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The Surf Box - Female Surf Performance

The worlds most comprehensive platform for female surf performance! Learn how to improve your surfing today!

http://www.thesurfbox.net/

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The Surf Box - Female Surf Performance | thesurfbox.net Reviews
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The worlds most comprehensive platform for female surf performance! Learn how to improve your surfing today!
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3 what we offer
4 about the founder
5 testimonials
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search for,menu,what we offer,about the founder,testimonials,top tips,video analysis coaching,training,workout videos,nutrition,nutritional philosophy,food for thought,recipes,instagram,facebook,explore,by ruby meade,january 2,welcome,our latest juice
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The Surf Box - Female Surf Performance | thesurfbox.net Reviews

https://thesurfbox.net

The worlds most comprehensive platform for female surf performance! Learn how to improve your surfing today!

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1

Food for Thought Archives - The Surf Box

http://thesurfbox.net/category/food-for-thought

Why Train for Surfing. A Surfers Guide To Nutrition – How Diet Will Affect Your Surfing. A Surfers Guide To Nutrition – How Diet Will Affect Your Surfing. People often believe that to improve your surfing all you have to do is surf. A lot. While this rings many elements of truth, what many people fail to remember is that if you want to keep surfing more and more to improve your performance, you need to. How to Make The Best Ever Healthy Tasting Water. Should You Be This Tired? Should You Be This Tired?

2

Testimonials - The Surf Box

http://thesurfbox.net/testimonials

Why Train for Surfing. NZ Worlds Team, U16 NZ National Champion, NZ). 8220;Ruby has really helped inspire me with my fitness goals and it has shown with my performance in the water. She always focusses on what to do next but always makes you feel really proud of how far you have come! Free Surfer, Traveller, UK). Competitive Surfer, Canada). Under 18 National Champ, NZ). Free surfer, Traveller, Switzerland). Ruby at The Surf Box has really helped me learn how to get waves in a crowd. She has given me...

3

Ruby Meade, Author at The Surf Box

http://thesurfbox.net/author/rubiiixgmail-com

Why Train for Surfing. Posts by: Ruby Meade. Is Travelling To Dangerous Countries For Surf Worth It? Is Travelling To Dangerous Countries For Surf Worth It? This post is close to my heart. I wanted to write this post for others, especially ladies, because I know first hand that this world is simply not as safe as we would like it to be. The media is a very powerful tool. It is used to frighten us, to control us, and. How “Surfing With Your Boobs” Will Make You A Better Surfer. How To Surf Beach Breaks Li...

4

Recipes - The Surf Box

http://thesurfbox.net/recipes

Why Train for Surfing. Refined sugar, dairy, gluten free. Post Surf Power Bowl. With good green stuff. With rocket and citrus dressing. Tahini and Oat Chocolate Chunk Cookies. Chocolate Raspberry Mousse Cake. With avo, cacao and banana. Chickpea Satay Stir Fry. With cacao and coconut mik. Green Vege Soba Noodles. With sesame and sunflower seeds. With coconut and sunflower seeds. Blueberry and Kiwifruit Bombshell. With chia seeds and cacao. With banana, chia and cinnamon. With almonds and dates.

5

Why Train for Surfing? - The Surf Box

http://thesurfbox.net/why-train-for-surfing

Why Train for Surfing. Why Train for Surfing? Why Train for Surfing? Surfing is a physically demanding sport. By specifically training for our most needed energy systems,. We can short track our path to performance success by ensuring we have what we need in our bodies to perform with more speed, power, energy and flow. Many professional surfers incorporate dynamic training routines to give them a cutting edge in their competitive arenas. Training for surfing (or any fitness work) should be fun. For the ...

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LINKS TO THIS WEBSITE

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SURFING CHEFS EVENT – PERTH

http://www.styleinthelineup.com/portfolio/surfing-chefs-event-perth

SURFING CHEFS EVENT – PERTH. Hey WA gang – SurfAid. Are hosting a Surfing Chefs event in Perth Thursday 27 October. Info below and there’ll be some Salt Gypsy surf leggings up for auction. Drawn from a lifetime chasing long period swells, Salt Gypsy is an independent women's surf lifestyle company celebrating female surf athleticism, diversity and style in the lineup. Join our crew for exclusive updates and offers.

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Categories STYLE

http://www.styleinthelineup.com/portfolio-category/womens-stylish-surfwear

PHILIPPA ANDERSON ROADTESTS OUR SURF LEGGINGS. November 20, 2016. Competitive WQS surfer, Philippa Anderson, roadtests our surf leggings in Newcastle… Photography: Throwing Buckets @throwingbuckets SHOP SALT GYPSY, SAVE 10% AND DONATE DIRECTLY TO PHILIPPA – use code at checkout: philippa10. November 20, 2016. Check out our latest pins Salt Gypsy on Pinterest. NEW PANELLED SURF LEGGINGS. October 9, 2016. August 17, 2016. Check out our pins on our swim edit Pinterest board. STYLE IN THE LINE UP. Drawn from...

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INTERN WANTED

http://www.styleinthelineup.com/portfolio/intern-wanted

Salt Gypsy is looking for a talented surf-frothing intern/work experience person for one or both of the following areas:. Digital and social media marketing/comms. This is currently an unpaid position reporting to and working with the director in a lean start-up business environment. Ideally based in or around Byron Bay. Please email CV/portfolio to: hello@saltgypsy.com. Join our crew for exclusive updates and offers.

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FIJI – PART THREE

http://www.styleinthelineup.com/portfolio/fiji-part-three

FIJI – PART THREE. Part Three: Days 6 – 7. Waterfall hike. Sack races. Fresh coconuts. Frigates boat trip. Fun pumping vs. scary pumping. Lefts. Rights. (Again). Mermaid malarkey. Palm tree climbing. More rock running. Obligatory boat jumps. Friendship. Drawn from a lifetime chasing long period swells, Salt Gypsy is an independent women's surf lifestyle company celebrating female surf athleticism, diversity and style in the lineup. Join our crew for exclusive updates and offers.

styleinthelineup.com styleinthelineup.com

FIJI – PART TWO

http://www.styleinthelineup.com/portfolio/fiji-part-two

FIJI – PART TWO. Part Two: Days 4-5. Slight drop in swell. Lefts. Rights. Cover ups. Sea snake coiled up under my butt (true story). Underwater rock running. Hill walks. Coconuts and kava. Drawn from a lifetime chasing long period swells, Salt Gypsy is an independent women's surf lifestyle company celebrating female surf athleticism, diversity and style in the lineup. Join our crew for exclusive updates and offers.

styleinthelineup.com styleinthelineup.com

ELLA HARRIS

http://www.styleinthelineup.com/portfolio/ella-harris

Salt Gypsy surf grom, Ella Harris, gives one of our favourite waves in the Maldives a good nudge this October…. Drawn from a lifetime chasing long period swells, Salt Gypsy is an independent women's surf lifestyle company celebrating female surf athleticism, diversity and style in the lineup. Drawn from a lifetime chasing long period swells, Salt Gypsy is an independent women's surf lifestyle company celebrating female surf athleticism, diversity and style in the lineup.

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Categories TRAVEL

http://www.styleinthelineup.com/portfolio-category/womens-surf-travel

October 22, 2016. Salt Gypsy surf grom, Ella Harris, gives one of our favourite waves in the Maldives a good nudge this October… Keep charging grommy! Surfer: Ella Harris Photography: Louis Harris @liquiddestination www.liquiddestination.com. AMBER JONES & RILEY ELLIOTT. September 10, 2016. FIJI – PART THREE. August 24, 2016. FIJI – PART TWO. August 22, 2016. FIJI – PART ONE. August 20, 2016. August 2016. Fiji’s Coral Coast. Part 1: Days 1 – 3 Sand dunes, black sand beaches, twin fins...August 20, 2016.

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JALEESA VINCENT

http://www.styleinthelineup.com/portfolio/jaleesa-vincent

Chris Grant of Jettygirl Surf Magazine. Lives: Coolum Beach, Australia. Join us in supporting multi-talented young competitive surfer, Jaleesa Vincent, as she tackles WQS events and develops her professional surf career. Pretty handy with a paintbrush and knows her way around a sewing machine as much as the lineup, Jaleesa lays down a good hack, likes quirky t-shirts with fried eggs on them and bowl cuts. SHOP SALT GYPSY,. SAVE 10% AND DONATE DIRECTLY TO JALEESA – use code at checkout:.

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Categories TALKING STORY

http://www.styleinthelineup.com/portfolio-category/conversations-with-everyday-female-surfers

October 9, 2016. What is your position in the company? What are the highlights of working with chocolate and in a business your grandfather started 67 years ago? What have been some challenges in your role and how have you overcome them? September 25, 2016. Team Salt Gypsy uses and highly recommends Keep Cups) * Eat less animal products – the food sector is responsible for one third of greenhouse gas emissions and a huge amount of this is derived from livestock. * Buy an awesome drink bottle &#...Surfing...

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The Surf Box - Female Surf Performance

Why Train for Surfing. A couple of popular posts. How To Surf Beach Breaks Like A Pro. How To Surf Beach Breaks Like A Pro Surfing beach breaks. January 11, 2017. How To Improve Your Take Off : An Intermediates Guide. How To Improve Your Take Off : An Intermediates. January 2, 2017. The Surf Box is the world’s most comprehensive platform for Women’s high performance surf coaching. Continue through to find what suits you. 7 Valuable Life Lessons That Surfing Has Taught Me. Join us on Facebook.

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Memoires of a Wanna Be Surf Bum - Surf, Ski, Travel...Stoke

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