thetexasmethod.blogspot.com

Write-Up on The Texas Method

Write-Up on The Texas Method. Sunday, December 14, 2008. I have been putting this off for a while but I feel like doing something productive right now. . Ok, so I figure those of you reading this post have read my first few posts in this thread. . Therefore, you shoulder understand that:. 1) "Texas Method" is basically about fatigue distribution. Therefore, in keeping with this and in keeping with something I personally believe in: VARIETY IS GOOD! High Volume High Intensity Session. 2) Bench Press 5x5.

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Write-Up on The Texas Method. Sunday, December 14, 2008. I have been putting this off for a while but I feel like doing something productive right now. . Ok, so I figure those of you reading this post have read my first few posts in this thread. . Therefore, you shoulder understand that:. 1) Texas Method is basically about fatigue distribution. Therefore, in keeping with this and in keeping with something I personally believe in: VARIETY IS GOOD! High Volume High Intensity Session. 2) Bench Press 5x5.

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Write-Up on The Texas Method | thetexasmethod.blogspot.com Reviews

https://thetexasmethod.blogspot.com

Write-Up on The Texas Method. Sunday, December 14, 2008. I have been putting this off for a while but I feel like doing something productive right now. . Ok, so I figure those of you reading this post have read my first few posts in this thread. . Therefore, you shoulder understand that:. 1) "Texas Method" is basically about fatigue distribution. Therefore, in keeping with this and in keeping with something I personally believe in: VARIETY IS GOOD! High Volume High Intensity Session. 2) Bench Press 5x5.

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thetexasmethod.blogspot.com

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Write-Up on The Texas Method: March 2007

http://thetexasmethod.blogspot.com/2007_03_01_archive.html

Write-Up on The Texas Method. Saturday, March 17, 2007. Write-up on The Texas Method. For those of you who dont subscribe to my journal, im doing the texas method. So, im taking this from Mark Rippetoe's book Practical Programming and im gonna add some stuff in it which i think might apply in addition to my thoughts. Credit goes to Mark Rippetoe. Recover from quickly enough to do 2 to 3 times per week. In-Depth Coverage With Examples, Modifications, etc etc etc. A classic example of this variation would ...

2

Write-Up on The Texas Method: December 2008

http://thetexasmethod.blogspot.com/2008_12_01_archive.html

Write-Up on The Texas Method. Sunday, December 14, 2008. I have been putting this off for a while but I feel like doing something productive right now. . Ok, so I figure those of you reading this post have read my first few posts in this thread. . Therefore, you shoulder understand that:. 1) "Texas Method" is basically about fatigue distribution. Therefore, in keeping with this and in keeping with something I personally believe in: VARIETY IS GOOD! High Volume High Intensity Session. 2) Bench Press 5x5.

3

Write-Up on The Texas Method: Other Options....

http://thetexasmethod.blogspot.com/2008/12/other-options.html

Write-Up on The Texas Method. Sunday, December 14, 2008. I have been putting this off for a while but I feel like doing something productive right now. . Ok, so I figure those of you reading this post have read my first few posts in this thread. . Therefore, you shoulder understand that:. 1) "Texas Method" is basically about fatigue distribution. Therefore, in keeping with this and in keeping with something I personally believe in: VARIETY IS GOOD! High Volume High Intensity Session. 2) Bench Press 5x5.

4

Write-Up on The Texas Method: July 2007

http://thetexasmethod.blogspot.com/2007_07_01_archive.html

Write-Up on The Texas Method. Thursday, July 26, 2007. It's very effective. I'd highly recommend it. It can also be easily merged with other intermediate programs. Friday's workout, for the most part, is about reinforcing the gains made on Monday. What you do on Friday is really not enought, in itself, to result in a whole lot of new fitness. If it were the volume would be too high and this would be a different program. Well, no. I've already laid out the difference in progression so that should real...

5

Write-Up on The Texas Method

http://thetexasmethod.blogspot.com/2007/07/posted-by-eric3237-its-very-effective.html

Write-Up on The Texas Method. Thursday, July 26, 2007. It's very effective. I'd highly recommend it. It can also be easily merged with other intermediate programs. Friday's workout, for the most part, is about reinforcing the gains made on Monday. What you do on Friday is really not enought, in itself, to result in a whole lot of new fitness. If it were the volume would be too high and this would be a different program. Well, no. I've already laid out the difference in progression so that should real...

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Write-Up on The Texas Method

Write-Up on The Texas Method. Sunday, December 14, 2008. I have been putting this off for a while but I feel like doing something productive right now. . Ok, so I figure those of you reading this post have read my first few posts in this thread. . Therefore, you shoulder understand that:. 1) "Texas Method" is basically about fatigue distribution. Therefore, in keeping with this and in keeping with something I personally believe in: VARIETY IS GOOD! High Volume High Intensity Session. 2) Bench Press 5x5.

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