Hi! I'm Cathy, a beginner-level pole dance instructor and pole student. I started this blog in 2012 to help build an online presence as a brand-spanking-new instructor with no clients yet. Since then, it's morphed into a database of all my thoughts and feelings about pole, a media repository for videos, photos, and hacks for tricks I've…
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The Spin Diaries – Tips, Tricks, and Tirades for Pole Dancers | thespindiaries.com Reviews
https://thespindiaries.com
Hi! I'm Cathy, a beginner-level pole dance instructor and pole student. I started this blog in 2012 to help build an online presence as a brand-spanking-new instructor with no clients yet. Since then, it's morphed into a database of all my thoughts and feelings about pole, a media repository for videos, photos, and hacks for tricks I've…
thespindiaries.com
BREAKING NEWS: Smart and Sexy Not Mutually Exclusive – The Spin Diaries
https://thespindiaries.com/2013/02/15/breaking-news-smart-and-sexy-not-mutually-exclusive
Tips, Tricks, and Tirades for Pole Dancers. Is Pole for You? BREAKING NEWS: Smart and Sexy Not Mutually Exclusive. February 15, 2013. February 19, 2014. Posted in Pole Questions: Answered. Let me start off this post with a resounding DAMN IT. Does this pole make me look slutty? DAMN IT ALL TO HELL. Whew I feel better. Onward! So, like, what’s up with this trend of female rappers and singers bragging about throwing money at strippers? Tell me you don’t see what I’m talking about:. I told a guy I know that...
First mean comment! AM I INTERNET FAMOUS NOW??? – The Spin Diaries
https://thespindiaries.com/2013/08/08/first-mean-comment-am-i-internet-famous-now
Tips, Tricks, and Tirades for Pole Dancers. Is Pole for You? AM I INTERNET FAMOUS NOW? August 8, 2013. July 28, 2016. Posted in Pole Stars. So here’s how you know you’ve made it: somebody goes to the trouble of creating a temporary email account just so they can say something generically mean on your tiny pole blog. (You’re a slut who is dumb! You are an ugly, dumb slut! Paraphrasing, but you get the idea) . And this person created a WHOLE EMAIL ACCOUNT. In list form, of course):. Just to respond to this...
Loving Pole in an Inappropriate Way. – The Spin Diaries
https://thespindiaries.com/2013/02/12/loving-pole-in-an-inappropriate-way
Tips, Tricks, and Tirades for Pole Dancers. Is Pole for You? Loving Pole in an Inappropriate Way. February 12, 2013. July 28, 2016. Posted in Pole Stars. Mkay, so I’m boyfriendless. I am okay with this, mainly because I don’t have to deal with any. And who could have known… I was already straddling my dream date. Just like every time I forget about the dry heaving and think it’s a good idea again to shoot whiskey on an empty stomach again). Why Pole Is Better Than Any Boyfriend I’ve Ever Had:. Gotta brui...
Cross Training – The Spin Diaries
https://thespindiaries.com/category/cross-training
Tips, Tricks, and Tirades for Pole Dancers. Is Pole for You? Pull ups, warm ups… other things that end in up? This is where I drop my favorite ways to get pole-ready when I can’t get to a pole. The Science Behind Mixing Up Your Practice Sessions and Why In-Person Classes Reign Supreme. March 7, 2017. March 7, 2017. Posted in Cross Training. TL:DR: your brain shuts off and you only know how to do that one move in that one situation. Not ideal for freestyles or new choreo). This has probably been apparent ...
So this happened: – The Spin Diaries
https://thespindiaries.com/2013/03/12/so-this-happened
Tips, Tricks, and Tirades for Pole Dancers. Is Pole for You? March 12, 2013. February 19, 2014. Posted in Cross Training. Pole Photos and Video. LEFT SIDE SPLIT. BOOYAH. Sorry about the weird angle and general nastiness (work at the gym, Krys took the pic on his phone). But damn. It feels good to be a gangster 😀. A few of my favorite pole things…. Awesome Interview with Alethea Austin. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Music Mond...
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About – Waffles and Falafels
https://wynnsquared.wordpress.com/about
Wynn is a graduate from the University of Washington. She majored in Communication: Technology and Society with a focus on public relations as well as computer science and French. She speaks English, Vietnamese and French. Wynn currently lives in Seattle with her fiancé and her two huskies. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. This work is lic...
The Inherent Dangers of Elf on the Shelf | Body, Mind, and Pole
https://bodymindandpole.wordpress.com/2013/12/05/the-inherent-dangers-of-elf-on-the-shelf
Body, Mind, and Pole. The positively true adventures of a pole dancing, singstar playing grandma. The Inherent Dangers of Elf on the Shelf. By The Vivacious G. I HAD to reblog this. It is just way too funny not to share…. Everything is Better Wrapped in Bacon. For those of you who aren’t in the know as I was not, Elf on the Shelf is a posable elf doll and accompanying book that outlines what this little elf means for the children of the house. The book goes on to tell the children to whom it is. Fill in ...
Pole Dreams | Body, Mind, and Pole
https://bodymindandpole.wordpress.com/2013/12/05/pole-dreams
Body, Mind, and Pole. The positively true adventures of a pole dancing, singstar playing grandma. By The Vivacious G. Hello and welcome to my new blog! I’m hoping to have the discipline and desire to document my pole journey as well as other bits and pieces of my life. Here’s to a “pole” new me! Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Pinterest (Opens in new window). Click to share on Tumblr (Opens in new window). I’m so excited to...
The Vivacious G | Body, Mind, and Pole
https://bodymindandpole.wordpress.com/author/thevivaciousg
Body, Mind, and Pole. The positively true adventures of a pole dancing, singstar playing grandma. Author Archives: The Vivacious G. This is me…. And, no, CPS has NOTHING negative to report. Take that ex! Posted on December 6, 2013. By The Vivacious G. Too bad you can’t put “Surviving” on a resume. Posted on December 5, 2013. By The Vivacious G. The Inherent Dangers of Elf on the Shelf. By The Vivacious G. I HAD to reblog this. It is just way too funny not to share…. Everything is Better Wrapped in Bacon.
Moi | Body, Mind, and Pole
https://bodymindandpole.wordpress.com/about
Body, Mind, and Pole. The positively true adventures of a pole dancing, singstar playing grandma. Definition of me according to Urban Dictionary. A person deriving from the latin meaning ‘Great’. This name often crops up in love poems as being the centre of love and is known for its soft sound when spoken. A truly beautiful name. (2). Talk to Me Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
This is me… | Body, Mind, and Pole
https://bodymindandpole.wordpress.com/2013/12/06/this-is-me
Body, Mind, and Pole. The positively true adventures of a pole dancing, singstar playing grandma. This is me…. And, no, CPS has NOTHING negative to report. Take that ex! Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Pinterest (Opens in new window). Click to share on Tumblr (Opens in new window). Click to share on Google (Opens in new window). Click to email (Opens in new window). Click to print (Opens in new window). Posted on December 6, 2013.
Yoh! WTF? Miss Pole Dance South America 2013 | Body, Mind, and Pole
https://bodymindandpole.wordpress.com/2013/12/05/yoh-wtf-miss-pole-dance-south-america-2013
Body, Mind, and Pole. The positively true adventures of a pole dancing, singstar playing grandma. Miss Pole Dance South America 2013. By The Vivacious G. She makes it look so easy. Miss Pole Dance South America 2013. Is this a real thingand if it is then why the hell is it NOT an Olympic event? Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Pinterest (Opens in new window). Click to share on Tumblr (Opens in new window). Talk to Me Cancel reply.
Body, Mind, and Pole
https://bodymindandpole.wordpress.com/2013/12/05/too-bad-you-can
Body, Mind, and Pole. The positively true adventures of a pole dancing, singstar playing grandma. Too bad you can’t put “Surviving” on a resume. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Pinterest (Opens in new window). Click to share on Tumblr (Opens in new window). Click to share on Google (Opens in new window). Click to email (Opens in new window). Click to print (Opens in new window). Posted on December 5, 2013. By The Vivacious G.
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Jessica Bott | How do we lead people into relationship?
How do we lead people into relationship? Skip to primary content. Skip to secondary content. June 23, 2015. We pay. We leave. Heading back outside, we find Vinny waiting. We hand him the meal and he thanks us. He tells us of another need or two and we say, “We’d love to pray for you… Might we? What do I see in his eyes? I ask him, “Who am I speaking to? 8220;Just me, Vincent.”. 8220;Okay. Who else is in there, Vincent? 8220;A lot of things. I don’t really know…”. Faith in Real Life. A Culture of Fear, Sh...
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The Spin Cycle Diaries
Saturday, August 1, 2015. Eight Months - An Honest Update. I just couldn't bring myself to rewrite it all. I've finally gotten to the point were I can sit and gather my thoughts again. So, YAY you get a blog post! Our girls have been with us eight months now! The girls have changed and grown so much! It's amazing what a difference eight months can make! They are all doing really well! They have adjusted way better than we could have ever hoped! We've totally got this big family thing down. Okay, well...
Thespindays
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You could be playing and having fun right now! Open daily from 7AM (or earlier) to Midnight (or later). If you are looking for some FUN in North Port, FL or just want to get out of the house and socialize with some friends, come on over to. North Port's #1 ARCADE! Where you can socialize, play arcade games of skill and get out of the house for some fun! Take a look at our Facebook Page to see our MANY MANY winners!
The Spin Diaries – Tips, Tricks, and Tirades for Pole Dancers
Is Pole for You? Is Pole for You? The Top FMEs, or, Frequently Made Excuses. Tips, Tricks, and Tirades for Pole Dancers. My goal in life is to scare my mom! Just kidding, but between the pole dancing and majoring in writing in college (and journalism for my current master’s program), I’ve been remarkably consistent at making my parents feel confused inside. Especially that one time I was on a pole in the New York Post. Love you, mom! A working writer, with ish published in. Time Out New York. As for pole...
The Spin Diaries | Tips, Tricks, and Tirades for Pole Dancers
Tips, Tricks, and Tirades for Pole Dancers. Is Pole for You? The Top FMEs, or, Frequently Made Excuses. Pole Dance Music: Steal My Playlist. August 10, 2015. If straddles hurt your outer thighs, READ THIS. I’ve been taking some time out to do summer stuff and generally chill in my time off, instead of spending it hunched over my computer as during the work day. So pardon my hiatus! Thighs as well as hips are being broken. Like, wishbone-being-pulled-apart style. This is a T-band stretch. Class was mostly...
The Spindicator
The Spindicator is an oxygen flow indicator. If oxygen is flowing, it spins. If no oxygen is flowing, it stops. Simple. But it greatly increases the safety of people who are dependent upon continuous oxygen flow for life because it signals when a life threatening oxygen interruption has occurred. With the Spindicator , one can intervene before disastrous complications of oxygen deprivation occur. The Spindicator is an oxygen flow indicator. If oxygen is flowing, it spins. If no oxygen is flowing,...
The Spindle Bed & Breakfast
Welcome to The Spindle, a small personally run Bed and Breakfast situated in a central but quiet location in the famous town of St. Andrews. The Spindle is south-facing and sits overlooking the Kinness Burn which flows along the foot of the garden. The garden has lovely terraced areas and little 'sitooteries' where you can relax and watch the world go by whilst enjoying a glass of wine. St Andrews, Fife.
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