thesundaycycle.blogspot.com

The Sunday Cycle Nairobi

A bike ride every Sunday. Come. Pedal. Have Fun. Tuesday, 18 February 2014. Reliability Ride March 2nd. The Sunday Cycle goes big. Join us for a traditional test of early season fitness. It's a long and challenging ride that will let you know if you still have training to do. Thursday, 13 February 2014. Limuru TT 12th January: Results. January 12th saw the first event in the 2014 Kenyan competitive cycling calender. Saturday, 11 January 2014. Limuru TT Start Times. Parking and general refreshments (cash ...

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A bike ride every Sunday. Come. Pedal. Have Fun. Tuesday, 18 February 2014. Reliability Ride March 2nd. The Sunday Cycle goes big. Join us for a traditional test of early season fitness. It's a long and challenging ride that will let you know if you still have training to do. Thursday, 13 February 2014. Limuru TT 12th January: Results. January 12th saw the first event in the 2014 Kenyan competitive cycling calender. Saturday, 11 January 2014. Limuru TT Start Times. Parking and general refreshments (cash ...

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The Sunday Cycle Nairobi | thesundaycycle.blogspot.com Reviews

https://thesundaycycle.blogspot.com

A bike ride every Sunday. Come. Pedal. Have Fun. Tuesday, 18 February 2014. Reliability Ride March 2nd. The Sunday Cycle goes big. Join us for a traditional test of early season fitness. It's a long and challenging ride that will let you know if you still have training to do. Thursday, 13 February 2014. Limuru TT 12th January: Results. January 12th saw the first event in the 2014 Kenyan competitive cycling calender. Saturday, 11 January 2014. Limuru TT Start Times. Parking and general refreshments (cash ...

INTERNAL PAGES

thesundaycycle.blogspot.com

1

The Sunday Cycle Nairobi: Limuru TT 12th January

http://www.thesundaycycle.blogspot.com/2014/01/limuru-tt-12th-january.html

A bike ride every Sunday. Come. Pedal. Have Fun. Friday, 10 January 2014. Limuru TT 12th January. You may have received an email from Eric Nesbitt explaining that he is no longer organising the proposed SOS time trial tomorrow. However, THE RACE WILL GO ON! It will be run by Alex Tibwitta, Amee Devani, Helen Kinuthia and I, with help from a number of other volunteers. We are taking it on at short notice, but I expect with the race organising experience of Alex and Helen this will be a great event. As the...

2

The Sunday Cycle Nairobi: The Route

http://www.thesundaycycle.blogspot.com/2013/09/the-route.html

A bike ride every Sunday. Come. Pedal. Have Fun. Friday, 27 September 2013. The ride starts at Spring Valley Oven, Lower Kabete Road at 9am. The route has rolling hills, with most of the climbing done in the first half of the ride. This means it means it may seem more difficult at first, but the second half of the ride is mostly downhill - so it gets easier. The route can be found here. Riders often start or end the ride with coffee at Spring Valley Oven. Want to ride longer? About The Sunday Cycle.

3

The Sunday Cycle Nairobi: February 2014

http://www.thesundaycycle.blogspot.com/2014_02_01_archive.html

A bike ride every Sunday. Come. Pedal. Have Fun. Tuesday, 18 February 2014. Reliability Ride March 2nd. The Sunday Cycle goes big. Join us for a traditional test of early season fitness. It's a long and challenging ride that will let you know if you still have training to do. Thursday, 13 February 2014. Limuru TT 12th January: Results. January 12th saw the first event in the 2014 Kenyan competitive cycling calender. Subscribe to: Posts (Atom). About The Sunday Cycle.

4

The Sunday Cycle Nairobi: Ride Guidance

http://www.thesundaycycle.blogspot.com/2013/09/ride-guidance.html

A bike ride every Sunday. Come. Pedal. Have Fun. Friday, 27 September 2013. This is a fun and informal ride made possible by those who turn up on the day. While there are no rules, the following should be noted in everyone’s interest. Look out for each other, point out dangers likes approaching cars, large holes in the road and lions (! The ride will stop briefly at the top of each hill or junction for riders to catch up and regroup. Ride no more than two-abreast. Your bike should be in good working orde...

5

The Sunday Cycle Nairobi: Limuru TT Start Times

http://www.thesundaycycle.blogspot.com/2014/01/limuru-tt-start-times.html

A bike ride every Sunday. Come. Pedal. Have Fun. Saturday, 11 January 2014. Limuru TT Start Times. Below are the start times for the time trial tomorrow. Please be at the start well in advance of your start time to sign on and collect and attach your race number. Parking and general refreshments (cash bar) area will be Sam’s Pavilion (Ndumberi, Kiambu Road) but the start line will be drawn 2km AFTER Ndumberi and before Sasini gate. It's still a 20km TT. Subscribe to: Post Comments (Atom).

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The Sunday Cycle Nairobi

A bike ride every Sunday. Come. Pedal. Have Fun. Tuesday, 18 February 2014. Reliability Ride March 2nd. The Sunday Cycle goes big. Join us for a traditional test of early season fitness. It's a long and challenging ride that will let you know if you still have training to do. Thursday, 13 February 2014. Limuru TT 12th January: Results. January 12th saw the first event in the 2014 Kenyan competitive cycling calender. Saturday, 11 January 2014. Limuru TT Start Times. Parking and general refreshments (cash ...

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Sunday is a Holy Day and observed as a holiday in many countries around the world. The Sunday Digest is meant for holiday-reading under relaxed settings. Most important articles which you find in my other spots may have a place here too and it should not be taken as repetitions. Click on 'My Profile' appearing on the side bar and you can reach my other blogspots. Regards and best wishes - Mathew Thomas. Thursday, May 24, 2007. ADAM TEASING – 1952. Links to this post. THE TRAGEDY OF THE OLD MAN. 9 Malay, ...

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