theweightogo.co.uk

The WeighToGo / Your Trainer

Anna Cooke BSc ACSM. Graduating with a BSc in Human Biology. And swimming competitively since childhood, I realised my passion lay in health and fitness. I developed my knowledge in this field by studying for the pre-eminent fitness qualification awarded by the internationally renowned, American College of Sports Medicine (ACSM). As a qualified Specialist Obesity Practitioner (Reps 4). Check your BMI now using the NHS Healthy Weight Calculator. All ‘TheWeighToGo’.

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The WeighToGo / Your Trainer | theweightogo.co.uk Reviews

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Anna Cooke BSc ACSM. Graduating with a BSc in Human Biology. And swimming competitively since childhood, I realised my passion lay in health and fitness. I developed my knowledge in this field by studying for the pre-eminent fitness qualification awarded by the internationally renowned, American College of Sports Medicine (ACSM). As a qualified Specialist Obesity Practitioner (Reps 4). Check your BMI now using the NHS Healthy Weight Calculator. All ‘TheWeighToGo’.

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The WeighToGo / Your Trainer | theweightogo.co.uk Reviews

https://theweightogo.co.uk

Anna Cooke BSc ACSM. Graduating with a BSc in Human Biology. And swimming competitively since childhood, I realised my passion lay in health and fitness. I developed my knowledge in this field by studying for the pre-eminent fitness qualification awarded by the internationally renowned, American College of Sports Medicine (ACSM). As a qualified Specialist Obesity Practitioner (Reps 4). Check your BMI now using the NHS Healthy Weight Calculator. All ‘TheWeighToGo’.

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theweightogo.co.uk

1

The WeighToGo / Successful Programmes

http://theweightogo.co.uk/twtg_sp_1.html

Anna Cooke BSc ACSM. Prices: £45-60 per hour, dependant on location and time of day. Reduced prices available if block booking 10 sessions or more. Don't forget if you have to cancel within 24 hrs of the session you will be charged. You will be entitled to an initial free consultation and required to take a dietary and exercise assessment before commencing training sessions. Discuss diet and exercise history. Goals and time frames for weight loss discussed. Dietary and exercise assessment:.

2

The WeighToGo / Your Trainer

http://theweightogo.co.uk/index.html

Anna Cooke BSc ACSM. Graduating with a BSc in Human Biology. And swimming competitively since childhood, I realised my passion lay in health and fitness. I developed my knowledge in this field by studying for the pre-eminent fitness qualification awarded by the internationally renowned, American College of Sports Medicine (ACSM). As a qualified Specialist Obesity Practitioner (Reps 4). Check your BMI now using the NHS Healthy Weight Calculator. All ‘TheWeighToGo’.

3

The WeighToGo / Your Trainer

http://theweightogo.co.uk/twtg_yt_1.html

Anna Cooke BSc ACSM. Graduating with a BSc in Human Biology. And swimming competitively since childhood, I realised my passion lay in health and fitness. I developed my knowledge in this field by studying for the pre-eminent fitness qualification awarded by the internationally renowned, American College of Sports Medicine (ACSM). As a qualified Specialist Obesity Practitioner (Reps 4).

4

The WeighToGo / Lasting Results

http://theweightogo.co.uk/twtg_lr_1.html

Anna Cooke BSc ACSM. I wanted to lose weight and get fit by running, but we all know what motivation and determination this takes. So I contacted Anna and am thankful I did. In April 2004 I decided to join the local gym in Leeds and one day when I was sitting on the bike, not sweating at all, Anna approached me to see if I was interested in having her as a Personal Trainer. I had found exercising difficult when I was doing it alone and although I was going to the gym 3 times a week, I was not exertin...

5

The WeighToGo / Successful Programmes

http://theweightogo.co.uk/twtg_om_1.html

Anna Cooke BSc ACSM. Obesity rates are already high and rising each year in the UK. Excess fat in certain areas can increase a person’s risk of developing life threatening diseases, such as Coronary Heart Disease, Cancer and Diabetes. I strongly believe obesity can be managed, however this requires determination and focus to see the results. I am determined to help those in need of weight loss, so for a limited time only, I am offering this program at. 1 hour nutrition and weight management discussion.

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Anna Cooke BSc ACSM. Graduating with a BSc in Human Biology. And swimming competitively since childhood, I realised my passion lay in health and fitness. I developed my knowledge in this field by studying for the pre-eminent fitness qualification awarded by the internationally renowned, American College of Sports Medicine (ACSM). As a qualified Specialist Obesity Practitioner (Reps 4). Check your BMI now using the NHS Healthy Weight Calculator. All ‘TheWeighToGo’.

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