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He's not here anymore.

He's not here anymore. Friday, December 6, 2013. There Is Never Enough Ice Cream. Marc Maron made this statement in the opening of a recent episode his WTF podcast. To be clear, this was not a comment on ice cream, per se. We are, most of us anyway, are in possession of a broken heart, a fractured mind, a damaged soul, or some combination of the three. Here is a test. Does your treatment of choice continue to give off good feelings long after the treatment has concluded? He discussed research about the m...

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He's not here anymore. | theunarunner.blogspot.com Reviews

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He's not here anymore. Friday, December 6, 2013. There Is Never Enough Ice Cream. Marc Maron made this statement in the opening of a recent episode his WTF podcast. To be clear, this was not a comment on ice cream, per se. We are, most of us anyway, are in possession of a broken heart, a fractured mind, a damaged soul, or some combination of the three. Here is a test. Does your treatment of choice continue to give off good feelings long after the treatment has concluded? He discussed research about the m...

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He's not here anymore. | theunarunner.blogspot.com Reviews

https://theunarunner.blogspot.com

He's not here anymore. Friday, December 6, 2013. There Is Never Enough Ice Cream. Marc Maron made this statement in the opening of a recent episode his WTF podcast. To be clear, this was not a comment on ice cream, per se. We are, most of us anyway, are in possession of a broken heart, a fractured mind, a damaged soul, or some combination of the three. Here is a test. Does your treatment of choice continue to give off good feelings long after the treatment has concluded? He discussed research about the m...

INTERNAL PAGES

theunarunner.blogspot.com

1

He's not here anymore.: you canNOT be serious!

http://theunarunner.blogspot.com/2011/01/you-cannot-be-serious.html

He's not here anymore. Monday, January 10, 2011. You canNOT be serious! A person questioned the seriousness of Daily Mile. The idea is that Daily Mile is not for "the serious athlete". Who said Daily Mile has to be serious. Or silly. Or anything other than what you want it to be when you log in at that time. Some friends have dealt with the loss of unborn children. More than a few friends have battled through serious injury to achieve amazing goals. A few struggle with being overwhelmed by life. Work...

2

He's not here anymore.: Rockapalooza and the Two Day Dirt Festival

http://theunarunner.blogspot.com/2011/11/rockapalooza-and-two-day-dirt-festival.html

He's not here anymore. Wednesday, November 2, 2011. Rockapalooza and the Two Day Dirt Festival. One question I have been asked over the past several months is Why are you going to Texas to run Cactus Rose? There is lots of scrub oak, mesquite trees and sotol palms. These squatty little bastards with slice you to pieces if not careful. I was fortunate to suffer only minor cuts; I hear they can go pretty deep. Entrance to the Hill Country State Park, ten miles west of Bandera, Texas. Course layout and aid ...

3

He's not here anymore.: vigilance has a price

http://theunarunner.blogspot.com/2013/11/vigilance-has-price.html

He's not here anymore. Saturday, November 16, 2013. Vigilance has a price. I must be willing to give up what I am, in order to become what I will be. This quote is tattooed on my chest, over my heart. Once I decided to get a tattoo, I searched for something that had particular meaning for me. Whatever I chose had to be a guiding force me for years to come. It had to mean something. At least once per week, like a two-by-four to the face, this quote finds a new application in my life. Give five miles more.

4

He's not here anymore.: On youtube

http://theunarunner.blogspot.com/p/on-youtube.html

He's not here anymore. Http:/ www.youtube.com/user/jloganhejl. Subscribe to: Posts (Atom). Visit the page to buy the stuff. The Evolution of My Running Via Social Media. This is the presentation as written for my visit with Googles Chicago offices on Monday, August 15th. I was invited to dicuss running . Rockapalooza and the Two Day Dirt Festival. One question I have been asked over the past several months is Why are you going to Texas to run Cactus Rose? 160;There are other races closer. I cannot recal...

5

He's not here anymore.: There Is Never Enough Ice Cream.

http://theunarunner.blogspot.com/2013/12/there-is-never-enough-ice-cream.html

He's not here anymore. Friday, December 6, 2013. There Is Never Enough Ice Cream. Marc Maron made this statement in the opening of a recent episode his WTF podcast. To be clear, this was not a comment on ice cream, per se. We are, most of us anyway, are in possession of a broken heart, a fractured mind, a damaged soul, or some combination of the three. Here is a test. Does your treatment of choice continue to give off good feelings long after the treatment has concluded? He discussed research about the m...

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irunbrian.blogspot.com

The Mind of a Madman: My life as a Runner: September 2012

http://irunbrian.blogspot.com/2012_09_01_archive.html

The Mind of a Madman: My life as a Runner. Images and insights of my life in miles. Monday, September 17, 2012. Three years ago, I invited myself along on a friends journey, and so the adventure began. Fast forward to last Saturday. It's 4:50 am and I'm standing in the dark with 221 other runners listening to Dean Karnazes ask "who is running their first 50? A sea of headlamps. It was actually pretty cool and kept me entertained while I battled the hills. Way to go man! You are my hero for the day! Wait,...

irunbrian.blogspot.com

The Mind of a Madman: My life as a Runner: My Annual Beat Down

http://irunbrian.blogspot.com/2011/07/my-annual-beat-down.html

The Mind of a Madman: My life as a Runner. Images and insights of my life in miles. Saturday, July 23, 2011. My Annual Beat Down. It happened again. About the same time every year I run into some sort of snag in my training. Whether it be weather, illness, injury, or motivation, somehow my training always gets derailed. Any one of these things can really put the breaks on an otherwise successful summer. This year I have ran in to four. Subscribe to: Post Comments (Atom). My Annual Beat Down.

irunbrian.blogspot.com

The Mind of a Madman: My life as a Runner: September 2011

http://irunbrian.blogspot.com/2011_09_01_archive.html

The Mind of a Madman: My life as a Runner. Images and insights of my life in miles. Sunday, September 4, 2011. 61 miles, 24 hours, one hell of a story! I had no goals of winning the thing (and not the point of the challenge), and in the least I could see what I was made of. Besides, I could stop at any time. But somewhere out there, something happened. Somewhere in those runs, I decided that I actually wanted to do this thing! Blinded by these elusions of grandeur, I decided mid run to make a 10 miler in...

irunbrian.blogspot.com

The Mind of a Madman: My life as a Runner: August 2011

http://irunbrian.blogspot.com/2011_08_01_archive.html

The Mind of a Madman: My life as a Runner. Images and insights of my life in miles. Friday, August 19, 2011. Apparently, unbeknownst to me, I do NOT have superhuman strength. My body has limitations, and last week, I had to acknowledge them. 2010 was my comeback year. The first year back from a 7 year hiatus from running. I build a small, but solid base of miles and topped off a successful year with a 36 minute marathon PR. Subscribe to: Posts (Atom). View my complete profile. The Independent: “A f...

oh-bunny.blogspot.com

Run Bunny: January 2011

http://oh-bunny.blogspot.com/2011_01_01_archive.html

Running and coping with life and happiness. Monday, January 31, 2011. Get off yer asses! I saw the most amazing thing during my run the other morning. It was the beginning of a beautiful day, and there were a lot of other people out running and biking. Two of those people happened to pass me. They were not moving very fast, so they were in my field of view for about 15 minutes. During that time she never pedaled. Really I was sad because she was probably just lazy. What’s up with that, girls? I’m f...

irunbrian.blogspot.com

The Mind of a Madman: My life as a Runner: Full Circle

http://irunbrian.blogspot.com/2012/09/full-circle.html

The Mind of a Madman: My life as a Runner. Images and insights of my life in miles. Monday, September 17, 2012. Three years ago, I invited myself along on a friends journey, and so the adventure began. Fast forward to last Saturday. It's 4:50 am and I'm standing in the dark with 221 other runners listening to Dean Karnazes ask "who is running their first 50? A sea of headlamps. It was actually pretty cool and kept me entertained while I battled the hills. Way to go man! You are my hero for the day! Wait,...

irunbrian.blogspot.com

The Mind of a Madman: My life as a Runner: September 2014

http://irunbrian.blogspot.com/2014_09_01_archive.html

The Mind of a Madman: My life as a Runner. Images and insights of my life in miles. Wednesday, September 10, 2014. Rugged. Relentless. Remote. Home. So, fast forward two months. Fortunately, I didn't have to wait long and before I knew it, John's pep talk had turned to a countdown. I think this was were I realized that I was finally about to do this thing, because I looked at my crew member and pacer Sabrina and mouthed a "holy shit"! Keeping things chill at the start. Photo by Ian Corless. Flying in to ...

oh-bunny.blogspot.com

Run Bunny: January 2012

http://oh-bunny.blogspot.com/2012_01_01_archive.html

Running and coping with life and happiness. Monday, January 23, 2012. Running to Stand Still. I want to write this post, but I don't know where to begin. I guess we start with the elephant and let the holes fill themselves in. My mother-in-law has ALS. She has been in my life 16 years, and I love her like blood. She lives in NY, I live in MN, we don't see each other very often these days. I watch myself run with her eyes. And I remember not to take these days for granted. Subscribe to: Posts (Atom).

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I use the word artist loosely since I do not really have an artistic bone in my body. But I do like to be creative in an unartistic sort of way. Saturday, July 18, 2015. For our family beach vacation this year I made my niece a finger-painting kit, complete with homemade finger-paints. An over-sized t shirt, canvas boards and a trash bag to protect the floor. Links to this post. Monday, July 13, 2015. Bacon and Tomato Pizza with Alfredo Sauce. So customize however you like. Makes 2 mini pizzas. Calories ...

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He's not here anymore.

He's not here anymore. Friday, December 6, 2013. There Is Never Enough Ice Cream. Marc Maron made this statement in the opening of a recent episode his WTF podcast. To be clear, this was not a comment on ice cream, per se. We are, most of us anyway, are in possession of a broken heart, a fractured mind, a damaged soul, or some combination of the three. Here is a test. Does your treatment of choice continue to give off good feelings long after the treatment has concluded? He discussed research about the m...

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