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The Sweatiest Thing

NEED A BEACH BODY COACH? Sunday, August 9, 2015. Get your FIXATE COOKBOOK here. I decided to try something new for breakfast this week. I am tired of hard boiled eggs, yogurt, and toast with peanut butter and banana. PLUS it's always good to get in a few extra veggies when you can. This recipe was so easy. The hardest/most time consuming thing was cutting up veggies. Salsa - make your own/organic. 1 floret of broccoli. You will need a muffin tin to make these. Whisk 12 eggs with salt and pepper to taste.

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The Sweatiest Thing | thesweatiestthing.blogspot.com Reviews
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NEED A BEACH BODY COACH? Sunday, August 9, 2015. Get your FIXATE COOKBOOK here. I decided to try something new for breakfast this week. I am tired of hard boiled eggs, yogurt, and toast with peanut butter and banana. PLUS it's always good to get in a few extra veggies when you can. This recipe was so easy. The hardest/most time consuming thing was cutting up veggies. Salsa - make your own/organic. 1 floret of broccoli. You will need a muffin tin to make these. Whisk 12 eggs with salt and pepper to taste.
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1 wwwbeachbodycoach.com/chuckles3515
2 egg muffins
3 ingredients
4 pepper/salt
5 1 red pepper
6 hot sauce
7 enjoy
8 posted by
9 ashley
10 no comments
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wwwbeachbodycoach.com/chuckles3515,egg muffins,ingredients,pepper/salt,1 red pepper,hot sauce,enjoy,posted by,ashley,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,2 eggs,cinnamon,directions,1 banana,1 tsp cinnamon
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The Sweatiest Thing | thesweatiestthing.blogspot.com Reviews

https://thesweatiestthing.blogspot.com

NEED A BEACH BODY COACH? Sunday, August 9, 2015. Get your FIXATE COOKBOOK here. I decided to try something new for breakfast this week. I am tired of hard boiled eggs, yogurt, and toast with peanut butter and banana. PLUS it's always good to get in a few extra veggies when you can. This recipe was so easy. The hardest/most time consuming thing was cutting up veggies. Salsa - make your own/organic. 1 floret of broccoli. You will need a muffin tin to make these. Whisk 12 eggs with salt and pepper to taste.

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thesweatiestthing.blogspot.com thesweatiestthing.blogspot.com
1

The Sweatiest Thing: April 2015

http://www.thesweatiestthing.blogspot.com/2015_04_01_archive.html

NEED A BEACH BODY COACH? Thursday, April 23, 2015. 3 Day Refresh Results. So I have been so off track since finishing my first round of the 21 Day Fix Extreme. It's like I can't stop treating myself. I don't say no to anything that is bad when I know I should. I mean I haven't been horrible, but there have been days where it's like really, Ashley! I just need to detox from all the crap I have put into my body. What is the three day refresh? How did it go for me? Drum roll please. Results. I lost 4 lbs i.

2

The Sweatiest Thing: Banana Pancakes - No Flour - 21 Day Fix Approved

http://www.thesweatiestthing.blogspot.com/2015/06/banana-pancakes-no-flour-21-day-fix.html

NEED A BEACH BODY COACH? Saturday, June 20, 2015. Banana Pancakes - No Flour - 21 Day Fix Approved. I LOVE pancakes, but I know that my love handles and thighs do not! This morning I tried a new recipe and it's so yummy! I'm thinking I could even add other fruits to it like strawberries or blueberries! You don't even really need that much syrup for them! If you do use syrup I do suggest using the pure maple syrup. 1/2 cup apple sauce. 3/4 cup quick oatmeal. This will make two servings of pancakes.

3

The Sweatiest Thing: May 2015

http://www.thesweatiestthing.blogspot.com/2015_05_01_archive.html

NEED A BEACH BODY COACH? Tuesday, May 26, 2015. Chicken Cheese Steak Quesadilla - 21 Day Fix Approved. Everyone thinks that eating healthy and clean means that you can't eat good food! That is FALSE. I had some left over grilled chicken from the week, frozen bell peppers, tortilla, and cheese. That was all I needed to throw this together. This takes about 10 minutes to cook! Place on plate and cut in half. ENJOY! If you are a fix friend -. Want more information about the 21 Day Fix? Stitch Fix Month 2.

4

The Sweatiest Thing: Meal Planning, Shopping, & Prepping 101

http://www.thesweatiestthing.blogspot.com/2015/06/meal-planning-shopping-prepping-101.html

NEED A BEACH BODY COACH? Thursday, June 4, 2015. Meal Planning, Shopping, and Prepping 101. Ways to set yourself up for success:. Sometimes meal planning and prepping can seem overwhelming at first. It took me a few weeks to get the hang of it. I thought some of my experience could help you if you are feeling overwhelmed or just don’t know where to start. OK NOW THAT WE HAVE THE TEMPLATE (if you want a copy of my template email me ashleyfrancisfitness@gmail.com. I then move onto my lunch because I will t...

5

The Sweatiest Thing: Egg Muffins

http://www.thesweatiestthing.blogspot.com/2015/08/egg-muffins.html

NEED A BEACH BODY COACH? Sunday, August 9, 2015. Get your FIXATE COOKBOOK here. I decided to try something new for breakfast this week. I am tired of hard boiled eggs, yogurt, and toast with peanut butter and banana. PLUS it's always good to get in a few extra veggies when you can. This recipe was so easy. The hardest/most time consuming thing was cutting up veggies. Salsa - make your own/organic. 1 floret of broccoli. You will need a muffin tin to make these. Whisk 12 eggs with salt and pepper to taste.

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mansolillo.blogspot.com mansolillo.blogspot.com

The Mansolillo Family: August 2014

http://mansolillo.blogspot.com/2014_08_01_archive.html

Tuesday, August 26, 2014. Wow, time - please slow down! Can't believe our baby is starting 2nd grade already! We had another great 1st day. Mama made cookie cake for the bus stop. Love how Gia is looking at Jack here.melts my heart. Zac, Olivia, Jack and May. He was over me taking pictures at this point :). Posted by Shelley and Tony Mansolillo. Sunday, August 17, 2014. We took our Biennial (look it up, I did :) trip to the Outer Banks with the Mansolillo/McNeece and new this year, Barley families! Not b...

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The Mansolillo Family: June 2014

http://mansolillo.blogspot.com/2014_06_01_archive.html

Tuesday, June 24, 2014. We headed back to the beach for our annual trip with the cousins.minus Uncle Joey and Aunt Kristin :( The kids love spending time with their 2nd cousins, especially at the beach! Our first day was super hot so we headed to Jungle Jim's water park! Uncle John and Trent. Back at the house.goofin' in the pool! She got the hang of shooting the water gun real quick! Our little beach babe :). The best 2 shots of all 6 kiddos on the beach.Trent just wasn't having it :(. Jack, Blake and M...

mansolillo.blogspot.com mansolillo.blogspot.com

The Mansolillo Family: Gia's 1st Dance class

http://mansolillo.blogspot.com/2015/07/gias-1st-dance-class.html

Thursday, July 2, 2015. Gia's 1st Dance class. Gia really wanted to take Ballet but mama knew she wouldn't really like it so we signed her up for a mini session of tap/jazz mix. She loved it! Hope not - lol! Gia and Keara :). Posted by Shelley and Tony Mansolillo. Subscribe to: Post Comments (Atom). Blogs we like to follow. Naptime Decorator — DIY Decor. Christmas Master Bedroom…After All These Years. Kacy and Daniel's Adventures. Low Carb Chicken Parm. Second Bon Chon Chicken Coming to Arundel Mill.

mansolillo.blogspot.com mansolillo.blogspot.com

The Mansolillo Family: April 2015

http://mansolillo.blogspot.com/2015_04_01_archive.html

Monday, April 27, 2015. Putting Jack to work! Daddy's work had a special event for "Take your kid to work day" - they had tons of activities and got their own picture badge. They painted t-shirts with veggies, took a tour of the warehouse, played with goats and chickens and helped sort the tomatoes and make salsa! Jack's favorite part besides the salsa was the food - they served Mission BBQ mac and cheese, Bertucci's pizza and Popeye's chicken tenders - yum! Posted by Shelley and Tony Mansolillo. The Eas...

mansolillo.blogspot.com mansolillo.blogspot.com

The Mansolillo Family: October 2014

http://mansolillo.blogspot.com/2014_10_01_archive.html

Sunday, October 12, 2014. We headed out to Hagerstown to camp (in a cabin :) with Yogi, the O'Malley's and Calvert's. Thankfully, the weather held out and it rained mostly overnight and the sun came out just in time to Trick or Treat! The bounce pillow is always the favorite! And close second is the iPods. Some of the people really went all out with their costumes and decorations! El is so good with Gia :). Posted by Shelley and Tony Mansolillo. Gia's 1st Field Trip! On the bus and ready to go! Loves rid...

mansolillo.blogspot.com mansolillo.blogspot.com

The Mansolillo Family: May 2014

http://mansolillo.blogspot.com/2014_05_01_archive.html

Thursday, May 29, 2014. We've had an awesome month! We had a girls brunch to celebrate Baby Hayen, cooked out at the Bulleri's, crab feast for Mother's day, Jack bridged from a tiger to a wolf in cub scout and an awesome trip to Rehoboth for Memorial day with the O'Malley's, Calverts and Dews! They loved the trampoline! Hanging with Ms. Robyn on Mother's day. Mama and her babies :). Jack's bridging ceremony.so proud! Our lil dare devil! Memorial Day in Rehoboth. Using Uncle Mike as a stool. And eat on th...

mansolillo.blogspot.com mansolillo.blogspot.com

The Mansolillo Family: February 2015

http://mansolillo.blogspot.com/2015_02_01_archive.html

Saturday, February 28, 2015. Jackson earned his yellow belt in Martial Arts.we are so very proud of him! Jack taking his test with Mr. Jacob. The owner of Soldierfit and his teacher Mr. Jason. Posted by Shelley and Tony Mansolillo. Sunday, February 22, 2015. The meterologist said 3-5 inches but we got about 10! First good snow of the year! Loves to eat snow.it's the first thing she does EVERY time she goes out :). Good small practice hill! Rocco and Lexi LOVE the snow. Monday, February 16, 2015. Sunday n...

mansolillo.blogspot.com mansolillo.blogspot.com

The Mansolillo Family: September 2014

http://mansolillo.blogspot.com/2014_09_01_archive.html

Monday, September 1, 2014. Happy 3rd Birthday, Gia! 3 going on 13! She's super smart, feisty, snugly, independent, adorable, we call her our "Gia Monster" and we wouldn't have it any other way! We had a huge party for her complete with a water slide! Super blessed that so many of our family and friends could join us on a busy Labor day weekend! Posted by Shelley and Tony Mansolillo. Subscribe to: Posts (Atom). Blogs we like to follow. Naptime Decorator — DIY Decor. Kacy and Daniel's Adventures.

mansolillo.blogspot.com mansolillo.blogspot.com

The Mansolillo Family: Happy 4th of July!!

http://mansolillo.blogspot.com/2015/07/happy-4th-of-july.html

Saturday, July 4, 2015. Happy 4th of July! We had a fairly low key 4th. Friday we headed to the MacGills Common neighborhood party and then the O'Malley's came for a cookout on Saturday! Stars and Stripes :) (Keara and Gia). Water balloon fight with the dads! We headed up to the neighborhood church to watch the fireworks. The Hoskey twins and daddy, Donnie. Aunt Katie brough us some special fireworks for the house too :). Posted by Shelley and Tony Mansolillo. Subscribe to: Post Comments (Atom).

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The Sweatiest Thing

NEED A BEACH BODY COACH? Sunday, August 9, 2015. Get your FIXATE COOKBOOK here. I decided to try something new for breakfast this week. I am tired of hard boiled eggs, yogurt, and toast with peanut butter and banana. PLUS it's always good to get in a few extra veggies when you can. This recipe was so easy. The hardest/most time consuming thing was cutting up veggies. Salsa - make your own/organic. 1 floret of broccoli. You will need a muffin tin to make these. Whisk 12 eggs with salt and pepper to taste.

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