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The Triathletes Guide to the Galaxy

The Triathletes Guide to the Galaxy. Monday, 17 September 2012. The Inferno Triathlon - Racing into the thin air. Race reports are something I try to keep to a minimum, but when I come across a race that I consider to be "a little bit special" I think it's worth sharing. For Claire and I, more than previous years, 2012 was always about having fun with our racing. We felt a break from chasing Ironman times would be beneficial as we'd planned plenty of that for 2013 in our attempt to qualify for Hawaii!

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The Triathletes Guide to the Galaxy | thetriathletesguidetothegalaxy.blogspot.com Reviews

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The Triathletes Guide to the Galaxy. Monday, 17 September 2012. The Inferno Triathlon - Racing into the thin air. Race reports are something I try to keep to a minimum, but when I come across a race that I consider to be a little bit special I think it's worth sharing. For Claire and I, more than previous years, 2012 was always about having fun with our racing. We felt a break from chasing Ironman times would be beneficial as we'd planned plenty of that for 2013 in our attempt to qualify for Hawaii!

<META> KEYWORDS

1 amazing running

2 fairly uneventful swim

3 ha ha

4 position

5 running through murren

6 claire battling on

7 amazing views

8 posted by

9 dunc shea

10 4 comments

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amazing running,fairly uneventful swim,ha ha,position,running through murren,claire battling on,amazing views,posted by,dunc shea,4 comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,here,and here,youare wrong,defence

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The Triathletes Guide to the Galaxy | thetriathletesguidetothegalaxy.blogspot.com Reviews

https://thetriathletesguidetothegalaxy.blogspot.com

The Triathletes Guide to the Galaxy. Monday, 17 September 2012. The Inferno Triathlon - Racing into the thin air. Race reports are something I try to keep to a minimum, but when I come across a race that I consider to be "a little bit special" I think it's worth sharing. For Claire and I, more than previous years, 2012 was always about having fun with our racing. We felt a break from chasing Ironman times would be beneficial as we'd planned plenty of that for 2013 in our attempt to qualify for Hawaii!

INTERNAL PAGES

thetriathletesguidetothegalaxy.blogspot.com

1

The Triathletes Guide to the Galaxy: January 2012

http://thetriathletesguidetothegalaxy.blogspot.com/2012_01_01_archive.html

The Triathletes Guide to the Galaxy. Monday, 16 January 2012. Everything You Wanted to Know About Fats (But were afraid to ask! It's great to hear more and more people embracing the many nutritional concepts I've discussed over the past year in my blog. People need little convincing to start eating more “real” natural foods, green leafy veg, nuts and berries etc. I could talk about such nutritional concepts with just about anybody and have their unanimous support, nodding heads and even a few “whoo...

2

The Triathletes Guide to the Galaxy: May 2011

http://thetriathletesguidetothegalaxy.blogspot.com/2011_05_01_archive.html

The Triathletes Guide to the Galaxy. Monday, 30 May 2011. Long overdue I'm afraid - but I've been a busy chap (update to follow). So here it is, the long awaited, "Born to run" part 2. Hope you enjoy - please share with your friends if you find it of interest! In “Born to run” Part 1 I spoke about some of the “prime movers” involved in the action of running, but I spoke little about the. Gait and, most importantly I think, the foot strike. Well, I guess that’s true to a point. We are the Champions! Howev...

3

The Triathletes Guide to the Galaxy: July 2012

http://thetriathletesguidetothegalaxy.blogspot.com/2012_07_01_archive.html

The Triathletes Guide to the Galaxy. Friday, 20 July 2012. Protein - Add POWER to your diet. Since starting my blog, I like to think I have made my views on dietary fat pretty clear. If not, have a read here. I've hopefully corrected a few long held misconceptions and busted a few myths along the way. Oh but you can get away with eating so much fat because you train so much – it doesn't apply to normal people! I hear this all the time, and let me lay this one to rest. So what about protein? I am also goi...

4

The Triathletes Guide to the Galaxy: October 2011

http://thetriathletesguidetothegalaxy.blogspot.com/2011_10_01_archive.html

The Triathletes Guide to the Galaxy. Wednesday, 12 October 2011. Today I'm going to talk about a wonderfully nutritious food that most of us probably take for granted. We splosh it on our porridge and maybe add it to our tea and coffee. Some of you might even drink it neat (good for you! Yes, I am of course talking about milk. Well as we all know, eating fat does not make you fat, and reducing fat does not help you loose it – the body just doesn't work like that. What they don't say is that is contains m...

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The Triathletes Guide to the Galaxy: June 2011

http://thetriathletesguidetothegalaxy.blogspot.com/2011_06_01_archive.html

The Triathletes Guide to the Galaxy. Wednesday, 15 June 2011. The new wonder drug.that's been around forever! If I told you I had found a substance that could. Offer the following beneficial effects. Could super charge your immune system. Reduce your incidence of colds and flu by 70%. Reduce your risk of dying from a heart attack by 31%. Could half your risk of certain cancers including breast, skin, prostate and bowl cancer. Reduce Multiple Sclerosis risk. Could help you maintain a healthy body weight.

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The Triathletes Guide to the Galaxy. Monday, 17 September 2012. The Inferno Triathlon - Racing into the thin air. Race reports are something I try to keep to a minimum, but when I come across a race that I consider to be "a little bit special" I think it's worth sharing. For Claire and I, more than previous years, 2012 was always about having fun with our racing. We felt a break from chasing Ironman times would be beneficial as we'd planned plenty of that for 2013 in our attempt to qualify for Hawaii!

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