if-i-were-your-coach.blogspot.com
If I Were Your Coach...: December 2014
http://if-i-were-your-coach.blogspot.com/2014_12_01_archive.html
So, How Many Hats Do You Wear? Pensacola, Florida, United States. Husband. *Dog Dad* Training Specialist. Runner. Triathlete (on hiatus). USATF Certified Coach. USATF LDR Surveyor. USAT (Elite Rules) Certified Official, Category 3. Observer Of The Human Condition; sometimes what I write is *smooth and drinkable.* Other times it needs a little bit of lime and salt. View my complete profile. Monday, December 29, 2014. This may sound kinky, so bear with me. Just yourself - or no trainers? Get in touch with ...
if-i-were-your-coach.blogspot.com
If I Were Your Coach...: February 2015
http://if-i-were-your-coach.blogspot.com/2015_02_01_archive.html
So, How Many Hats Do You Wear? Pensacola, Florida, United States. Husband. *Dog Dad* Training Specialist. Runner. Triathlete (on hiatus). USATF Certified Coach. USATF LDR Surveyor. USAT (Elite Rules) Certified Official, Category 3. Observer Of The Human Condition; sometimes what I write is *smooth and drinkable.* Other times it needs a little bit of lime and salt. View my complete profile. Monday, February 23, 2015. Resistance Training for Speed. So what can you do if you live in pancake flat (I've alrea...
if-i-were-your-coach.blogspot.com
If I Were Your Coach...: Brains or Shoes?
http://if-i-were-your-coach.blogspot.com/2015/06/brains-or-shoes.html
So, How Many Hats Do You Wear? Pensacola, Florida, United States. Husband. *Dog Dad* Training Specialist. Runner. Triathlete (on hiatus). USATF Certified Coach. USATF LDR Surveyor. USAT (Elite Rules) Certified Official, Category 3. Observer Of The Human Condition; sometimes what I write is *smooth and drinkable.* Other times it needs a little bit of lime and salt. View my complete profile. Tuesday, June 16, 2015. Okay, what is this with the marathon? Marathon training is an exercise in (selfish! You can ...
if-i-were-your-coach.blogspot.com
If I Were Your Coach...: January 2015
http://if-i-were-your-coach.blogspot.com/2015_01_01_archive.html
So, How Many Hats Do You Wear? Pensacola, Florida, United States. Husband. *Dog Dad* Training Specialist. Runner. Triathlete (on hiatus). USATF Certified Coach. USATF LDR Surveyor. USAT (Elite Rules) Certified Official, Category 3. Observer Of The Human Condition; sometimes what I write is *smooth and drinkable.* Other times it needs a little bit of lime and salt. View my complete profile. Thursday, January 29, 2015. The Chin Rule, Expanded. Even more interesting, once the ill runners were well their run...
if-i-were-your-coach.blogspot.com
If I Were Your Coach...: But...Naked?
http://if-i-were-your-coach.blogspot.com/2015/05/butnaked.html
So, How Many Hats Do You Wear? Pensacola, Florida, United States. Husband. *Dog Dad* Training Specialist. Runner. Triathlete (on hiatus). USATF Certified Coach. USATF LDR Surveyor. USAT (Elite Rules) Certified Official, Category 3. Observer Of The Human Condition; sometimes what I write is *smooth and drinkable.* Other times it needs a little bit of lime and salt. View my complete profile. Wednesday, May 6, 2015. He continued to run sans running top, t-shirt or shirt of any kind until the weather turned ...
if-i-were-your-coach.blogspot.com
If I Were Your Coach...: May 2015
http://if-i-were-your-coach.blogspot.com/2015_05_01_archive.html
So, How Many Hats Do You Wear? Pensacola, Florida, United States. Husband. *Dog Dad* Training Specialist. Runner. Triathlete (on hiatus). USATF Certified Coach. USATF LDR Surveyor. USAT (Elite Rules) Certified Official, Category 3. Observer Of The Human Condition; sometimes what I write is *smooth and drinkable.* Other times it needs a little bit of lime and salt. View my complete profile. Monday, May 25, 2015. Simplify, Simplify 2.0. It's easy to lay this indictment at the feet of the millennial or the ...
if-i-were-your-coach.blogspot.com
If I Were Your Coach...: August 2014
http://if-i-were-your-coach.blogspot.com/2014_08_01_archive.html
So, How Many Hats Do You Wear? Pensacola, Florida, United States. Husband. *Dog Dad* Training Specialist. Runner. Triathlete (on hiatus). USATF Certified Coach. USATF LDR Surveyor. USAT (Elite Rules) Certified Official, Category 3. Observer Of The Human Condition; sometimes what I write is *smooth and drinkable.* Other times it needs a little bit of lime and salt. View my complete profile. Sunday, August 24, 2014. When one has much to put in them, a day has a thousand pockets. Anselm Kiefer, painter.
if-i-were-your-coach.blogspot.com
If I Were Your Coach...: Love Yourself
http://if-i-were-your-coach.blogspot.com/2015/06/love-yourself.html
So, How Many Hats Do You Wear? Pensacola, Florida, United States. Husband. *Dog Dad* Training Specialist. Runner. Triathlete (on hiatus). USATF Certified Coach. USATF LDR Surveyor. USAT (Elite Rules) Certified Official, Category 3. Observer Of The Human Condition; sometimes what I write is *smooth and drinkable.* Other times it needs a little bit of lime and salt. View my complete profile. Tuesday, June 9, 2015. Me: "Mm hmm.". Her: ".run on the beach on Wednesdays.". Me: "raising two boys.". Is there any...
if-i-were-your-coach.blogspot.com
If I Were Your Coach...: March 2015
http://if-i-were-your-coach.blogspot.com/2015_03_01_archive.html
So, How Many Hats Do You Wear? Pensacola, Florida, United States. Husband. *Dog Dad* Training Specialist. Runner. Triathlete (on hiatus). USATF Certified Coach. USATF LDR Surveyor. USAT (Elite Rules) Certified Official, Category 3. Observer Of The Human Condition; sometimes what I write is *smooth and drinkable.* Other times it needs a little bit of lime and salt. View my complete profile. Saturday, March 21, 2015. Want To Give It A "Tri? It didn't surprise me. Much. 5 Run Three times a week, for most ru...
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