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thesemifreddo.blogspot.com

The Semi Freddo

Tuesday, November 25, 2014. 4 months - give or take. So I did the Centennial Park Ultra. 50km for those playing at home. Allow me this indulgence. Until next time, when I hope I am not reporting banjaxed lower limbs or a total lack of motivation. :). Links to this post. Wednesday, February 12, 2014. I have a bit more of an appreciation for the Universe after this week. It appears to just KNOW ****, and organise your life accordingly. Well, it seems to with mine. I simply can't contemplate that. Blue Moun...

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The Semi Freddo | thesemifreddo.blogspot.com Reviews
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Tuesday, November 25, 2014. 4 months - give or take. So I did the Centennial Park Ultra. 50km for those playing at home. Allow me this indulgence. Until next time, when I hope I am not reporting banjaxed lower limbs or a total lack of motivation. :). Links to this post. Wednesday, February 12, 2014. I have a bit more of an appreciation for the Universe after this week. It appears to just KNOW ****, and organise your life accordingly. Well, it seems to with mine. I simply can't contemplate that. Blue Moun...
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The Semi Freddo | thesemifreddo.blogspot.com Reviews

https://thesemifreddo.blogspot.com

Tuesday, November 25, 2014. 4 months - give or take. So I did the Centennial Park Ultra. 50km for those playing at home. Allow me this indulgence. Until next time, when I hope I am not reporting banjaxed lower limbs or a total lack of motivation. :). Links to this post. Wednesday, February 12, 2014. I have a bit more of an appreciation for the Universe after this week. It appears to just KNOW ****, and organise your life accordingly. Well, it seems to with mine. I simply can't contemplate that. Blue Moun...

INTERNAL PAGES

thesemifreddo.blogspot.com thesemifreddo.blogspot.com
1

The Semi Freddo: Stiff Little Fingers - Suspect Device

http://www.thesemifreddo.blogspot.com/2013/06/stiff-little-fingers-suspect-device.html

Monday, June 10, 2013. Stiff Little Fingers - Suspect Device. Best band I have ever seen live full stop. This is them in their early (tracksuit wearing) days. I'm loving this delve into the past. Thanks Andrea for the memories.xxx. Subscribe to: Post Comments (Atom). View my complete profile.

2

The Semi Freddo: Protein Balls Take Two

http://www.thesemifreddo.blogspot.com/2013/06/protein-balls-take-two.html

Friday, June 28, 2013. Protein Balls Take Two. Today I decided to try again with the protein ball idea. Total success! They were yummy. Here is my made up recipe which just seemed to work. Small bag almond meal. About three tablespoons of LSA. A good whack of cocoa powder (the unsweetened kind). Coffee flavoured low carb protein powder. Citrus rind (comes in a bag from the cooking section) - but only a wee bit. Cinnamon - I used lots and it tasted like one of those yummy cinnamon buns. Pissing rain, pudd...

3

The Semi Freddo

http://www.thesemifreddo.blogspot.com/2013/07/when-i-wake-up-its-going-to-be-tomorrow.html

Tuesday, July 23, 2013. When I wake up, it's going to be tomorrow. And tomorrow is such z wonderful day :). Subscribe to: Post Comments (Atom). View my complete profile.

4

The Semi Freddo: 2nd "Post Normality" post...

http://www.thesemifreddo.blogspot.com/2013/09/2nd-post-normality-post.html

Monday, September 9, 2013. 2nd "Post Normality" post. To be honest, I don't really know what I would have done this last two months, had it not been for running. No idea. I am really scared by the thought. BUT - I am on my way back upwards now and feeling so much better and once again, the whole running thing and all my running friends are helping. Subscribe to: Post Comments (Atom). View my complete profile.

5

The Semi Freddo: 4 months - give or take.....

http://www.thesemifreddo.blogspot.com/2014/11/4-months-give-or-take.html

Tuesday, November 25, 2014. 4 months - give or take. So I did the Centennial Park Ultra. 50km for those playing at home. Allow me this indulgence. Until next time, when I hope I am not reporting banjaxed lower limbs or a total lack of motivation. :). Subscribe to: Post Comments (Atom). View my complete profile.

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Tuesday, November 25, 2014. 4 months - give or take. So I did the Centennial Park Ultra. 50km for those playing at home. Allow me this indulgence. Until next time, when I hope I am not reporting banjaxed lower limbs or a total lack of motivation. :). Links to this post. Wednesday, February 12, 2014. I have a bit more of an appreciation for the Universe after this week. It appears to just KNOW shit, and organise your life accordingly. Well, it seems to with mine. I simply can't contemplate that. Blue Moun...

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The Semi-Grand Vegetarian Recipes

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