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If you over trained, it means that you didn't train hard enough to handle that level of training.So you weren't over trained; you were actually under trained to begin with.The guy who trains the hardest, the most, wins." (Hillary Biscay) Ironman Freak-. Sunday, September 29, 2013. Don't cry for me Tahoe! Yes I know it has been forever since my last blog. I have had a ton of life changes between then and now. Unfortunately, since last May (see Rim2Rim2Rim) adventure, I haven't actually been able to run.

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SkirtChaser | theskirtchaser.blogspot.com Reviews

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If you over trained, it means that you didn't train hard enough to handle that level of training.So you weren't over trained; you were actually under trained to begin with.The guy who trains the hardest, the most, wins. (Hillary Biscay) Ironman Freak-. Sunday, September 29, 2013. Don't cry for me Tahoe! Yes I know it has been forever since my last blog. I have had a ton of life changes between then and now. Unfortunately, since last May (see Rim2Rim2Rim) adventure, I haven't actually been able to run.

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SkirtChaser | theskirtchaser.blogspot.com Reviews

https://theskirtchaser.blogspot.com

If you over trained, it means that you didn't train hard enough to handle that level of training.So you weren't over trained; you were actually under trained to begin with.The guy who trains the hardest, the most, wins." (Hillary Biscay) Ironman Freak-. Sunday, September 29, 2013. Don't cry for me Tahoe! Yes I know it has been forever since my last blog. I have had a ton of life changes between then and now. Unfortunately, since last May (see Rim2Rim2Rim) adventure, I haven't actually been able to run.

INTERNAL PAGES

theskirtchaser.blogspot.com

1

SkirtChaser: August 2010

http://theskirtchaser.blogspot.com/2010_08_01_archive.html

If you over trained, it means that you didn't train hard enough to handle that level of training.So you weren't over trained; you were actually under trained to begin with.The guy who trains the hardest, the most, wins." (Hillary Biscay) Ironman Freak-. Tuesday, August 17, 2010. The hay is in the barn. Well just finished up my last ride/run brick on my steed. It has now been sent off to Tribike. Transport for its trip across the border to Canada EH! We are at T-Minus 12 days til Ironman. Not only has IM.

2

SkirtChaser: What? it's 2012 already???

http://theskirtchaser.blogspot.com/2012/01/what-its-2012-already.html

If you over trained, it means that you didn't train hard enough to handle that level of training.So you weren't over trained; you were actually under trained to begin with.The guy who trains the hardest, the most, wins." (Hillary Biscay) Ironman Freak-. Thursday, January 5, 2012. I know it has been a LOOOOOng time between blog post. I must get better I know. So a little 2011 review:. Swam- 539,700 meters. Next Year will be better on the bike and the run)! 3 - 1/2 marathons. 3- 1/2 Ironman (70.3). May- Re...

3

SkirtChaser: October 2011

http://theskirtchaser.blogspot.com/2011_10_01_archive.html

If you over trained, it means that you didn't train hard enough to handle that level of training.So you weren't over trained; you were actually under trained to begin with.The guy who trains the hardest, the most, wins." (Hillary Biscay) Ironman Freak-. Saturday, October 15, 2011. The Big Hula in The Lava Fields. I will skip over the details of getting to the Islands, luckily there wasn't anything to talk about. We had a seamless trip, non-stop flight into Kona. One highlight was watching Mary make her d...

4

SkirtChaser: March 2011

http://theskirtchaser.blogspot.com/2011_03_01_archive.html

If you over trained, it means that you didn't train hard enough to handle that level of training.So you weren't over trained; you were actually under trained to begin with.The guy who trains the hardest, the most, wins." (Hillary Biscay) Ironman Freak-. Wednesday, March 2, 2011. Talked in to another Crazy weekend race! Next thing I know we are all packed up and on the road to Wickenburg. Now I won't go into every little things that happened over the two days blow by blow. People that I knew in that first...

5

SkirtChaser: February 2012

http://theskirtchaser.blogspot.com/2012_02_01_archive.html

If you over trained, it means that you didn't train hard enough to handle that level of training.So you weren't over trained; you were actually under trained to begin with.The guy who trains the hardest, the most, wins." (Hillary Biscay) Ironman Freak-. Monday, February 27, 2012. Boston baby, Part Deux! Wife laid it down. 26.2 miles of smashing it. She smashed herself, she smashed that course, and best of all she smashed her PR. can you say 3:32? Can you believe it is 10 weeks away! We instead made a wis...

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findingkona.blogspot.com

Finding Kona: Dimonds are a Girl's Best Friend

http://findingkona.blogspot.com/2015/01/dimonds-are-girls-best-friend.html

The every day journey toward making a dream come true. Tuesday, January 27, 2015. Dimonds are a Girl's Best Friend. I am super excited (thrilled! To announce that for 2015 I will be racing on the Smash Dimond Women's Triathlon Team! This small but insanely talented group of ladies were selected from a pool of worthy applicants. I chose to apply for the team for 2 reasons: I am a huge Smashfest Queen. Bike I simply could not resist getting my hands on one of those babies. I encourage you to check out my n...

findingkona.blogspot.com

Finding Kona: Grand Canyon Pictorial

http://findingkona.blogspot.com/2015/06/grand-canyon-pictorial.html

The every day journey toward making a dream come true. Friday, June 26, 2015. After Ironman Texas, my best girlfriend and I planned a weekend hiking trip. I met her in Flagstaff on Friday afternoon and we drove up to the South Rim. On Saturday we hiked the Bright Angel Trail to Plateau Point and back (roughly 12 miles). On Sunday we hiked South Kaibab Trail to Skeleton point and back (about 6 miles). The following is a pictorial of our weekend in paradise. Enjoy! Our first view of the canyon on Friday.

findingkona.blogspot.com

Finding Kona: I AM

http://findingkona.blogspot.com/2014/09/i-am.html

The every day journey toward making a dream come true. Tuesday, September 23, 2014. I am a daughter. I am a sister. I grew up with constant playmates. I love my sisters and could not imagine being an only child. My two sisters are married to some pretty kick-ass men. I have 3 nephews, and 1 niece all under the age of 10. And one more on the way. I'm hoping for a girl, but I'll take whatever they give me. I can't wait to hold him/ her. I am a wife. I am a veterinarian. I am a business owner. My husband an...

findingkona.blogspot.com

Finding Kona: #IamUNBREAKABLE

http://findingkona.blogspot.com/2015/04/iamunbreakable.html

The every day journey toward making a dream come true. Saturday, April 18, 2015. Announced a contest of sorts when they shared this post:. We chose the name Unbreakable for our kit because we believe that, like the diamond, our strength is created under pressure. We believe that the bigger the challenge, the greater the opportunity for strength. We believe tha t what doesn't kill us makes us stronger. Unbreakable kit shown here! I remember seeing the Jeep, I remember feeling my body slam into the car and...

findingkona.blogspot.com

Finding Kona: The Grand Canyon: Rim to Rim to Rim

http://findingkona.blogspot.com/2012/05/grand-canyon-rim-to-rim-to-rim.html

The every day journey toward making a dream come true. Monday, May 28, 2012. The Grand Canyon: Rim to Rim to Rim. Somewhere around the beginning of the year, our friends announced that they had to back out of the trip. Though disappointed that we wouldn't get to share this adventure with them, it opened the door for us to make the R3. No one else was going with us, no one would be waiting for us or counting on us. We could approach the trip however we wanted. There are bats diving at my head! I run faste...

findingkona.blogspot.com

Finding Kona: I Knee-d to Run!

http://findingkona.blogspot.com/2012/01/i-knee-d-to-run.html

The every day journey toward making a dream come true. Sunday, January 22, 2012. I Knee-d to Run! I suck at being injured. I am cranky. I complain. I feel fat. It just plain sucks. Anyway, I saw my PT on Wednesday and explained what happened ("my leg collapsed! My knee gave out! Iron Krista, "The Dog Mom". If you can get your hands on some voltaren gel, its an anti-inflamatory (used a lot for older patients who can not take advil). You can put it directly on the patella and it will help. I use it...Discl...

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If you over trained, it means that you didn't train hard enough to handle that level of training.So you weren't over trained; you were actually under trained to begin with.The guy who trains the hardest, the most, wins." (Hillary Biscay) Ironman Freak-. Sunday, September 29, 2013. Don't cry for me Tahoe! Yes I know it has been forever since my last blog. I have had a ton of life changes between then and now. Unfortunately, since last May (see Rim2Rim2Rim) adventure, I haven't actually been able to run.

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