thestandingeight.blogspot.com thestandingeight.blogspot.com

thestandingeight.blogspot.com

The Standing Eight

Ideals, philosophies and anecdotes from the life of a fighter. Wednesday, May 26, 2010. Pics from my most recent fight. Posted by Zach "Miracle" Moreno. Friday, July 31, 2009. Posted by Zach "Miracle" Moreno. Thursday, July 30, 2009. Put Good In, Get Good Out. Be active in the morning, this will get your metabolism running and burning calories. Eat a breakfast, preferably lean protein. This will get your body to start digesting food early and your metabolic rate jump-started. Eat your most liberal meal a...

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The Standing Eight | thestandingeight.blogspot.com Reviews
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Ideals, philosophies and anecdotes from the life of a fighter. Wednesday, May 26, 2010. Pics from my most recent fight. Posted by Zach Miracle Moreno. Friday, July 31, 2009. Posted by Zach Miracle Moreno. Thursday, July 30, 2009. Put Good In, Get Good Out. Be active in the morning, this will get your metabolism running and burning calories. Eat a breakfast, preferably lean protein. This will get your body to start digesting food early and your metabolic rate jump-started. Eat your most liberal meal a...
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1 the standing eight
2 0 comments
3 conditioning explosiveness
4 portion control
5 meeting a legend
6 1 comments
7 introductions
8 fish
9 about the author
10 zach miracle moreno
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The Standing Eight | thestandingeight.blogspot.com Reviews

https://thestandingeight.blogspot.com

Ideals, philosophies and anecdotes from the life of a fighter. Wednesday, May 26, 2010. Pics from my most recent fight. Posted by Zach "Miracle" Moreno. Friday, July 31, 2009. Posted by Zach "Miracle" Moreno. Thursday, July 30, 2009. Put Good In, Get Good Out. Be active in the morning, this will get your metabolism running and burning calories. Eat a breakfast, preferably lean protein. This will get your body to start digesting food early and your metabolic rate jump-started. Eat your most liberal meal a...

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thestandingeight.blogspot.com thestandingeight.blogspot.com
1

The Standing Eight: Introductions

http://thestandingeight.blogspot.com/2009/07/introductions.html

Ideals, philosophies and anecdotes from the life of a fighter. Monday, July 27, 2009. Hello, and welcome to "The Standing Eight", a blog devoted solely to the exploration of ringsports and the fighting lifestyle. Posted by Zach "Miracle" Moreno. I like your writing style. Keep up the blog. That in itself will require discipline. July 29, 2009 at 9:51 AM. Subscribe to: Post Comments (Atom). Click to feed the fish :). There was an error in this gadget. View my complete profile. Put Good In, Get Good Out.

2

The Standing Eight: Put Good In, Get Good Out

http://thestandingeight.blogspot.com/2009/07/put-good-in-get-good-out.html

Ideals, philosophies and anecdotes from the life of a fighter. Thursday, July 30, 2009. Put Good In, Get Good Out. Be active in the morning, this will get your metabolism running and burning calories. Eat a breakfast, preferably lean protein. This will get your body to start digesting food early and your metabolic rate jump-started. Avoid processed foods, sugars and saturated fats (obviously). Eat until you're no longer hungry, not until you're full. Smaller portions means faster digestion. A veteran Mua...

3

The Standing Eight: Conditioning Explosiveness

http://thestandingeight.blogspot.com/2009/07/conditioning-explosiveness.html

Ideals, philosophies and anecdotes from the life of a fighter. Friday, July 31, 2009. Remember to stay relaxed in the ring, and don't waste energy unnecessarily. If you tense up, you'll gas out quickly, and you'll lose the snapping power of your hips and shoulders. This relaxation develops mostly from experience in the ring, so do your best to keep your mind calm and collected, and most importantly, keep fighting! Posted by Zach "Miracle" Moreno. Subscribe to: Post Comments (Atom).

4

The Standing Eight: Meeting a Legend

http://thestandingeight.blogspot.com/2009/07/meeting-legend.html

Ideals, philosophies and anecdotes from the life of a fighter. Tuesday, July 28, 2009. This Weekend I attended a local show MMA show and met one of my favorite fighters of all time, Urijah Faber, the former- and in my opinion, future- champion of the 145lb. weight class in the WEC. It's amazing how quickly inspiration can hit you, when you suddenly feel like you've woken up from a long nap, and you say, "What have I been doing this whole time? I could be doing great things! Posted by Zach "Miracle" Moreno.

5

The Standing Eight: Bloodsport: The Demise of Martial Arts?

http://thestandingeight.blogspot.com/2009/07/bloodsport-demise-of-martial-arts.html

Ideals, philosophies and anecdotes from the life of a fighter. Wednesday, July 29, 2009. Bloodsport: The Demise of Martial Arts? Fighters fight, regardless of circumstances. They fight for the love of the game. And if you don't love the game, then you just love the arena, and you aren't really a fighter after all. Posted by Zach "Miracle" Moreno. Subscribe to: Post Comments (Atom). Click to feed the fish :). There was an error in this gadget. View my complete profile. There was an error in this gadget.

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