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THE SERENITY SOLUTION - HomePsychologist and author offers helpful tips and exercises on meditation, mindfulness, problem solving, consciousness, and solution focused counseling
http://www.theserenitysolution.com/
Psychologist and author offers helpful tips and exercises on meditation, mindfulness, problem solving, consciousness, and solution focused counseling
http://www.theserenitysolution.com/
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THE SERENITY SOLUTION - Home | theserenitysolution.com Reviews
https://theserenitysolution.com
Psychologist and author offers helpful tips and exercises on meditation, mindfulness, problem solving, consciousness, and solution focused counseling
theserenitysolution.com
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What is Calm Focus? I Barnes and Noble.
What is Calm Focus? - THE SERENITY SOLUTION
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What is Calm Focus? What is Calm Focus? Calm focus is an optimal state of mind that occurs when you are both alert and relaxed. In this state there is mental flexibility- your thinking is controlled yet open. We’ve all experienced this state at one time or another when solving problems. It is usually when we are not searching too hard for a solution and allow room for thinking. Psychologists, athletes, and artists call it “being in zone” or “being in the flow.". By the time you're finished reading. You w...
Book Contents - THE SERENITY SOLUTION
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What is Calm Focus? Part One: Calm Focus and Problem Perception 14. Chapter 1: Focus Determines View of a Problem and its Solution 15. Focus as Lens and Filter 18. Calm Focus Opens Views 22. Chapter 2: The Focusing Continuum 26. Common Signs of Fixed Focus 29. Avoid the Extremes 33. Calm Focus is Optimal Balance 34. Part Two: Problem Solving Advantages of Calm Focus 40. Chapter 3: Flexible Focus Control 41. Chapter 4: Broadening Awareness 4. Situation Overview: Extracting the Central Factor 47. Identifyi...
Online Articles - THE SERENITY SOLUTION
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What is Calm Focus? 3 Simple Steps to Awaken the Divine. By Keith Park, Ph.D. Click below to access the article:. Llewellyn's Body and Soul Online journal. Meditative Prayer Can Be Helpful During Difficult Times. By Keith Park, PhD. Click below to access the article:. LLEWELLYN'S BODY and SOUL BLOG. BOOK EXCERPT explaining the purpose of. A online magazine devoted to meditation and inspirational topics. The Art of Transcendence. By Keith Park, PhD. I Barnes and Noble.
Book Video - THE SERENITY SOLUTION
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What is Calm Focus? I Barnes and Noble.
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Keith Park, PhD - White Dove Counseling Center
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White Dove Counseling Center. Sandra Tarr, MS, MFT. Keith Park, PhD. Alice (Ally) Wheatley, MA. Bull; Stress, Anxiety and Depression. Bull; Relationship Improvement. Bull; Loss and Grief. Bull; Spiritual and Life Purpose Issues. Bull; Meditation and Mindfulness Training. Bull; Author of. How to Use Quiet Contemplation to Solve Life's Problems". Website at the link below:. Http:/ www.theserenitysolution.com/. New Patient Information Form.
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THE SERENITY SOLUTION - Home
What is Calm Focus? How to Use Quiet Contemplation to Solve Life's Problems. Keith Park, PhD. 188 pgs. Llewellyn. HARNESS A CALM FOCUS. TO CREATE THE LIFE YOU WANT! Gain a greater awareness of self, learn how to solve life problems, and achieve the life conditions you desire. By demonstrating how to employ calm focus—an alert yet relaxed, optimal state of mind-. Helps you approach situations with an increased range of thinking and improves your ability to see all options when facing difficulties.
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Inner Peace and Outer Beauty. Since Ancient Times, the power of touch has been known to rejuvenate and heal. The Serenity Spot offers treatments to help create inner peace and enhance outward beauty.
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My True Meaning of Health. Sign up for our FREE e-newsletter. Young Living Essential Oils. Benefits of Essential Oils. Are you Ready to Harness the Amazing Potential of your Mind? Are you struggling with making decisions and finding clarity? Are you feeling stuck and bogged down by life. Are you overwhelmed with what direction to go in? Have you lost that sparkle in your eyes? Are you ready to transform Ordinary into Extraordinary! Ugh, where do I even begin? I have no idea where to start. Because, just ...
