monday, August 31, 2009. August 31st Update- Home Sweet Home! I've never been so happy to be home in my life! I finished up my project in Phoenix last week and now IT'S TIME TO GET SERIOUS! I'm also really looking forward to going to see Sifu Charles fight in Indiana on the 12th. We're putting a group together to go support him. If you're interested in coming along with us, give me a call at (815) 209-5433. Subscribe to: Post Comments (Atom). August 31st Update- Home Sweet Home!

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The road to Round 1. Monday, September 7, 2009. I am experimenting with different forms of cardio to see what will help me cut the most as well as trying to relieve pressure on my knees. I continue to go to Sifu Gia's Cardio Class on Thursday nights and Saturday mornings and love it more every time I go. On Thursday night, she did a 10 station circuit and it was rockin! I also do treadmill, recumbent bike and spinning classes to build the cardio strength. Monday, August 31, 2009. I'm also really looking ...

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