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The Shrimpers Online |Deep Tissue Massage In Birmingham. Although there may be some soreness after the massage, the discomfort and unease should dissipate within two or three days and then be replaced with a noticeable improvement in mobility. One recommendation following the massage is to soak in a warm bath with some Epsom salts as this will help to remove the toxins and other waste out of your body. Additionally, drink plenty of water post therapy to dispel the released waste and toxins. Reduced anxiety and stress.
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