thevirtualrunner.org

Virtual Runner - Running and rambling on occassionally about nothing.

The VR on Twitter. The VR on Facebook. The VR by Email. Running and rambling on occassionally about nothing. Hello and welcome to my little corner of the internet! This blog was originally started to talk about running (at which I’m rubbish) but is about everything. Feel free to stop by for a while, have a read and please share with your friends! Me chilling out in the sun (posing) whilst on honeymoon with my lovely wife. This was taken in Rhodes, Greece. Keep your running interesting by adding variety&#...

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The VR on Twitter. The VR on Facebook. The VR by Email. Running and rambling on occassionally about nothing. Hello and welcome to my little corner of the internet! This blog was originally started to talk about running (at which I’m rubbish) but is about everything. Feel free to stop by for a while, have a read and please share with your friends! Me chilling out in the sun (posing) whilst on honeymoon with my lovely wife. This was taken in Rhodes, Greece. Keep your running interesting by adding variety&#...

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Virtual Runner - Running and rambling on occassionally about nothing. | thevirtualrunner.org Reviews

https://thevirtualrunner.org

The VR on Twitter. The VR on Facebook. The VR by Email. Running and rambling on occassionally about nothing. Hello and welcome to my little corner of the internet! This blog was originally started to talk about running (at which I’m rubbish) but is about everything. Feel free to stop by for a while, have a read and please share with your friends! Me chilling out in the sun (posing) whilst on honeymoon with my lovely wife. This was taken in Rhodes, Greece. Keep your running interesting by adding variety&#...

INTERNAL PAGES

thevirtualrunner.org

1

asics kayano Archives - Virtual Runner

http://thevirtualrunner.org/tag/asics-kayano

The VR on Twitter. The VR on Facebook. The VR by Email. Running and rambling on occassionally about nothing. Tag Archives: asics kayano. I’m still a runner. Ramblings by The VR. Really. I am! Continue Reading →. Running Club & New Kayano 15 Shoes. Ramblings by The VR. Continue Reading →. Phase One – Completed. Ramblings by The VR. Me and my son hopped on the train this morning and went in to Reading town centre to return the Asics. No problem, however they had to give me store credit because they wer...

2

cold & flu Archives - Virtual Runner

http://thevirtualrunner.org/tag/cold-flu

The VR on Twitter. The VR on Facebook. The VR by Email. Running and rambling on occassionally about nothing. Tag Archives: cold and flu. Ramblings by The VR. I didn’t do the marathon. I know, I know… I put in all that training! Everything was going well and we flew to Canada as planned. However, the second or third day there I started sneezing a lot and I thought it was just allergies (my sisters have pets). Nope. Full blown cold kicked in […]. Continue Reading →. Ramblings by The VR. Ramblings by The VR.

3

intervals Archives - Virtual Runner

http://thevirtualrunner.org/tag/intervals

The VR on Twitter. The VR on Facebook. The VR by Email. Running and rambling on occassionally about nothing. Ramblings by The VR. It’s a horrible word meaning “surplus to requirements”, and that’s what I might be! We had a bit of a discussion at work this morning because we were told last night that we all had a meeting today with the MD of our company. We all thought this was a bit worrying considering our company […]. Continue Reading →. Running Club & New Kayano 15 Shoes. Ramblings by The VR. Brandon ...

4

garmin forerunner 405 Archives - Virtual Runner

http://thevirtualrunner.org/tag/garmin-forerunner-405

The VR on Twitter. The VR on Facebook. The VR by Email. Running and rambling on occassionally about nothing. Tag Archives: garmin forerunner 405. 2010 Bupa London 10000. Ramblings by The VR. Continue Reading →. 20 Miles of Fun. Ramblings by The VR. Continue Reading →. 2010 Reading Half Marathon. Ramblings by The VR. Although I’m not exactly proud of the finish time, I thought I’d post my splits from the Reading Half Marathon. Here is the route as recorded by my lovely Garmin Forerunner&#8...The running i...

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100 push ups Archives - Virtual Runner

http://thevirtualrunner.org/tag/100-push-ups

The VR on Twitter. The VR on Facebook. The VR by Email. Running and rambling on occassionally about nothing. Tag Archives: 100 push ups. Ramblings by The VR. Janathon Heard of it? If not, check it out here (http:/ www.janathon.com/) and then come back. I’ll wait. Did you look? What do you think? Well, it’s what me and many others are doing for the month of January. I suppose everyone has their own reasons but mine are simple. Regain some of the fitness I’ve […]. Continue Reading →. Ramblings by The VR.

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runningwithnutjobs.blogspot.com

Running With Nut Jobs: The Hash and The Beast

http://runningwithnutjobs.blogspot.com/2013/02/the-hash-and-beast.html

Running With Nut Jobs. Running with nut jobs - a path down insanity lane. Sunday, February 3, 2013. The Hash and The Beast. Last weekend was a great weekend for nutjob runners. Our first trip was to Widewaters in Lockport, NY where the Beast of Burden 100. Was coming to a close. It's amazing to see the transformation at Widewaters along the Erie Canal as the spirit of the beast takes over. For those of you who don't know, the Beast of Burden 100 is a 100 mile race along the historic Erie Canal. The winne...

sandblast-running.blogspot.com

Running the Sahara 2010: How to...RAISE FUNDS

http://sandblast-running.blogspot.com/2009/10/how-tofundraising.html

Running the Sahara 2010. Giving you the opportunity to share your experiences of running Saharamarathon 2009, raising funds and get to know each other prior February 2010, this blog offers you information from Sandblast, updates on registration numbers, as well as gives YOU the chance to contribute. Tuesday, 20 October 2009. How to.RAISE FUNDS. To help you making your Justgiving page public, you can. Create a facebook group. If you've already got a facebook profile, you just need to create a group that e...

sandblast-running.blogspot.com

Running the Sahara 2010: How to set up a fundraising page with JustGiving

http://sandblast-running.blogspot.com/2010/01/how-to-set-up-fundraising-page-with.html

Running the Sahara 2010. Giving you the opportunity to share your experiences of running Saharamarathon 2009, raising funds and get to know each other prior February 2010, this blog offers you information from Sandblast, updates on registration numbers, as well as gives YOU the chance to contribute. Tuesday, 19 January 2010. How to set up a fundraising page with JustGiving. Tutorial: How to set up a fundraising page for "Running the Sahara 2010". Subscribe to: Post Comments (Atom).

sandblast-running.blogspot.com

Running the Sahara 2010: November 2009

http://sandblast-running.blogspot.com/2009_11_01_archive.html

Running the Sahara 2010. Giving you the opportunity to share your experiences of running Saharamarathon 2009, raising funds and get to know each other prior February 2010, this blog offers you information from Sandblast, updates on registration numbers, as well as gives YOU the chance to contribute. Wednesday, 4 November 2009. Race registration, free time to explore Smara camp, visit the museum, and the capital, Rabuni, and eat with the families. Drive to Dajhla, the most remote camp, to look around.

sandblast-running.blogspot.com

Running the Sahara 2010: INFORMATION: How much will it cost?

http://sandblast-running.blogspot.com/2009/11/information-how-much-will-it-cost.html

Running the Sahara 2010. Giving you the opportunity to share your experiences of running Saharamarathon 2009, raising funds and get to know each other prior February 2010, this blog offers you information from Sandblast, updates on registration numbers, as well as gives YOU the chance to contribute. Wednesday, 4 November 2009. INFORMATION: How much will it cost? Those of you that have already registered their serious interest with Sandblast will have received their pack with all these information.

sandblast-running.blogspot.com

Running the Sahara 2010: January 2010

http://sandblast-running.blogspot.com/2010_01_01_archive.html

Running the Sahara 2010. Giving you the opportunity to share your experiences of running Saharamarathon 2009, raising funds and get to know each other prior February 2010, this blog offers you information from Sandblast, updates on registration numbers, as well as gives YOU the chance to contribute. Tuesday, 19 January 2010. How to set up a fundraising page with JustGiving. Tutorial: How to set up a fundraising page for "Running the Sahara 2010". Subscribe to: Posts (Atom). German hub for Saharamarathon.

sandblast-running.blogspot.com

Running the Sahara 2010: MAP: race route from El-Ayoun to Smara

http://sandblast-running.blogspot.com/2009/11/map-race-route-from-el-ayoun-to-smara.html

Running the Sahara 2010. Giving you the opportunity to share your experiences of running Saharamarathon 2009, raising funds and get to know each other prior February 2010, this blog offers you information from Sandblast, updates on registration numbers, as well as gives YOU the chance to contribute. Wednesday, 4 November 2009. MAP: race route from El-Ayoun to Smara. With thanks to Saharamarathon.org. This satellite image will give you a better idea of where you will start (and finish).

sandblast-running.blogspot.com

Running the Sahara 2010: INFORMATION: itinerary

http://sandblast-running.blogspot.com/2009/11/information-itinerary.html

Running the Sahara 2010. Giving you the opportunity to share your experiences of running Saharamarathon 2009, raising funds and get to know each other prior February 2010, this blog offers you information from Sandblast, updates on registration numbers, as well as gives YOU the chance to contribute. Wednesday, 4 November 2009. Race registration, free time to explore Smara camp, visit the museum, and the capital, Rabuni, and eat with the families. Drive to Dajhla, the most remote camp, to look around.

sandblast-running.blogspot.com

Running the Sahara 2010: October 2009

http://sandblast-running.blogspot.com/2009_10_01_archive.html

Running the Sahara 2010. Giving you the opportunity to share your experiences of running Saharamarathon 2009, raising funds and get to know each other prior February 2010, this blog offers you information from Sandblast, updates on registration numbers, as well as gives YOU the chance to contribute. Tuesday, 20 October 2009. How to.RAISE FUNDS. To help you making your Justgiving page public, you can. Create a facebook group. If you've already got a facebook profile, you just need to create a group that e...

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Virtual Runner - Running and rambling on occassionally about nothing.

The VR on Twitter. The VR on Facebook. The VR by Email. Running and rambling on occassionally about nothing. Hello and welcome to my little corner of the internet! This blog was originally started to talk about running (at which I’m rubbish) but is about everything. Feel free to stop by for a while, have a read and please share with your friends! Me chilling out in the sun (posing) whilst on honeymoon with my lovely wife. This was taken in Rhodes, Greece. Keep your running interesting by adding variety&#...

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