therunnershi.com

The Runner's Hi

Sunday, June 21, 2015. No, I don't blame myself or feel guilty about my position of privilege as a white, middle-class, English-speaking, heterosexual person without disabilities. But I do believe it's important to acknowledge the advantages I've been afforded through these basic facts of my life. As Robin Diangelo. Eloquently summed it up earlier this week: "I did not set this system up but it does unfairly benefit me and I am responsible for interrupting it.". Talk about living a life of privilege!

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The Runner's Hi | therunnershi.com Reviews

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Sunday, June 21, 2015. No, I don't blame myself or feel guilty about my position of privilege as a white, middle-class, English-speaking, heterosexual person without disabilities. But I do believe it's important to acknowledge the advantages I've been afforded through these basic facts of my life. As Robin Diangelo. Eloquently summed it up earlier this week: I did not set this system up but it does unfairly benefit me and I am responsible for interrupting it.. Talk about living a life of privilege!

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3 about this blog

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The Runner's Hi | therunnershi.com Reviews

https://therunnershi.com

Sunday, June 21, 2015. No, I don't blame myself or feel guilty about my position of privilege as a white, middle-class, English-speaking, heterosexual person without disabilities. But I do believe it's important to acknowledge the advantages I've been afforded through these basic facts of my life. As Robin Diangelo. Eloquently summed it up earlier this week: "I did not set this system up but it does unfairly benefit me and I am responsible for interrupting it.". Talk about living a life of privilege!

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therunnershi.com

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The Runner's Hi: November 2014

http://www.therunnershi.com/2014_11_01_archive.html

Sunday, November 30, 2014. A beloved friend is in town this week, visiting her hometown of San Diego from her current home of NYC, and seeking as much Southern California sunshine and relaxation as she can soak in while she's here. (She is the mother of two young children, owns and runs a bustling business, and, did I mention that she lives in NYC? That hurts. I've been sitting at work, and my hips are tight. It's a cold morning, and my left knee (operated upon 20 years ago) is reminding me that ...So wh...

2

The Runner's Hi: Owning Up

http://www.therunnershi.com/2015/06/owning-up.html

Sunday, June 21, 2015. No, I don't blame myself or feel guilty about my position of privilege as a white, middle-class, English-speaking, heterosexual person without disabilities. But I do believe it's important to acknowledge the advantages I've been afforded through these basic facts of my life. As Robin Diangelo. Eloquently summed it up earlier this week: "I did not set this system up but it does unfairly benefit me and I am responsible for interrupting it.". Talk about living a life of privilege!

3

The Runner's Hi: Filling up the tank

http://www.therunnershi.com/2015/01/filling-up-tank.html

Monday, January 26, 2015. Filling up the tank. Having recently resolved to "beware the barrenness of a busy life," I've been focusing less this year on what - and how much - I am doing. And more on who I am being. Training - that I'd registered for the Carlsbad Half Marathon a few months prior and then promptly forgotten about it. (How's that for evidence of an over-scheduled, stretched-too-thin existence? What could possibly disturb this new blissful state of being? This is marathon training. May 8, 201...

4

The Runner's Hi: July 2014

http://www.therunnershi.com/2014_07_01_archive.html

Sunday, July 20, 2014. A Day in the Life. I've been struggling with the meanies lately: those ugly thoughts that you don't want. Popular culture leads me to believe that I'm not alone on this (and in fact provides the origin of the term). Holly Golightly from Truman Capote's Breakfast at Tiffany's. Did battle with "the mean reds," anxieties that came out of nowhere and made her fearful without knowing why. In the Beatles' 1968 animated film Yellow Submarine. How do you think you're going to be able to ru...

5

The Runner's Hi: My great undoing

http://www.therunnershi.com/2015/01/my-great-undoing.html

Thursday, January 1, 2015. The big pieces of the patchwork quilt. That is my life are solidly in place,. But it's in the seams and intersections. Where things tend to get a bit wonky.". Must be doing it at least most of the way right. Right? Like most prone to introspection and self-examination, I'm eternally off-kilter, on an endless quest to figure out the things I need to do differently. What I'm finally starting to figure out, after forty years of doing. Wait, no . Labels: New Years resolutions.

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socalrunnergal.com

Blogs I Love - SoCal Runner Gal

http://socalrunnergal.com/p/my-must-haves.html

Blogs I Love - SoCal Runner Gal. Error: Please check if you enter Instagram username and Access Token in Theme Setting Social Profiles. I personally know almost all these bloggers and am lucky to call several of them my friends. They’re all amazing. Check them out for humor, inspiration and to procrastinate from doing more important things. 😉. Eat Drink and Be Skinny. The Runner’s Hi. Shut Up and Run. Run To The Finish. The Hungry Runner Girl. Daily Cup of AsheeJoJo. London like the City. August 31, 2016.

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Crescent Moon; Donkey Bruise | Flock & Feather

https://flockandfeather.wordpress.com/2014/08/07/crescent-moon-donkey-bruise

More feather than flock. Made from scratch in Denver, CO. Crescent Moon; Donkey Bruise. August 7, 2014. Official summer heritage sport of colorado. I did not receive a trophy or a thousand-dollar purse. My prize was a perfect half moon bruise on the fleshy part of my thigh. A hoof print. A carefully-aimed kick. Fifteen miles of dust. Blisters in between my toes. Weeks before, when my husband had asked if I was excited for Fairplay’s World Championship Triple Crown Burro Race, I had laughed. The guffaws a...

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Monday, August 29, 2011. Since the move to Birmingham last month, I've had the sweet privilege of getting to know the Wilbanks family. We've been "blog friends" for over two years now through our common connection to India (I was working with children in India, and they were seeking to adopt one! I am honored to run the Atlanta Marathon (10/30/11) for Bella. And YOU. Can be a part of it too! But the Wilbanks are so close! Now THAT is something worth supporting! And forgave our sins. And brought into the ...

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therunnershi.com

The Runner's Hi

Sunday, June 21, 2015. No, I don't blame myself or feel guilty about my position of privilege as a white, middle-class, English-speaking, heterosexual person without disabilities. But I do believe it's important to acknowledge the advantages I've been afforded through these basic facts of my life. As Robin Diangelo. Eloquently summed it up earlier this week: "I did not set this system up but it does unfairly benefit me and I am responsible for interrupting it.". Talk about living a life of privilege!

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therunnershigh.net

The Runner's High

Is that a possessive or an apostrophe? Monday, June 17, 2013. Ketogenic Diet - Week One. I have been struggling with my weight this year through a combination of irregular exercise and poor diet. In mid-November I weighed my usual 193 lbs but by first of February I was up around 200 lbs and by mid-May topped out at 204 lbs. I began to start ramping up my running miles in mid-May but didn't see any real change in weight or fat loss during that time. At least not the changes I wanted. LBM = Lean Body Mass.

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The Runners High........and the low | Just another WordPress.com site

The Runners High…….and the low. Just another WordPress.com site. Week 1 of 16 (or 21). So thats it first week done, and it all starts again, London Marathon in 15weeks, Edinburgh Marathon 5 weeks later, and a planned Marathon in Wales for the autumn to make it a Triple Crown of Marathons for 2012. All in aid of St Davids Foundation. Please if you can sponsor me, your money really does help. Http:/ www.justgiving.com/multiplemarathons. Comments : Leave a Comment. And so it begins……. Week 1 of 16 (or 21).

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Wednesday, June 17, 2015. Running Shoes: The Drop or Offset. Some have a collection of shoes of different drops and therefore work different tissues on different days. If you have shoes with different drops then you will probably find that you favor one type more than another. It can be hard to tell by looking with the eye. The Brooks shoe below has an offset of 10mm while the Newton has an offset of 4.5mm. Ask us about different drops when you're in the shop- we know them all :). Sunday, March 1, 2015.