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The Studio in Newbury Park, Pilates TRX Yoga, Nutrition and Wellness, TheStudioNP

Take our Fit 4FREE Challenge today! If you have 20lbs to lose and you want an intensive program to get the weight off, take our challenge. If you meet the goals of the program, it's on us! We welcome you to come try your First class with us FREE! Choose Pilates Mat, TRX or Yoga or one of our Circuit classes and see why our clients LOVE our Studio. Pilates Reformer classes at The Studio! One of our Certified Instructors will be assigned to you and you're on your way! Book Some time for You! 3537 Old Conej...

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Colleen Ballew

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Newb●●●●Park , California, 91320

United States

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The Studio in Newbury Park, Pilates TRX Yoga, Nutrition and Wellness, TheStudioNP | thestudionp.com Reviews

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Take our Fit 4FREE Challenge today! If you have 20lbs to lose and you want an intensive program to get the weight off, take our challenge. If you meet the goals of the program, it's on us! We welcome you to come try your First class with us FREE! Choose Pilates Mat, TRX or Yoga or one of our Circuit classes and see why our clients LOVE our Studio. Pilates Reformer classes at The Studio! One of our Certified Instructors will be assigned to you and you're on your way! Book Some time for You! 3537 Old Conej...

<META> KEYWORDS

1 memberships

2 schedule

3 instructors

4 classes

5 see the details

6 first class free

7 addicted to sugar

8 follow us

9 subscribe for updates

10 find us

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The Studio in Newbury Park, Pilates TRX Yoga, Nutrition and Wellness, TheStudioNP | thestudionp.com Reviews

https://thestudionp.com

Take our Fit 4FREE Challenge today! If you have 20lbs to lose and you want an intensive program to get the weight off, take our challenge. If you meet the goals of the program, it's on us! We welcome you to come try your First class with us FREE! Choose Pilates Mat, TRX or Yoga or one of our Circuit classes and see why our clients LOVE our Studio. Pilates Reformer classes at The Studio! One of our Certified Instructors will be assigned to you and you're on your way! Book Some time for You! 3537 Old Conej...

INTERNAL PAGES

thestudionp.com

1

Pilates Studio Newbury Park, Fit 4FREE Challenge! Time to Get Fit!

http://www.thestudionp.com/fit4free/index.htm

In Lifestyle Changes, and in our Process YOU WILL. Make them. We believe in you and your commitment to change. So much that we are going to put our time in for FREE. But we can't accept everyone who applies. There is a screening process and before we go on, we want to make sure you know what's expected of you. All you have to do is:. Implement our Nutritional guidelines at home - Nutrition is key! Get on the schedule with us - only 1 hour a day, 5 days a week (you can do more if you want). Get out of it?

2

Sugar Shakers at The Studio in Newbury Park. Healthy eating support and nutrition

http://www.thestudionp.com/sugarshakers.htm

What exactly is a Sugar Shaker? It should be you! So what's it all about? Well I'm glad you asked. 3 things:. And you've come to the right place. There's 2 ways to join us. We have a monthly pass, it will initiate for 3 months - 12 weeks. @$24.95/month. That's the amount of time you need to put toward this to really succeed. Click Here. To sign up for a Sugar Shaker's Membership. Or, We have a Single Session for $8.00. 6 Sessions for $44.95. If you are currently a Member. Why is Sugar Bad? Learn the diff...

3

Fitness and wellness classes at The Studio in Newbury Park

http://www.thestudionp.com/classes.htm

The Pilates Studio Classes. What are you looking for? The 6 Principles of Pilates; Control, Breath, Concentration, Flow, Centering, Precision. By practicing these principles, you will benefit in your sessions, and in your daily activities. Pilates connects us to our bodies and makes us mindful, strong, and healthy. Pilates Reformer and Reformer Workout Classes. If you dont have any prior experience with Pilates, it is recommended to complete 3 Private Sessions. Dont require prior Pilates Experience.

4

The Studio Team of Instructors for Pilates, TRX and Yoga

http://www.thestudionp.com/instructors.htm

Colleen - Owner / Instructor / Private Trainer. CN, CPT, Pilates, VC Ambassador - Food Revolution. Colleen has been a student of Pilates for over 16 years and a teacher for over 10. She holds her PT certification through NASM, her Pilates certification through Retrofit Pilates and 2 Nutrition Certifications through Venice Nutrition and NESTA. Dianne - Instructor TRX, Circuit, Cycling / Private Training. Dianne strives to challenge her students of all fitness levels to be the strongest they can be. Karen ...

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totalfitliving.blogspot.com

Total Fit Living: The Number 1 Rule of Healthy Eating? If You Don't Know What it is...Don't Eat It!

http://totalfitliving.blogspot.com/2013/08/so-youve-decided-to-give-up-gluten-you.html

Living wellness and eating healthy is a journey. It's not done overnight. Let me help you on your journey to a healthier more vibrant you! I am passionate about my health. Let me ignite that passion in you. Friday, August 2, 2013. The Number 1 Rule of Healthy Eating? If You Don't Know What it is.Don't Eat It! And there it says 4g Protein, right on the bag with that handy little arrow letting me know that that chip I'm about to eat has not only Protein, but Fiber too! Subscribe to: Post Comments (Atom).

totalfitliving.blogspot.com

Total Fit Living: March 2012

http://totalfitliving.blogspot.com/2012_03_01_archive.html

Living wellness and eating healthy is a journey. It's not done overnight. Let me help you on your journey to a healthier more vibrant you! I am passionate about my health. Let me ignite that passion in you. Sunday, March 25, 2012. Foods that Nourish you on the Inside and Outside - Cottage Cheese. Foods that Nourish you on the Inside and Outside - Mushrooms. Put them on your list. Mushrooms are good for the inside and out! Friday, March 16, 2012. Foods that Nourish you on the Inside and Outside - Mangoes.

totalfitliving.blogspot.com

Total Fit Living: May 2013

http://totalfitliving.blogspot.com/2013_05_01_archive.html

Living wellness and eating healthy is a journey. It's not done overnight. Let me help you on your journey to a healthier more vibrant you! I am passionate about my health. Let me ignite that passion in you. Friday, May 31, 2013. A Healthy Gluten Free Version of Chocolate Chip Cookies. 2 cups almond meal, or almond flour. 1/4 cup coconut oil, softened. 3 Tablespoons pure maple syrup. 1/4 teaspoon sea salt. 1/2 teaspoon baking soda. 2 teaspoons vanilla extract. 1/2 cup dark chocolate chips. Use organic org...

totalfitliving.blogspot.com

Total Fit Living: December 2011

http://totalfitliving.blogspot.com/2011_12_01_archive.html

Living wellness and eating healthy is a journey. It's not done overnight. Let me help you on your journey to a healthier more vibrant you! I am passionate about my health. Let me ignite that passion in you. Wednesday, December 21, 2011. Why the Standardized BMI is Standardized BS. I don’t need to point out the obvious out-datedness of the BMI, but let’s look at a real life example just to gain a little perspective:. So my point you ask? Friday, December 9, 2011. Avoid Holiday Eating and Exercise Pitfalls.

totalfitliving.blogspot.com

Total Fit Living: November 2011

http://totalfitliving.blogspot.com/2011_11_01_archive.html

Living wellness and eating healthy is a journey. It's not done overnight. Let me help you on your journey to a healthier more vibrant you! I am passionate about my health. Let me ignite that passion in you. Wednesday, November 30, 2011. Green Cleaning: Tips to Making your House Clean without Chemical Cleansers. I hate the smell of bleach! So go down to the dollar store and get yourself some spray bottles. Put away your harsh cleansers and try cleaning your home with some of these healthy alternatives:.

totalfitliving.blogspot.com

Total Fit Living: May 2012

http://totalfitliving.blogspot.com/2012_05_01_archive.html

Living wellness and eating healthy is a journey. It's not done overnight. Let me help you on your journey to a healthier more vibrant you! I am passionate about my health. Let me ignite that passion in you. Tuesday, May 29, 2012. My 5 day Challenge. If you’ve been trying to make changes in your diet or are following a diet that isn’t working and you’re looking for a change, try my 5 day challenge. I dare you. What do you have to lose? 2 Eat every 3 and 1/2 hours. This is a guideline, but I find, espe...

totalfitliving.blogspot.com

Total Fit Living: February 2012

http://totalfitliving.blogspot.com/2012_02_01_archive.html

Living wellness and eating healthy is a journey. It's not done overnight. Let me help you on your journey to a healthier more vibrant you! I am passionate about my health. Let me ignite that passion in you. Sunday, February 19, 2012. Eat Well for your Skin. Five foods to add to your diet that will help replenish and rejuvenate your skin! Studies have show that you really are what you eat. Simply by adding these antioxidant rich foods to your diet, you can help your skin look more healthy and radiant!

totalfitliving.blogspot.com

Total Fit Living: Wendy's Pretzel Bacon Cheeseburger

http://totalfitliving.blogspot.com/2013/08/wendy-pretzel-bacon-cheeseburger.html

Living wellness and eating healthy is a journey. It's not done overnight. Let me help you on your journey to a healthier more vibrant you! I am passionate about my health. Let me ignite that passion in you. Tuesday, August 6, 2013. Wendy's Pretzel Bacon Cheeseburger. The old me wants to try this. I love hamburgers. The me in the present wants to know what's in it. This ruins. It you tell me. My logic? If you really don't want to hear it, don't read any further. I wouldn't want to ruin. Along with those c...

totalfitliving.blogspot.com

Total Fit Living: January 2014

http://totalfitliving.blogspot.com/2014_01_01_archive.html

Living wellness and eating healthy is a journey. It's not done overnight. Let me help you on your journey to a healthier more vibrant you! I am passionate about my health. Let me ignite that passion in you. Tuesday, January 14, 2014. The Best Soup I've Ever Made/Had. This is my version and it was so hearty and GOOD! Here's my ingredient list:. More than 1 cup. Organic Basil AND parsley FRESH! Organic Celery, ribs of. 1 15 oz. can. Organic Chickpeas, cooked. Organic Kale, chopped. 1 28 oz. can. I'll note ...

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The Studio in Newbury Park, Pilates TRX Yoga, Nutrition and Wellness, TheStudioNP

Take our Fit 4FREE Challenge today! If you have 20lbs to lose and you want an intensive program to get the weight off, take our challenge. If you meet the goals of the program, it's on us! We welcome you to come try your First class with us FREE! Choose Pilates Mat, TRX or Yoga or one of our Circuit classes and see why our clients LOVE our Studio. Pilates Reformer classes at The Studio! One of our Certified Instructors will be assigned to you and you're on your way! Book Some time for You! 3537 Old Conej...

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The Studio at Newport Physical Therapy. Website Designed at Homestead Create a Website. And List Your Business. The Studio at Newport Physical Therapy. 19732 MacArthur Blvd. Suite 125. Irvine, CA 92612. We look forward to working with you! Introductory offers for new clients:.

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Rob hebel hairstylist owner 561.945.3132 and bob hebel, hairstylist 386.256.5005. Rob Hebel and Bob Hebel would like to welcome you, to the studio! Directions, to the studio. 4600 hair shaping and finish. 4900 special event finish. 00 single process color. 5900 creative dimension color. 3700 base color softening. 10000 permanent wave only. 11000 chemical straightned or smoothed. Make your own appointment here. 751 grape ivy lane. New smyrna beach, fl 32168.

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t h e S t u d i o n v

Inspiration, design, passion, harmony, balance,. Art, fashion, community, sustainable, genuine,. Get inspired in the extensive interior design library and shop our unique home boutique! Make an appointment for one-on-one design guidance and inspiration. Invite your friends to tap into their inner designer while you earn hostess design and merchandise discounts! How to contact us. Reno, NV 89509. P: 775.425.3248. F: 775.324.4428. View my complete profile. Ready for holiday decorating? Why not go modern?

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