thetrihub.com
TheTriHub™TheTriHub™ - We are a forward thinking, conscious community and resource hub for mindful triathletes who want to rediscover and explore their limits.
http://www.thetrihub.com/
TheTriHub™ - We are a forward thinking, conscious community and resource hub for mindful triathletes who want to rediscover and explore their limits.
http://www.thetrihub.com/
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TheTriHub™ | thetrihub.com Reviews
https://thetrihub.com
TheTriHub™ - We are a forward thinking, conscious community and resource hub for mindful triathletes who want to rediscover and explore their limits.
thetrihub.com
5 Ways to Get More Distance Per Stroke
http://thetrihub.com/2015/01/25/5-ways-get-distance-per-stroke
5 Ways to Get More Distance Per Stroke. January 25, 2015. 2 Reach and Extend. Reaching in the swim stroke occurs after your arm drops into the water before you begin your pull and finish. The farther you reach, the more your body glides and becomes hydrodynamic in the water. Causing a streamlined effect, this body position is better for setting up for a strong pull and catch, making your pulling force increase and decreasing stroke count. RELATED: 6 Tweaks That Took 10 Minutes Off My Ironman Swim Time.
Peter Kadzielawski
http://thetrihub.com/peterkadzielawski
Schedule Free Consult with Peter. USA Triathlon Certified Coach. NCSF Certified Personal Trainer. NCSF Sports Nutrition Specialist. 2013 - 2015 Ironman All World Athlete. Learn more about our Premium Coaching program. All programs include multiple strategy sessions. When he isn’t at the gym training clients, designing programs, or focusing on his own fitness, Peter spends time hiking, and seeking out new Thai and Indian restaurants as well as recreating healthier versions of some of his favorite recipes ...
5 Must-Do Half-Iron Workouts
http://thetrihub.com/2014/10/16/5-must-do-half-iron-workouts
5 Must-Do Half-Iron Workouts. Jason & Will. October 16, 2014. Are you looking to up your half-iron game or are you signed up for your first half-iron this year? These five workouts are keys to your success at this challenging distance. Here you’ll find the why, the how, and all the details on how to execute each of these workouts. 1 50(30)/6 Race-Specific Bricks. Do three of these over the last eight weeks before your taper. Do these on courses as similar to your peak race as possible. Do up to two of th...
Getting Back On The Bike
http://thetrihub.com/2015/05/14/getting-back-on-the-bike
Getting Back On The Bike. May 14, 2015. It’s May and races are starting. However, many of you are way behind in training and the thought of a race makes you shake your head. there is no way I am ready to race right now. Heard that before. There are plenty of legitimate reasons for being in this situation however, the question is, What do I do Now? I often tell my athletes worry about the things you can control. Not the stuff you can’t. Intensity and our Ego. So, simply put, back off! So shorten your dura...
Interviews Archives - The Tri Hub
http://thetrihub.com/category/interviews
How To Overcome The Fear Of Swimming. Have you been thinking about taking on triathlon, but the inability or fear of swimming has stopped you from following your dream? Maybe you’ve done a sprint, but are afraid to go longer and pursue your dream of becoming an Ironman because the idea of swimming in open water is just too overwhelming… You’re not the only one…. Continue Reading →. Why Triathlon Is A Perfect Sport For You. Continue Reading →. How Triathlon Can Maximize Your Life Beyond The Race Course.
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The Tri Guy: Joey D
The Tri Guy: Joey D. Some people say I joined Triathlon to spend time with my girlfriend (now ex) - I have a point to prove. Follow the progress of Joey as he sets out to prove a point to himself and other doubters about his level of dedication and commitment to Triathlon. This blog is about pushing the boundaries and going after your goals with an iron will and cogent determination. QLD Aquathlon Championships 2008. Friday, December 19, 2008. Friday 19/12/08 - "Cruel Conditioning". Gold = RACE PACE!
TheTriGuy - Triathlon News, Articles, and Reviews
Pacific Games 2015 – Race Report. July 12, 2015. The 2015 Pacific Games were held in Papua New Guinea where 24 countries competed in various sports. I was lucky enough to get a spot racing for the Northern Mariana Islands . Triathlon Strength Training Plan. June 10, 2015. Over the years there has been plenty of debate about whether triathletes should include strength training workouts in addition to their swim, bike and run workouts. For years it . Tri United 1 (Philippines) – Race Report. March 2, 2015.
The Tri Hard DBA – Might not be the best, but I do Tri hard.
The Tri Hard DBA. Might not be the best, but I do Tri hard. SSMS was the Bottleneck. September 26, 2016. September 26, 2016. I was recently working on tuning this query for our BI team. It has 26 joins to various tables. It was grabbing data directly from a data warehouse, using the fact tables and various marts to populate the nearly 3 million records that were being returned. This query wasn’t really complicated when looking at it.… Continue reading SSMS was the Bottleneck. September 16, 2016. GOAL: To...
The Tri House
This is an example page. It’s different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this:. I’m a bike messenger by day, aspiring actor by night, and this is my blog. I live in Los Angeles, have a great dog named Jack, and I like piña coladas. (And gettin’ caught in the rain.). 8230;or something like this:. You may use these.
TheTriHub™
What is The Tri Hub? We are a forward thinking, conscious community and resource hub for mindful triathletes who want to rediscover and explore their limits, cultivate more fulfilling and invigorating lives. We aim to enrich their journey, propel them forward, and contribute to their success by providing the latest information about the mindset, nutrition, training, and gear. YOUR TOTALLY FREE 12-WEEK SPRINT TRIATHLON TRAINING PLAN TO HELP YOU CROSS THE FINISH LINE SUCCESSFULLY. GETTING BACK ON THE BIKE.
Blog de thetrii-pqt080 - triathlete à la vie - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Plus d'actions ▼. S'abonner à mon blog. Création : 29/10/2009 à 16:40. Mise à jour : 27/08/2010 à 16:23. Triathlete à la vie. Créatrice du blog, moi:. Futurement en T ES. 9 àns de pratique (triathlon). Pix: triathlon de cayeux (sortie de l'eau) 30.07.2010. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Posté le jeudi 29 octobre 2009 16:46. Modifié le vendredi 27 août 2010 16:23.
Blog Music de thetriidmusic - de la musique rock et puis c'est tout - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. De la musique rock et puis c'est tout. Mise à jour :. Plus qu'une chanson c'est une realité! Some Girls / Miss You (2002). Sam's Town / When You Were Young (2006). Abonne-toi à mon blog! De la musique rock et puis c'est tout. Numéro de la piste. Ajouter à mon blog. Ajouter à mon blog. When You Were Young. Ajouter à mon blog. Ajouter à mon blog. Tu n'as pas la bonne version de Flash pour utiliser le player Skyrock Music. Clique ici pour installer Flash. PoUr F...
Blog de Thetriiplette - ---------------------------------------------------------- - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Mise à jour :. Abonne-toi à mon blog! Miimille ,zeZette ,mimiiChe. JonAs Brothers and PuSSicat doLLs. X- 1 coms - 5 coms chez toii. X- 5 coms - 10 coms chez toii. X- 10 coms - 20 coms chez toii. X- 20 coms - 40 coms chez toii. N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.114) si quelqu'un porte plainte. Page n 1 sur 9.
Blog de Thetriix - Blog de Thetriix - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Bienvenue chez Les Triix! On vous souhaite une bonne visite .Lachez vos c0um'ss Ceii rendu! Pour tout les inutiles qui laisse des c0um'ss merdiik! V0u sa saveii an ne va pa chanG notre vi 0n sen fou éperdumen de ske v0u pensé de n0u waii! Suw se a kiss0uxx a toussss ;). Mise à jour :. Jena Lee - Je Me Perd. Abonne-toi à mon blog! Bienvenue dans le monde des. Ou poster avec :. Posté le samedi 09 janvier 2010 18:57. Modifié le dimanche 21 février 2010 10:11.
The Tri Journey
Just a Guy Chasing Kona! Follow me and help me reach my goals! Tuesday, February 17, 2015. Fatbike Frozen Forty Race Report. I’m not usually big on writing race reports, but here goes. It was cold. I mean really cold! Temperature at race start was -2 F with -25 F wind chill. I have never raced in anything like this. I was a little worried because of the temps and the fact that this would be my longest offroad/fatbike ride ever. Towards the end to lap two my HR monitor stopped working so. Woke me up and g...
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