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The Shrinking Violets

Five women spread across the world - Scotland, the US, Australia and Canada - with mutual aims in mind. To tone up, or lose weight, exercise more or eat more healthily. This blog is a place for us to share tips, recipes, and encouragement. Wednesday, 25 April 2012. Yay, go me! I thought I would update, because darnit, I really want to be healthier- and if I lose weight along the way, so much the better! How's everyone else doing? Tuesday, 16 March 2010. Saturday, 21 February 2009. Chicken with Spicy Fruit.

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The Shrinking Violets | theshrinkingviolets.blogspot.com Reviews

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Five women spread across the world - Scotland, the US, Australia and Canada - with mutual aims in mind. To tone up, or lose weight, exercise more or eat more healthily. This blog is a place for us to share tips, recipes, and encouragement. Wednesday, 25 April 2012. Yay, go me! I thought I would update, because darnit, I really want to be healthier- and if I lose weight along the way, so much the better! How's everyone else doing? Tuesday, 16 March 2010. Saturday, 21 February 2009. Chicken with Spicy Fruit.

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3 the shrinking violets

4 feeling good

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6 shawna

7 no comments

8 dammit

9 wish me luck

10 mouse

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The Shrinking Violets | theshrinkingviolets.blogspot.com Reviews

https://theshrinkingviolets.blogspot.com

Five women spread across the world - Scotland, the US, Australia and Canada - with mutual aims in mind. To tone up, or lose weight, exercise more or eat more healthily. This blog is a place for us to share tips, recipes, and encouragement. Wednesday, 25 April 2012. Yay, go me! I thought I would update, because darnit, I really want to be healthier- and if I lose weight along the way, so much the better! How's everyone else doing? Tuesday, 16 March 2010. Saturday, 21 February 2009. Chicken with Spicy Fruit.

INTERNAL PAGES

theshrinkingviolets.blogspot.com

1

The Shrinking Violets: Arm exercises

http://theshrinkingviolets.blogspot.com/2009/02/arm-exercises.html

Five women spread across the world - Scotland, the US, Australia and Canada - with mutual aims in mind. To tone up, or lose weight, exercise more or eat more healthily. This blog is a place for us to share tips, recipes, and encouragement. Saturday, 14 February 2009. Ok, a co-worker was surprised at how muscular my arms are the other day, and I told her the exercises I do. These banish (horrible term alert) 'bingo wings' and generally firm up the upper arms. 15 February 2009 at 05:48. Guess what I found?

2

The Shrinking Violets: Chicken with Spicy Fruit

http://theshrinkingviolets.blogspot.com/2009/02/chicken-with-spicy-fruit.html

Five women spread across the world - Scotland, the US, Australia and Canada - with mutual aims in mind. To tone up, or lose weight, exercise more or eat more healthily. This blog is a place for us to share tips, recipes, and encouragement. Saturday, 21 February 2009. Chicken with Spicy Fruit. This is one I plan to make this week. The nice thing is that it serves 4, and that's how many of us are living at home now! 1 1/4 C. unsweetened crushed pineapple. 1/4 C golden raisins. 2 cloves garlic, chopped.

3

The Shrinking Violets: Dammit!

http://theshrinkingviolets.blogspot.com/2010/03/dammit.html

Five women spread across the world - Scotland, the US, Australia and Canada - with mutual aims in mind. To tone up, or lose weight, exercise more or eat more healthily. This blog is a place for us to share tips, recipes, and encouragement. Tuesday, 16 March 2010. The author discusses the ways we are tricked - or trick ourselves - when it comes to portion sizes, food choices and the difference between wanting to and needing to eat. Good luck, hon! Were rooting for you! 16 March 2010 at 20:14.

4

The Shrinking Violets: March 2010

http://theshrinkingviolets.blogspot.com/2010_03_01_archive.html

Five women spread across the world - Scotland, the US, Australia and Canada - with mutual aims in mind. To tone up, or lose weight, exercise more or eat more healthily. This blog is a place for us to share tips, recipes, and encouragement. Tuesday, 16 March 2010. The author discusses the ways we are tricked - or trick ourselves - when it comes to portion sizes, food choices and the difference between wanting to and needing to eat. Subscribe to: Posts (Atom).

5

The Shrinking Violets: July 2008

http://theshrinkingviolets.blogspot.com/2008_07_01_archive.html

Five women spread across the world - Scotland, the US, Australia and Canada - with mutual aims in mind. To tone up, or lose weight, exercise more or eat more healthily. This blog is a place for us to share tips, recipes, and encouragement. Friday, 4 July 2008. I'm really bloody happy! Subscribe to: Posts (Atom).

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craftydragonslair.blogspot.com

The Crafty Dragon's Lair: September 2012

http://craftydragonslair.blogspot.com/2012_09_01_archive.html

The Crafty Dragon's Lair. These are my thoughts.sometimes good, sometimes not, but there you have it. Wednesday, September 26, 2012. Untreated Pain is NOT Acceptable! Everyone's experienced pain, right? Sure A stubbed toe. A paper cut. A broken bone. Childbirth. Kidney stones. Varying types and degrees of pain, which are no respecters of race, gender, or social status. Pain is one thing that is common to everyone. Now, I want you to imagine the worst pain you've ever felt. Got that visualized? No, no, I ...

craftydragonslair.blogspot.com

The Crafty Dragon's Lair: Dragging myself kicking and screaming back from the brink

http://craftydragonslair.blogspot.com/2013/02/dragging-myself-kicking-and-screaming.html

The Crafty Dragon's Lair. These are my thoughts.sometimes good, sometimes not, but there you have it. Friday, February 8, 2013. Dragging myself kicking and screaming back from the brink. Eesh It's a new year. Again. And what's more, it's February. Of that new year. And I haven't written anything here since September, and that. Was only the 3rd post of last year. Seriously, what's the point of having a blog if I'm not going to use it? Way to go, kiddo! Subscribe to: Post Comments (Atom).

craftydragonslair.blogspot.com

The Crafty Dragon's Lair: Testing....

http://craftydragonslair.blogspot.com/2013/04/testing.html

The Crafty Dragon's Lair. These are my thoughts.sometimes good, sometimes not, but there you have it. Monday, April 22, 2013. This is a test. This is only a test. Something is weird in the state of Denmark, and it seems to be that even though I think I'm signed in, Blogger and/or Google don't necessarily agree.So we'll see if I'm able to post this. I wonder if its a Blogger bug? April 22, 2013 at 10:38 PM. Possibly. Glad to know its not just me! April 22, 2013 at 10:51 PM. View my complete profile.

craftydragonslair.blogspot.com

The Crafty Dragon's Lair: *headdesk*

http://craftydragonslair.blogspot.com/2012/03/headdesk.html

The Crafty Dragon's Lair. These are my thoughts.sometimes good, sometimes not, but there you have it. Saturday, March 31, 2012. So, yeah, it's the end of March and I haven't posted since New Year's Eve. *sigh* I apparently still fail at blogging. But I really have been pretty busy. I'm taking FOUR Lit classes and a French class this semester, and OMG there's a lot of reading! I've never really thought of myself as a good writer, but evidently someone thinks I am! Lol AND, yesterday, I also got an email s...

craftydragonslair.blogspot.com

The Crafty Dragon's Lair: December 2010

http://craftydragonslair.blogspot.com/2010_12_01_archive.html

The Crafty Dragon's Lair. These are my thoughts.sometimes good, sometimes not, but there you have it. Sunday, December 12, 2010. Rest in peace, Grandma. My grandma died this morning. And I'm sad because she was a woman I loved dearly, even though I only got to see her for a few days every three years or so, between moves. But those were always good days. November 17, 1918-December 12, 2010. Grandma, I love you. Subscribe to: Posts (Atom). View my complete profile. Help my dragons grow!

craftydragonslair.blogspot.com

The Crafty Dragon's Lair: July 2011

http://craftydragonslair.blogspot.com/2011_07_01_archive.html

The Crafty Dragon's Lair. These are my thoughts.sometimes good, sometimes not, but there you have it. Friday, July 22, 2011. Really bad at this blogging thing. Okay, now that that's out of the way. I finished last semester with a 4.0! Holy smokes, a 4.0! I am quite amazed at myself, actually. :-) The new semester starts around the 8th of September, and I'm looking forward to going back. One of the things I have to do is decide on a minor- why is that, anyway? Subscribe to: Posts (Atom).

craftydragonslair.blogspot.com

The Crafty Dragon's Lair: January 2011

http://craftydragonslair.blogspot.com/2011_01_01_archive.html

The Crafty Dragon's Lair. These are my thoughts.sometimes good, sometimes not, but there you have it. Thursday, January 27, 2011. Deep thoughts this week. Warning: this post kind of makes me sound heartless and unfeeling, but I'm really not. My sociology class and my geography class actually tied in together this week. Pretty interesting stuff, actually- at least to me. And I find myself wondering at what point do we (the more successful countries) stop trying to take care of the rest of the world? I def...

craftydragonslair.blogspot.com

The Crafty Dragon's Lair: Untreated Pain is NOT Acceptable!

http://craftydragonslair.blogspot.com/2012/09/untreated-pain-is-not-acceptable.html

The Crafty Dragon's Lair. These are my thoughts.sometimes good, sometimes not, but there you have it. Wednesday, September 26, 2012. Untreated Pain is NOT Acceptable! Everyone's experienced pain, right? Sure A stubbed toe. A paper cut. A broken bone. Childbirth. Kidney stones. Varying types and degrees of pain, which are no respecters of race, gender, or social status. Pain is one thing that is common to everyone. Now, I want you to imagine the worst pain you've ever felt. Got that visualized? I like to ...

craftydragonslair.blogspot.com

The Crafty Dragon's Lair: February 2013

http://craftydragonslair.blogspot.com/2013_02_01_archive.html

The Crafty Dragon's Lair. These are my thoughts.sometimes good, sometimes not, but there you have it. Friday, February 8, 2013. Dragging myself kicking and screaming back from the brink. Eesh It's a new year. Again. And what's more, it's February. Of that new year. And I haven't written anything here since September, and that. Was only the 3rd post of last year. Seriously, what's the point of having a blog if I'm not going to use it? Way to go, kiddo! Subscribe to: Posts (Atom). View my complete profile.

craftydragonslair.blogspot.com

The Crafty Dragon's Lair: July 2013

http://craftydragonslair.blogspot.com/2013_07_01_archive.html

The Crafty Dragon's Lair. These are my thoughts.sometimes good, sometimes not, but there you have it. Thursday, July 25, 2013. Well, now what? I graduated from MSU-Billings on May 4th of this year, with a BA in English and a pretty respectable GPA (3.85 for the semester and 3.49 cumulative - just shy of the 3.5 needed to graduate with honors). So, what do I do now? Subscribe to: Posts (Atom). I like to laugh, to read, to spend time with my family, and to make pretty things. View my complete profile.

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Sunday, January 10, 2010. Check us out at Shrinkingsisters.com. Doing a little New Year's Internet housecleaning and noticed that this thing is still hanging around. Nothing to see here, move along . to Shrinkingsisters.com. Where Carol and I are blogging regularly. Posted by Gail Gedan Spencer. Saturday, November 29, 2008. Sorry for the mess - I'm working on exporting the blog. If you want to see what I'm working on, go to shrinkingsisters.typepad.com. Posted by Gail Gedan Spencer. More football. Th...

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My weight loss journey.....from fat to fit..

My weight loss journey.from fat to fit. Wednesday, October 12, 2011. New day still upset. A new day and a new start.i went for jogging. i jogged for around 15 mins and rest of the hour i had a walk.i need to increase my jogging time but the hip and knee pain is still felt although milder.so this week i am getting a bit relaxed over jog but will continue my walk for the time being. So what i had today:. Evening snack: watermelon 1/2 cup (leftover from breakfast) (46 cals). Tuesday, October 11, 2011. Got u...

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The Shrinking Vegetarian

Total and complete honesty. Sunday, May 22, 2011. The Shrinking Vego will be taking a brief hiatus while she tries to get the crap in her head worked out. I will be back. Monday, May 16, 2011. Forgive me readers for I have strayed. I have had a great week but I have also had a terrible week. The great comes in the overall. I have caught up with friends old and. New, I have gone place and done things and it has all been great. It has led to a deep sense of frustration. To be honest, lower than I expected.

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The Shrinking Violet | The Real Food Blog

The Real Food Blog. Baking and Sweet Treats. Coconut and Raspberry Paleo Mini Loaves. Dark Chocolate Salted Caramel Primal Muffins. Paleo Coconut and Caramel Chia Pudding. Paleo Dark Chocolate Macadamia Cookie Bars. Paleo Raspberry Chocolate Nut Cake. Primal Adult’s Banana Split. Chicken Fried Paleo ‘Rice’. Paleo Shepherd’s Pie. Slow Roasted Spare Ribs. Trip to the Naturopath: Visit One. February 1, 2015. Naturopaths sure aren’t cheap, but despite the fact that I am definitely on a budget I think m...

theshrinkingviolets.blogspot.com

The Shrinking Violets

Five women spread across the world - Scotland, the US, Australia and Canada - with mutual aims in mind. To tone up, or lose weight, exercise more or eat more healthily. This blog is a place for us to share tips, recipes, and encouragement. Wednesday, 25 April 2012. Yay, go me! I thought I would update, because darnit, I really want to be healthier- and if I lose weight along the way, so much the better! How's everyone else doing? Tuesday, 16 March 2010. Saturday, 21 February 2009. Chicken with Spicy Fruit.

theshrinkingviolets.com

theshrinkingviolets.com - This website is for sale! - theshrinkingviolets Resources and Information.

The owner of theshrinkingviolets.com. Is offering it for sale for an asking price of 877 USD! The domain theshrinkingviolets.com. May be for sale by its owner! This page provided to the domain owner free. By Sedo's Domain Parking. Disclaimer: Domain owner and Sedo maintain no relationship with third party advertisers. Reference to any specific service or trade mark is not controlled by Sedo or domain owner and does not constitute or imply its association, endorsement or recommendation.

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The Shrinking Violets

A platform for two dance artists to explore, comment on and debate the performance environment they situate themselves in. Feminism and Depression: A Contemporary Issue. As an avid theatre-goer, I went to the DDSO Parkway Theater to see Livin’ Out Loud, starring Lisa Lacy and Hawthorne James, expecting nothing, yet open to relate; and, in the second act I found something relative to my own experience:. Thou shalt not make lists:. Falling In Love- It’s So Easy. Boxing Day, 2013:. Me: Just because it didn&...

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The Shrinking Violets | Shrinking, but not exactly shy about it!

Shrinking, but not exactly shy about it! March 26, 2013. One of the Shrinking Tweepettes lamented last week that she was doing everything the same, but she’d hit the plateau and nothing was budging. The question was raised about water consumption and this is where today’s inspiration has come from for this blog post because I want to share my experiences and what I’ve learned about water, with you. Why does he recommend this? Because drinking water increases your Resting Energy Expenditure. A glass w...

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the shrinking walrus | Alright, stop! Hammer Time!!!! Time to nail this.

Time to nail this. The journey so far…. March 16, 2015. So I’m declaring success for day 1, after a lazy start to the day (my doona was so snuggly). I stuck to my calorie limit, I haven’t hurt myself, I’ve drunk 2 litres of water, and I only stood on one dog ONCE whilst attempting the art of dance with one of the 12wbt videos. Same old BS Brookie…. March 9, 2015. 8220;You know what really leads to true change in your life? THIS IS HOW I AM FEELING TODAY, 10TH MARCH 2015. How do people not shoot them selv...

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