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Running Babe: Adventures of an Average Runner

Running Babe: Adventures of an Average Runner. Commentary on the local running scene and advice for new and old runners alike. Saturday, February 17, 2007. Cross Country skiing/ice skating. There wasn't a single mile that didn't have us running on ice or snow or jumping over mounds of ice or crossing dangerous slick hills. Had us running on trails that would have been gorgeous on any other day.but not with this weather. I doubt that there were any good trails out there this weekend. Doing the ice dance.

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Running Babe: Adventures of an Average Runner | therunningbabe.blogspot.com Reviews

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Running Babe: Adventures of an Average Runner. Commentary on the local running scene and advice for new and old runners alike. Saturday, February 17, 2007. Cross Country skiing/ice skating. There wasn't a single mile that didn't have us running on ice or snow or jumping over mounds of ice or crossing dangerous slick hills. Had us running on trails that would have been gorgeous on any other day.but not with this weather. I doubt that there were any good trails out there this weekend. Doing the ice dance.

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6 ice pellets

7 mix it up

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Running Babe: Adventures of an Average Runner | therunningbabe.blogspot.com Reviews

https://therunningbabe.blogspot.com

Running Babe: Adventures of an Average Runner. Commentary on the local running scene and advice for new and old runners alike. Saturday, February 17, 2007. Cross Country skiing/ice skating. There wasn't a single mile that didn't have us running on ice or snow or jumping over mounds of ice or crossing dangerous slick hills. Had us running on trails that would have been gorgeous on any other day.but not with this weather. I doubt that there were any good trails out there this weekend. Doing the ice dance.

INTERNAL PAGES

therunningbabe.blogspot.com

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Running Babe: Adventures of an Average Runner: Doing the ice dance

http://therunningbabe.blogspot.com/2007/02/doing-ice-dance.html

Running Babe: Adventures of an Average Runner. Commentary on the local running scene and advice for new and old runners alike. Thursday, February 15, 2007. Doing the ice dance. We only had time for 3 miles, but it was a very careful down and back to the Jefferson Memorial since it was the only path with clear sidewalks. Posted by Daniel's Mommy. Subscribe to: Post Comments (Atom). Steamtown Marathon 2006 (mile 7.5). Potomac Runners (My Saturday morning long run). Races I've done and Liked. Too cold to run.

2

Running Babe: Adventures of an Average Runner: 12/01/2006 - 01/01/2007

http://therunningbabe.blogspot.com/2006_12_01_archive.html

Running Babe: Adventures of an Average Runner. Commentary on the local running scene and advice for new and old runners alike. Sunday, December 31, 2006. No resolutions just yet. Have to do the full 10 miles. So what I was planning to do was the first 6 miles on my own, 3 out and back, and then back to the truck to get running pup to do the last 4 miles. I ended up doing 7 miles on my own at a pretty good speed and then the last 3 miles with the pup. Posted by Daniel's Mommy. Thursday, December 28, 2006.

3

Running Babe: Adventures of an Average Runner: mix it up

http://therunningbabe.blogspot.com/2007/02/mix-it-up.html

Running Babe: Adventures of an Average Runner. Commentary on the local running scene and advice for new and old runners alike. Monday, February 12, 2007. Monday lunch-time run. We had a little more time and tacked on an additional 1/2 mile to do a nice 4 mile run on the mall area. We discussed the impending snow, but for the first time in a few weeks it actually felt warm outside. Posted by Daniel's Mommy. Subscribe to: Post Comments (Atom). Steamtown Marathon 2006 (mile 7.5). Races I've done and Liked.

4

Running Babe: Adventures of an Average Runner: too cold to run

http://therunningbabe.blogspot.com/2007/02/too-cold-to-run.html

Running Babe: Adventures of an Average Runner. Commentary on the local running scene and advice for new and old runners alike. Tuesday, February 06, 2007. Too cold to run. I have a rule, it's hard to stick to it, but if it's below 20 degrees, it's too cold to run. The cold air stings in my lungs and I end up with this "runner's hack" for the next few days. I gave up my Tuesday night run with Pacer's since it was 17 degrees with a windchill that made it feel like it was in the single digits. View my compl...

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Running Babe: Adventures of an Average Runner: Hill Training...on a long run?

http://therunningbabe.blogspot.com/2007/02/hill-trainingon-long-run.html

Running Babe: Adventures of an Average Runner. Commentary on the local running scene and advice for new and old runners alike. Saturday, February 03, 2007. Hill Training.on a long run? Has a big hill that we have to climb around mile 19 so this long run had a few BIG hills thrown in to add the extra challenge. I don't mind hills too much, I tend to attack them, but they certain take their toll on my knees and hamstrings. Total miles : 18. Posted by Daniel's Mommy. Subscribe to: Post Comments (Atom).

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Running Babe: Adventures of an Average Runner

Running Babe: Adventures of an Average Runner. Commentary on the local running scene and advice for new and old runners alike. Saturday, February 17, 2007. Cross Country skiing/ice skating. There wasn't a single mile that didn't have us running on ice or snow or jumping over mounds of ice or crossing dangerous slick hills. Had us running on trails that would have been gorgeous on any other day.but not with this weather. I doubt that there were any good trails out there this weekend. Doing the ice dance.

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