thetfordmtbracing.com

clearseaz-timetogetfit.blogspot.com

Fatman to Ironman: August 2013

http://clearseaz-timetogetfit.blogspot.com/2013_08_01_archive.html

A blog to hopefully inspire. My journey from a mid 40's, overweight, unfit, 30 a day smoker, to becoming an Ironman. Thursday, 8 August 2013. Andrew, You Are An Ironman". Andrew, You Are An Ironman". The words I had been waiting for and dreaming of hearing since last year, since before I could even swim front crawl. Sunday 4th August 2013 this dream came true as I ran down that red carpet, high fiving the fantastic Ironman supporters of Bolton, to cross the finish line in under 15 hours. Arleya registere...

clearseaz-timetogetfit.blogspot.com

Fatman to Ironman: April 2013

http://clearseaz-timetogetfit.blogspot.com/2013_04_01_archive.html

A blog to hopefully inspire. My journey from a mid 40's, overweight, unfit, 30 a day smoker, to becoming an Ironman. Sunday, 28 April 2013. Ironman UK training week 16 completed. 14 training weeks to go. Scary thought considering the aches and pains that seem to be escalating now. Not much training done this week due to recovering from the London Marathon last Sunday. I've never known my calf's and quads to be so stiff. Calorie burn January = 29,160. Calorie burn February = 34,932. 12 minutes - Legs were...

clearseaz-timetogetfit.blogspot.com

Fatman to Ironman: February 2013

http://clearseaz-timetogetfit.blogspot.com/2013_02_01_archive.html

A blog to hopefully inspire. My journey from a mid 40's, overweight, unfit, 30 a day smoker, to becoming an Ironman. Sunday, 24 February 2013. Ironman UK Training Week 7. Another week done, another week closer to Ironman UK. 23 weeks to go. Lost another 2lb this week so now back down to 13st 9lbs. This was the lowest I got to in 2012. Calories burnt for the year = 59,166. Training hours this week = 10 hours 27minutes. Swim 1 hour coached swim session. Bike 46 minute/Run 16 minute brick session. Had a bit...

clearseaz-timetogetfit.blogspot.com

Fatman to Ironman: March 2013

http://clearseaz-timetogetfit.blogspot.com/2013_03_01_archive.html

A blog to hopefully inspire. My journey from a mid 40's, overweight, unfit, 30 a day smoker, to becoming an Ironman. Sunday, 31 March 2013. Ironman UK Training Week 12. Week twelve became the first week of training where i have had to deviate from the planned sessions. Woke up on Monday morning and could barely walk down the stairs, my calves were hurting so much, the right calf had bruised up quite nicely on the inside of the leg as well. Led me to think I'd actually torn the muscle. Calories burnt for ...

clearseaz-timetogetfit.blogspot.com

Fatman to Ironman: June 2013

http://clearseaz-timetogetfit.blogspot.com/2013_06_01_archive.html

A blog to hopefully inspire. My journey from a mid 40's, overweight, unfit, 30 a day smoker, to becoming an Ironman. Sunday, 23 June 2013. The Norwich Junior Triathlon 2013. Ironman UK training week 24. Due to my worst week of training since I began the 30 week Ironman training plan, there isn't really much to write about this week regarding me. In fact I won't even list the training days as it only involved cycling to work for the week and doing a 28 minute open water swim. Calorie burn January = 29,160.

stowcc.com

Links | Stowmarket & District Cycling Club

http://www.stowcc.com/links

Welcoming new members of all levels. Some links to sites/people/companies/associates that we like:. Essex University Human Performance Unit. 8211; Testing, Bike Fitting, Body Composition, Nutritional Advice. Top people. Womens Eastern Racing League. Eastern Road Race League. Ipswich Cycle Association Time Trials. Ipswich Cycle Racing Series. Lotus Cycle Race Series. Mud Sweat and Gears. Stowmarket and District Cycling Club 2016 •. Site developed by Webbed4Business.

xcenduro.co.uk

XcEnduro.co.uk

http://xcenduro.co.uk/links/links.asp

Please also visit my club and sponsors West Drayton Mountain Bike Club. Want a link here which will be seen by over 2000 people a month? Contact me for details. Websites you may find useful. These are the sites that I use on a regular basis to keep me up to date with the fast moving world of cross country mountain biking. My club and sponsors. West Drayton Mountain Bike Club. WDMBC main sponsor, friendly bike shop providing excellent service. WDMBC secondary sponsor, you've probably heard of these guys.

camracers.org.uk

CamRacers - Join Us

http://camracers.org.uk/camracers/joinus.php

Photos by members of CamRacers, James Kirby and. R and R Photos. Adventure racing teams are always changing, depending on which events interest people and their availability, so we are often on the look out for new team members. See the contacts page if you'd be interesting in joining us. There are also some other local clubs which can help with skills:. West Anglian Orienteering Club. Thetford Mountain Bike Racing. Cambridge Mountain Biking Group. CamRacers are a registered Club.

giveitsomeberries.blogspot.com

Give It Some Berries: 2hr boys at the start

http://giveitsomeberries.blogspot.com/2010/01/2hr-boys-at-start.html

Give It Some Berries. Give it Some Berries MTB Race Team. 2hr boys at the start. Sorry Paul, had to steal this from FaceBook. Paul B, Alec. The world should see the smiles before the pain! Posted by Give it Some Berries. Subscribe to: Post Comments (Atom). 2hr boys at the start. Thetford Winter Series Rd3. Thetford Winter Series - Series Points. Thetford Winter Series Rd2. 2009/10 Thetford MTB Winter Series. Give It Some Berries. Designed by: Free CSS Templates.