thetrackhack.blogspot.com

The Track Hack

A random smattering of thoughts concerning workouts, triathlons, and the best sport of all, track and field. Saturday, July 4, 2015. A day at Elk Lake. Monday, June 29, 2015. 2015 Outdoor Nationals: Day 4. Did I mention that it's been hot here? First up; a Sunday morning jog thru Hendricks Park. It's not flat. At all. I wound thru the park and ended up at Pre's Rock. Good place to take a break and think about why we all do this. Big thanks to Nick Christie, 2nd place finisher. When he spent 100 yards...

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A random smattering of thoughts concerning workouts, triathlons, and the best sport of all, track and field. Saturday, July 4, 2015. A day at Elk Lake. Monday, June 29, 2015. 2015 Outdoor Nationals: Day 4. Did I mention that it's been hot here? First up; a Sunday morning jog thru Hendricks Park. It's not flat. At all. I wound thru the park and ended up at Pre's Rock. Good place to take a break and think about why we all do this. Big thanks to Nick Christie, 2nd place finisher. When he spent 100 yards...

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the track hack,just some pix,posted by,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,labels general,i love track,caffeine anyone,in 3 lanes,what,just sayin ,deal,explain please,but there's more,3 days,9 showers,oops

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The Track Hack | thetrackhack.blogspot.com Reviews

https://thetrackhack.blogspot.com

A random smattering of thoughts concerning workouts, triathlons, and the best sport of all, track and field. Saturday, July 4, 2015. A day at Elk Lake. Monday, June 29, 2015. 2015 Outdoor Nationals: Day 4. Did I mention that it's been hot here? First up; a Sunday morning jog thru Hendricks Park. It's not flat. At all. I wound thru the park and ended up at Pre's Rock. Good place to take a break and think about why we all do this. Big thanks to Nick Christie, 2nd place finisher. When he spent 100 yards...

INTERNAL PAGES

thetrackhack.blogspot.com

1

The Track Hack: July 2015

http://thetrackhack.blogspot.com/2015_07_01_archive.html

A random smattering of thoughts concerning workouts, triathlons, and the best sport of all, track and field. Saturday, July 4, 2015. A day at Elk Lake. Subscribe to: Posts (Atom). Future Olympian (and Dad). A day at Elk Lake. Triathlete.com Triathlete.com : Inside the world of Triathlon. Photos: 2016 Ironman 70.3 World Championship. Summer Running Camp, Part 4: Advanced Marathon Training and Racing with Coach Jason Fitzgerald. First Ride: Quarq’s New DZero Power Meter Series. Deschutes Multisport Club :.

2

The Track Hack: 2015 Outdoor Nationals: Day 1

http://thetrackhack.blogspot.com/2015/06/2015-outdoor-nationals-day-1.html

A random smattering of thoughts concerning workouts, triathlons, and the best sport of all, track and field. Friday, June 26, 2015. 2015 Outdoor Nationals: Day 1. Last meet of the year.happy about that; it's been a long year of track. And also a little sad about that. Because I love track! The forecast calls for heat, and lots of it. Ergo, my somewhat primitive (and very portable) air conditioner. Nice drive to Eugene, over the hill and thru the woods. And a bunch of slow drivers to pass. Blow off recept...

3

The Track Hack: A day at Elk Lake...

http://thetrackhack.blogspot.com/2015/07/a-day-at-elk-lake.html

A random smattering of thoughts concerning workouts, triathlons, and the best sport of all, track and field. Saturday, July 4, 2015. A day at Elk Lake. Subscribe to: Post Comments (Atom). Future Olympian (and Dad). A day at Elk Lake. Triathlete.com Triathlete.com : Inside the world of Triathlon. Photos: 2016 Ironman 70.3 World Championship. Summer Running Camp, Part 4: Advanced Marathon Training and Racing with Coach Jason Fitzgerald. First Ride: Quarq’s New DZero Power Meter Series.

4

The Track Hack: June 2013

http://thetrackhack.blogspot.com/2013_06_01_archive.html

A random smattering of thoughts concerning workouts, triathlons, and the best sport of all, track and field. Thursday, June 6, 2013. I'm excited. Thrilled. Beyond psyched. Because it's my first track meet of the year when the sun is actually shining! So far this season, it's been cold, rain, wind, some snow. No more. Pre-game at Hayward Field. And, BTW, this is the best meet of the year. Anywhere. I don't make this stuff up. Another gem for my wardrobe. Hey Daniele, Calvin Klein wants you. Saturday morni...

5

The Track Hack: July 2014

http://thetrackhack.blogspot.com/2014_07_01_archive.html

A random smattering of thoughts concerning workouts, triathlons, and the best sport of all, track and field. Monday, July 28, 2014. Junior World Track and Field Championships - Day 6 (and Eugene Half Marathon). It's been a bad week for sleep, but I was hoping to run thru it. Turns out, one night can be overcome. Three or four in a row; not so much. Halfway thru the warm up, I realized I left my water bottle back at the dorm. I begged a shot from a woman on a bike and thanked her profusely. After a mile, ...

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The Track Hack

A random smattering of thoughts concerning workouts, triathlons, and the best sport of all, track and field. Saturday, July 4, 2015. A day at Elk Lake. Monday, June 29, 2015. 2015 Outdoor Nationals: Day 4. Did I mention that it's been hot here? First up; a Sunday morning jog thru Hendricks Park. It's not flat. At all. I wound thru the park and ended up at Pre's Rock. Good place to take a break and think about why we all do this. Big thanks to Nick Christie, 2nd place finisher. When he spent 100 yards...

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