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If it was easy everyone would do it.

If it was easy everyone would do it. Monday, August 31, 2009. We will be posting Nate's report on his Louisville race with Charlie Plaskon in the next couple days.keep on the look out. Sunday, August 23, 2009. Iron Guides" Article about Nate in CDA Press. Birdsall, Burkhardt to each help lead the way for a blind athlete at an Ironman in Kentucky. POST FALLS - A pair of veteran Ironman will be running another event next Sunday, but won't be official competitors. While each pair of athletes works out their...

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If it was easy everyone would do it. | theurbanpotato.blogspot.com Reviews

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If it was easy everyone would do it. Monday, August 31, 2009. We will be posting Nate's report on his Louisville race with Charlie Plaskon in the next couple days.keep on the look out. Sunday, August 23, 2009. Iron Guides Article about Nate in CDA Press. Birdsall, Burkhardt to each help lead the way for a blind athlete at an Ironman in Kentucky. POST FALLS - A pair of veteran Ironman will be running another event next Sunday, but won't be official competitors. While each pair of athletes works out their...

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If it was easy everyone would do it. | theurbanpotato.blogspot.com Reviews

https://theurbanpotato.blogspot.com

If it was easy everyone would do it. Monday, August 31, 2009. We will be posting Nate's report on his Louisville race with Charlie Plaskon in the next couple days.keep on the look out. Sunday, August 23, 2009. Iron Guides" Article about Nate in CDA Press. Birdsall, Burkhardt to each help lead the way for a blind athlete at an Ironman in Kentucky. POST FALLS - A pair of veteran Ironman will be running another event next Sunday, but won't be official competitors. While each pair of athletes works out their...

INTERNAL PAGES

theurbanpotato.blogspot.com

1

If it was easy everyone would do it.: "Iron Guides" ~Article about Nate in CDA Press

http://theurbanpotato.blogspot.com/2009/08/iron-guides-article-about-nate-in-cda.html

If it was easy everyone would do it. Sunday, August 23, 2009. Iron Guides" Article about Nate in CDA Press. RICK THOMAS/Press Scott Burkhardt, with son Brandon, hosted a barbecue with fellow Ironman competitors Derek Garcia, left, and Nate Birdsall at his home on Saturday to raise money for blind racers in an Ironman competition in Louisville, Ky., next Sunday. Eric Peterson, seated, was among those who turned out. Birdsall, Burkhardt to each help lead the way for a blind athlete at an Ironman in Kentucky.

2

If it was easy everyone would do it.: The Good Fight

http://theurbanpotato.blogspot.com/2009/08/good-fight.html

If it was easy everyone would do it. Sunday, August 9, 2009. Anxiety.Its presnce looms over the starting line and has its grip on me. The sky is overcast and the air temperature is cool. As I await the cannon at the water's edge overlooking beautiful Lake Coeur d'Alene, I think about what Chris had said to me as I had made my way onto the beach. What he said was almost comical, but at the same time true. "Go out hard on the swim, when you get to the bike go harder, then on the run go your hardest,".

3

If it was easy everyone would do it.: August 2009

http://theurbanpotato.blogspot.com/2009_08_01_archive.html

If it was easy everyone would do it. Monday, August 31, 2009. We will be posting Nate's report on his Louisville race with Charlie Plaskon in the next couple days.keep on the look out. Sunday, August 23, 2009. Iron Guides" Article about Nate in CDA Press. Birdsall, Burkhardt to each help lead the way for a blind athlete at an Ironman in Kentucky. POST FALLS - A pair of veteran Ironman will be running another event next Sunday, but won't be official competitors. While each pair of athletes works out their...

4

If it was easy everyone would do it.: Our Races this Weekend...

http://theurbanpotato.blogspot.com/2009/08/our-races-this-weekend.html

If it was easy everyone would do it. Tuesday, August 11, 2009. Our Races this Weekend. So Nate will be racing Ironman Lake Stevens 70.3 this weekend. I know he will kick *#&! Because of the great people at Trakkers ( http:/ www.trakkersgps.com/. Track his every move in real time. His nifty Trakkers GPS (pictured above) syncs with google maps so if you are at Lake Stevens, you can find him at any moment. They sync with Heart Rate monitors as well as Power Meters which are an added plus! Iron Guides Articl...

5

If it was easy everyone would do it.: Hot Summer Nights!

http://theurbanpotato.blogspot.com/2009/08/hot-summer-nights.html

If it was easy everyone would do it. Saturday, August 22, 2009. Come out to Twigs in North Spokane near Wandermere Mall on Tuesday night for the finale of the Hot Summer Night 5K Series. Here is the link for more info http:/ www.tri-fusion.com/HotSummerNights.html. August 23, 2009 at 9:49 PM. Clear your wednesday calendar.Tuesday night is going to be FUUUUUUUN! Subscribe to: Post Comments (Atom). CDA Triathlon- August 8th. Hot Summer Nights 5k Series-Every Tuesday in August. Ironman Canada- August 30th.

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If it was easy everyone would do it.

If it was easy everyone would do it. Monday, August 31, 2009. We will be posting Nate's report on his Louisville race with Charlie Plaskon in the next couple days.keep on the look out. Sunday, August 23, 2009. Iron Guides" Article about Nate in CDA Press. Birdsall, Burkhardt to each help lead the way for a blind athlete at an Ironman in Kentucky. POST FALLS - A pair of veteran Ironman will be running another event next Sunday, but won't be official competitors. While each pair of athletes works out their...

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