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The Tri Road | A journey to triathleticism…A journey to triathleticism... (by Heather)
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A journey to triathleticism... (by Heather)
http://thetriroad.wordpress.com/
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The Tri Road | A journey to triathleticism… | thetriroad.wordpress.com Reviews
https://thetriroad.wordpress.com
A journey to triathleticism... (by Heather)
thetriroad.wordpress.com
Mission Accomplished | The Tri Road
https://thetriroad.wordpress.com/2015/05/24/mission-accomplished
A journey to triathleticism…. Port Stephens Triathlon Festival Sprint Distance. For the first time (that I can remember) I enjoyed “the race” rather than the “sense of achievement” after enduring the race and finishing. I achieved a number of mini-goals in yesterday’s race. I didn’t end up having to make the hardest decision to wetsuit, or not to wetsuit. The swim was cancelled late Friday afternoon due to dangerous water conditions. It wasn’t any better by 10:15am Saturday morning. I wasn’t sure h...
Long, long, and long | The Tri Road
https://thetriroad.wordpress.com/2015/06/21/long-long-and-long
A journey to triathleticism…. Long, long, and long. Once again, it has been a. In preparation for my first and last half marathon, I’ve been doing some. I made it to Eucla on my virtual journey around Australia so I’m heading for Broome the. With a time of 49:50. And I met some lovely ladies who I’d only met online through a facebook group called five30runners. If you are interested in viewing more photos from my Hobart trip, you can check them out here. I’ve also reached, and now passed, a couple ...
Half Marathon! | The Tri Road
https://thetriroad.wordpress.com/2015/07/05/half-marathon
A journey to triathleticism…. I had three goals going into this race. 2 Within cutoff time. 3 Without needing medical assistance. I said to some friends that I’d be happy with an under 3 hour finish, very happy with 2:45 and ecstatic with 2:30 (which was my training and race plan). First and last half marathon completed. Which reminds me, this was my first personalised race bib. This was great at the back of the pack because the spectators had time to read it and could cheer you by name. And, yes, frame ...
More Milestones | The Tri Road
https://thetriroad.wordpress.com/2015/03/05/more-milestones
A journey to triathleticism…. Someone should create a list of athletic milestones. Off the top of my head, the events I can remember which I considered to be milestones at the time, were:. 8211; First finisher’s medal. 8211; First time swallowing a fly while running, then cycling. 8211; First ride with cleats. 8211; First stack off bike. 8211; First 5km run. 8211; First 10km run. 8211; First sub 8:00 km. 8211; First sub 7:00 km. 8211; First 6:00 km. 8211; First sub 35min 5km. 8211; First 20km ride. I hav...
To tri or not to tri | The Tri Road
https://thetriroad.wordpress.com/2015/05/10/to-tri-or-not-to-tri
A journey to triathleticism…. To tri or not to tri. As I type, I am trying to decide whether to participate in the next triathlon I have entered. I earned a free entry into a Sprint distance triathlon on 23rd May by volunteering at Challenge Forster. It might be free but it was hard-earned! I had everything arranged (training plan and accommodation) but now I’m not sure I want to do it. The mental games (Olympics? Have started in my head. I emailed my coach:. I typed the email but I couldn’t send it.
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get-off-the-couch.blogspot.com
Get Off The Couch: August 2012
http://get-off-the-couch.blogspot.com/2012_08_01_archive.html
Get Off The Couch. Thursday, August 30, 2012. Weigh-in Wednesday - Week 1. Things are going well so far! It has only been a few days but the weight is coming off already! Unfortunately I am really sick this week but I haven't stopped exercising - I have just dialled the intensity right down to 6km walks. Today though I am home from work and am having trouble moving around the house without getting breathless, so I daresay I will be taking today as my rest day. Now to the nitty gritty. My start weight.
get-off-the-couch.blogspot.com
Get Off The Couch: Woo! They fit me again!
http://get-off-the-couch.blogspot.com/2012/10/woo-they-fit-me-again.html
Get Off The Couch. Sunday, October 28, 2012. They fit me again! It's been a while since I've posted, I apologise. I'm now writing daily in a paper diary (so old school! Before every meal instead of writing much on my blog. I find that it really helps me with my mindset and working out whether I am actually hungry or whether I am reaching for food out of boredom or stress. On the weight-loss front, I can tell you that if you purely looked at my weight, you'd probably think that I had gone backwards! I sti...
get-off-the-couch.blogspot.com
Get Off The Couch: 2012 Goals
http://get-off-the-couch.blogspot.com/p/2012-goals.html
Get Off The Couch. Week 1-4: 27 August 2012 - 23 September 2012. Exercise 5 days per week at least 500cals/session. Do 5 full toe push-ups in a row. How will I get there? Stay away from refined sugar and processed foods. Week 5-8: 24 September 2012 - 21 October 2012. Exercise 6 days per week at least 500cals/session. Do 10 full toe push-ups in a row. How will I get there? Stay away from refined sugar and processed foods. Reward: New running shoes. Week 9-12: 22 October 2012 - 18 November 2012. If you do ...
get-off-the-couch.blogspot.com
Get Off The Couch: Upcoming/Completed Races
http://get-off-the-couch.blogspot.com/p/upcomingcompleted-races.html
Get Off The Couch. 10km (6 November 2011) Goal: 75 minutes. Bay to Bay 12km Fun Run. 17 June 2012) Goal: 70 minutes. 12 August 2012) Goal: 90 minutes. Subscribe to: Posts (Atom). Run when you can,. Walk if you have to,. Crawl if you must. Just never give up.". 8212; Dean Karnazes. Obssessed' is a word the lazy use to describe the dedicated". Train like hell. Feel like heaven". If you do what you've always done,. You will get what you've always got". Your legs should either dead or dying. Pick one"! She i...
get-off-the-couch.blogspot.com
Get Off The Couch: Why Didn't I Do This Years Ago?!!!
http://get-off-the-couch.blogspot.com/2012/11/why-didnt-i-do-this-years-ago.html
Get Off The Couch. Tuesday, November 6, 2012. Why Didn't I Do This Years Ago? I wish I had've known about Paleo lifestyle years ago. I feel absolutely incredible right now and have all the energy in the world to do whatever I want! I no longer feel flat and tired after I eat - I could go for a run even after a filling meal. On top of all of that, the food is just amazing - so fresh and delicious! I'm tasting things like it's the first time foods have ever passed my lips! So the next step? I am really kee...
get-off-the-couch.blogspot.com
Get Off The Couch: December 2012
http://get-off-the-couch.blogspot.com/2012_12_01_archive.html
Get Off The Couch. Saturday, December 1, 2012. It's Time to Move On. My entire perspective on life. My body, my nutrition and health has certainly changed since I first started this blog in 2007. Looking back now, I was so unfit and unhealthy but I made a decision to make my first few steps back into the land of fitness. Nutritionally, I tried many different things in the last 5 years including Weight Watchers (hated that! I am not sorry that it has taken me this long to discover this lifestyle, because ...
get-off-the-couch.blogspot.com
Get Off The Couch: October 2012
http://get-off-the-couch.blogspot.com/2012_10_01_archive.html
Get Off The Couch. Tuesday, October 30, 2012. It's always a Tuesday. From writing in my diary every meal is that I always struggle with my nutrition on Tuesdays! Every week without fail, it's always a Tuesday night that I am wandering around the kitchen looking for 'second dinner'. The good part is that I am now recognising that it's a Tuesday thing and making sure that I am super-busy on Tuesday nights! And on that note - it's workout time! Monday, October 29, 2012. Loving life right now. I have really ...
Desert Poem | Still To Hear
https://stilltohear.wordpress.com/2014/11/16/desert-poem
One God, one woman and her journal of learning the art of being still and listening for the quiet still voice. Why do I have this blog? Posted by: Fiona C. November 16, 2014. I see you in the desert where,. You’re wandering alone,. But what you have forgotten is,. I haven’t left my throne. If you take my hand, I’ll lead you out,. But you need to make that choice,. I’ll never force or pressure you,. I’ll guide you with my voice. I am a patient father and,. I’ll love you either way,. By: The Tri Road.
Well hi there. | effieRUNS
https://effieruns.wordpress.com/2012/04/25/well-hi-there
I’ve joined Michelle Bridges 12wbt (www.12wbt.com) for Round 2 and I’ve decided to blog about my progress to try to keep motivated. Read on if you’d like to follow my journey to find my health and (hopefully! Reach my goal of running a half marathon for the Asylum Seeker Resource Centre’s (www.asrc.org.au) Run 4 Refugees as part of the Melbourne Marathon. I fit into some clothes I hadn’t fit into in a while, but I still had a way to go to see the kind of results I wanted to see. My membership r...In the ...
seals on the move: Point Cook parkrun
http://sealsonthemove.blogspot.com/2015/05/point-cook-parkrun_14.html
Seals on the move. Thursday, May 14, 2015. Meet the elevation profile of a "cruisy" run with the Dandenong Trail Runners. Note my heart rate. No Maffetone training here! This evening I met up with my other running buddy for our laps around Gardiners Creek Reserve, which is a very easy flat 3km loop. Although we run in the opposite direction to that Strava segment). I had planned to turn up a little earlier to squeeze in a couple of laps of the bumpy " Box Hill South loop. On first impressions, Point Cook...
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The TRIP zombie movie
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The Phobia of The Tri Quell
Glory Prizes. Infamy. You will be remembered; you may be mourned. Ladies and gentlemen, let the Third Annual Tumblr Games begin! Welcome to the TriQuell! It’s been fun, and I’m sad to see it end so soon. It’s been a fun ride and I just want to thank you all for being awesome tributes and making my job that much easier. Lastly, I’m publicly opening the curtain of anonymity. I revealed myself to the tributes on tinychat last night, though as only about ten people were there, I may as make one fin...Rdquo; ...
www.thetriregnum.com
Wanderings
Continuing Journeys across a changable terrain, with all the wonders and hazards the daughters of Mnemosyne have mixed into the ink of my pen. Tuesday, April 24, 2012. Resurfacing in another sea. I hope we can cross paths there. Subscribe to: Posts (Atom). Sing to me of the man, Muse, the man of twists and turns driven time and again off course.". View my complete profile. Resurfacing in another sea.
The Tri Road | A journey to triathleticism…
A journey to triathleticism…. I had three goals going into this race. 2 Within cutoff time. 3 Without needing medical assistance. I said to some friends that I’d be happy with an under 3 hour finish, very happy with 2:45 and ecstatic with 2:30 (which was my training and race plan). First and last half marathon completed. Which reminds me, this was my first personalised race bib. This was great at the back of the pack because the spectators had time to read it and could cheer you by name. Since my last po...
Thetris | Thematic Transnational Church Route Development with the Involvement of local Society
Thematic Transnational Church Route Development with the Involvement of local Society. Association of Communes and Cities of Malopolska Region. Association of Municipalities in the Upper-Tisza Area. Bohemian Switzerland, Public Benefit Corporation. The Centre for Technology Structure Development ZTS GmbH. Regional Development Agency of the Presov Self-Governing Region. The Province of Turin. Scientific Research Centre of the Slovenian Academy of Sciences and Arts, Research Centre Nova Gorica.
Blog Gayuh Tri Satria | thetrisatria
Blog Gayuh Tri Satria. MIUI Jelly Bean 4.1.2 for Xperia Ray. Hi guys, i’d like to present you MIUI Jelly Bean for Sony Xperia Ray. The ROM is ported from Crespo (Google Nexus S) which is officially supported by Xiaomi China. All the libs and bins in this ROM are taken from Unofficial CM10 by FreeXperia Team. Notification LED on missed call, FM radio, panorama shot on native camera app. 8211; MIUI 3.1.11 Jelly Bean. 8211; Based on official MIUI for Nexus S (Crespo). 8211; Multilanguage patch: n/a.
The Triscan Group | Fuel Management Systems
The Triscan Group was formed in 2013 when two of the UK's leading fuel management providers merged together in order to fill a gap in the marketplace, and offer a competitive solution to a wider variety of customers who bulk store fuel. To Be The Market Leaders. Trusted by over 1000 customers, including. The Triscan Group of Companies. WEB-BASED, REAL-TIME FUEL MANAGEMENT. COST-EFFECTIVE FUEL MANAGEMENT SOLUTIONS. About The Triscan Group. The Triscan Group was formed in 2013 when two of the UK's leading ...
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