sassyonthepath.blogspot.com
Sassy on the Path: December 2007
http://sassyonthepath.blogspot.com/2007_12_01_archive.html
Sassy on the Path. Follow me on my fitness and weight loss journey. I'm 48% of the way there and hoping that blogging will keep me accountable and help get me to my goals! Monday, December 31, 2007. Well, I am extremely pleased to report both my end-of-month results and my end-of-year-results. Hold onto your seat! Weight Lost: 4.6 lbs. Inches Lost: 4.25 inches. Chest: 1/2 inch lost. Waist: 1 inch lost. Abs: 1 inch lost. Hips: 1/2 inch lost. Thigh: 3/4 inch lost. Arm: 1/2 inch lost. Weight Lost: 38 Pounds.
sassyonthepath.blogspot.com
Sassy on the Path: Checking in...
http://sassyonthepath.blogspot.com/2008/09/checking-in.html
Sassy on the Path. Follow me on my fitness and weight loss journey. I'm 48% of the way there and hoping that blogging will keep me accountable and help get me to my goals! Tuesday, September 23, 2008. I'd really like to drop 10 pounds from where I am now over the next 30 days. Subscribe to: Post Comments (Atom). ReboundAIR Mini-Trampolines - Gym-Quality rebounders at the lowest prices. My Progress in Photos. Sassy's Progress in Photos. Helpful Diet Web Sites. Calculate How Many Calories You Need.
sassyonthepath.blogspot.com
Sassy on the Path: January 2008
http://sassyonthepath.blogspot.com/2008_01_01_archive.html
Sassy on the Path. Follow me on my fitness and weight loss journey. I'm 48% of the way there and hoping that blogging will keep me accountable and help get me to my goals! Thursday, January 31, 2008. This morning I tried a new workout - The Firm: Ultimate Calorie Blaster. Part of the Body Scuplting System 4 "Transfirmer" series). It was mostly floor and step aerobics which, as I have told you, are not my favorite, so I rebounded through a lot of it. 1 large apple (100). Wednesday, January 30, 2008. I nee...
sassyonthepath.blogspot.com
Sassy on the Path: September 2008
http://sassyonthepath.blogspot.com/2008_09_01_archive.html
Sassy on the Path. Follow me on my fitness and weight loss journey. I'm 48% of the way there and hoping that blogging will keep me accountable and help get me to my goals! Thursday, September 25, 2008. I was proud of myself yesterday. I woke up feeling pretty run down, headachy (PMS) and I was also a little short on time, but I dragged myself into the workout room and did a workout anyway. I did Michelle Dozois' Your Best Body Circuit. Tuesday, September 23, 2008. Sunday, September 14, 2008. I haven't wr...
sassyonthepath.blogspot.com
Sassy on the Path: Mexican Tuesday
http://sassyonthepath.blogspot.com/2008/09/mexican-tuesday.html
Sassy on the Path. Follow me on my fitness and weight loss journey. I'm 48% of the way there and hoping that blogging will keep me accountable and help get me to my goals! Tuesday, September 9, 2008. I woke up so sore Tuesday morning. I am telling you - that workout on Monday was just. The backs of my upper legs were particularly sore. Despite having sore legs, I took a 35 minute power walk for my cardio workout. My total calories were right around 2,000 (estimate). Sounds like a nice lunch!
sassyonthepath.blogspot.com
Sassy on the Path: February 2009
http://sassyonthepath.blogspot.com/2009_02_01_archive.html
Sassy on the Path. Follow me on my fitness and weight loss journey. I'm 48% of the way there and hoping that blogging will keep me accountable and help get me to my goals! Friday, February 27, 2009. Back on the Wagon - Wooooo Hooooo! Today was the first day of really being diligently back on the wagon. Today was a 1400 calorie day. I had a protein shake for breakfast (275), a pizza bagel with vegetarian "sausage" and onions (575) for lunch and a veggie burger on whole wheat bread topped with sauteed ...
sassyonthepath.blogspot.com
Sassy on the Path: August 2008
http://sassyonthepath.blogspot.com/2008_08_01_archive.html
Sassy on the Path. Follow me on my fitness and weight loss journey. I'm 48% of the way there and hoping that blogging will keep me accountable and help get me to my goals! Monday, August 18, 2008. So all in all, I am pleased with my progress! Saturday, August 16, 2008. Saturday was another good day for me. It was a scheduled rest day, but it was such a gorgeous day, hubby and me decided to go to a local park and walk . We walked about 3 miles so I certainly got some serious exercise in! All those things ...
sassyonthepath.blogspot.com
Sassy on the Path: Wednesday
http://sassyonthepath.blogspot.com/2008/09/wednesday_10.html
Sassy on the Path. Follow me on my fitness and weight loss journey. I'm 48% of the way there and hoping that blogging will keep me accountable and help get me to my goals! Wednesday, September 10, 2008. My calorie goal was 1,400 today and although it was tough, I managed to do very well. I had a protein shake for breakfast, some leftover noodle/veggie stir fry for lunch, a pile of grapes for a snack and for dinner I had a fish taco with homemade salsa. My calories came out right at 1,400. ReboundAIR Mini...
sassyonthepath.blogspot.com
Sassy on the Path: Back on the Wagon - Wooooo Hooooo!
http://sassyonthepath.blogspot.com/2009/02/back-on-wagon-wooooo-hooooo.html
Sassy on the Path. Follow me on my fitness and weight loss journey. I'm 48% of the way there and hoping that blogging will keep me accountable and help get me to my goals! Friday, February 27, 2009. Back on the Wagon - Wooooo Hooooo! Today was the first day of really being diligently back on the wagon. Today was a 1400 calorie day. I had a protein shake for breakfast (275), a pizza bagel with vegetarian "sausage" and onions (575) for lunch and a veggie burger on whole wheat bread topped with sauteed ...
