theurbanhomemaker.blogspot.com theurbanhomemaker.blogspot.com

theurbanhomemaker.blogspot.com

The Urban Homemaker

Saturday, January 15, 2011. New Plan for Youtube Page. Up until this point, I have made it a point to post two video's minimum weekly. One on Wednesdays that give weight loss tips and suggestions and one on Fridays which include my full body update and weight loss update. I have decided to still bring you two per week, but to only give a full body for every 10lb victory. Watch for these changes in the coming week. Before and After Photos 15lbs down. Before (left) and After (right) front view. Tuesday, Ja...

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The Urban Homemaker | theurbanhomemaker.blogspot.com Reviews
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Saturday, January 15, 2011. New Plan for Youtube Page. Up until this point, I have made it a point to post two video's minimum weekly. One on Wednesdays that give weight loss tips and suggestions and one on Fridays which include my full body update and weight loss update. I have decided to still bring you two per week, but to only give a full body for every 10lb victory. Watch for these changes in the coming week. Before and After Photos 15lbs down. Before (left) and After (right) front view. Tuesday, Ja...
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The Urban Homemaker | theurbanhomemaker.blogspot.com Reviews

https://theurbanhomemaker.blogspot.com

Saturday, January 15, 2011. New Plan for Youtube Page. Up until this point, I have made it a point to post two video's minimum weekly. One on Wednesdays that give weight loss tips and suggestions and one on Fridays which include my full body update and weight loss update. I have decided to still bring you two per week, but to only give a full body for every 10lb victory. Watch for these changes in the coming week. Before and After Photos 15lbs down. Before (left) and After (right) front view. Tuesday, Ja...

INTERNAL PAGES

theurbanhomemaker.blogspot.com theurbanhomemaker.blogspot.com
1

The Urban Homemaker: Days 1 -15 before and after photos

http://theurbanhomemaker.blogspot.com/2011/01/days-1-15-before-and-after-photos.html

Sunday, January 9, 2011. Days 1 -15 before and after photos. Subscribe to: Post Comments (Atom). A 20 something chef with a zest for life, I love food! That has always been a problem. I love rich savory food that no one should eat at every meal. And, over the years the pounds begin to pack on. In my mid 20's I begin to tackle my weight problem losing over 60lbs all while still eating the rich foods I love. Ooop. guess what? View my complete profile. Awesome Inc. template. Powered by Blogger.

2

The Urban Homemaker: Full Body Update , what I eat on a daily basis, etc....

http://theurbanhomemaker.blogspot.com/2011/01/what-am-i-eating.html

Saturday, January 15, 2011. Full Body Update , what I eat on a daily basis, etc. Subscribe to: Post Comments (Atom). A 20 something chef with a zest for life, I love food! That has always been a problem. I love rich savory food that no one should eat at every meal. And, over the years the pounds begin to pack on. In my mid 20's I begin to tackle my weight problem losing over 60lbs all while still eating the rich foods I love. Ooop. guess what? View my complete profile.

3

The Urban Homemaker: January 2011

http://theurbanhomemaker.blogspot.com/2011_01_01_archive.html

Saturday, January 15, 2011. New Plan for Youtube Page. Up until this point, I have made it a point to post two video's minimum weekly. One on Wednesdays that give weight loss tips and suggestions and one on Fridays which include my full body update and weight loss update. I have decided to still bring you two per week, but to only give a full body for every 10lb victory. Watch for these changes in the coming week. Before and After Photos 15lbs down. Before (left) and After (right) front view. Tuesday, Ja...

4

The Urban Homemaker: New Plan for Youtube Page

http://theurbanhomemaker.blogspot.com/2011/01/new-plan-for-youtube-page.html

Saturday, January 15, 2011. New Plan for Youtube Page. Up until this point, I have made it a point to post two video's minimum weekly. One on Wednesdays that give weight loss tips and suggestions and one on Fridays which include my full body update and weight loss update. I have decided to still bring you two per week, but to only give a full body for every 10lb victory. Watch for these changes in the coming week. Subscribe to: Post Comments (Atom). A 20 something chef with a zest for life, I love food!

5

The Urban Homemaker: Win a customized 8 week diet plan!

http://theurbanhomemaker.blogspot.com/2011/01/win-customized-8-week-diet-plan.html

Sunday, January 9, 2011. Win a customized 8 week diet plan! Today is day 14 on my eating plan. As of today, I am down a total of 12lbs and 7 inches! I am extremely happy but not totally surprised at the results thus far, being that I have been helping others get their mind and body together for quite a while. I wish I had jumped on my own eating plan a year ago! Heres to healthy living! Subscribe to: Post Comments (Atom). A 20 something chef with a zest for life, I love food! View my complete profile.

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Saturday, January 15, 2011. New Plan for Youtube Page. Up until this point, I have made it a point to post two video's minimum weekly. One on Wednesdays that give weight loss tips and suggestions and one on Fridays which include my full body update and weight loss update. I have decided to still bring you two per week, but to only give a full body for every 10lb victory. Watch for these changes in the coming week. Before and After Photos 15lbs down. Before (left) and After (right) front view. Tuesday, Ja...

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