thewellbalancedlife.blogspot.com

The Well-Balanced Life

Live life. Love life. Wednesday, March 20, 2013. Workout Wednesday: Interval Training. Happy Workout Wednesday, everyone! And happy official first day of SPRING! I loved the sunshine pouring in my windows today - but realllllly wishing Mother Nature would figure out that spring has sprung and get the temps to catch up. Wind chill in the 20s today? For me. Ever heard of SAD. I get it. Bad. Every year. This is actually me. I know, it's bad! My mom gave me for Christmas. And burns more calories in less time!

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Live life. Love life. Wednesday, March 20, 2013. Workout Wednesday: Interval Training. Happy Workout Wednesday, everyone! And happy official first day of SPRING! I loved the sunshine pouring in my windows today - but realllllly wishing Mother Nature would figure out that spring has sprung and get the temps to catch up. Wind chill in the 20s today? For me. Ever heard of SAD. I get it. Bad. Every year. This is actually me. I know, it's bad! My mom gave me for Christmas. And burns more calories in less time!

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7 happy light

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The Well-Balanced Life | thewellbalancedlife.blogspot.com Reviews

https://thewellbalancedlife.blogspot.com

Live life. Love life. Wednesday, March 20, 2013. Workout Wednesday: Interval Training. Happy Workout Wednesday, everyone! And happy official first day of SPRING! I loved the sunshine pouring in my windows today - but realllllly wishing Mother Nature would figure out that spring has sprung and get the temps to catch up. Wind chill in the 20s today? For me. Ever heard of SAD. I get it. Bad. Every year. This is actually me. I know, it's bad! My mom gave me for Christmas. And burns more calories in less time!

INTERNAL PAGES

thewellbalancedlife.blogspot.com

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The Well-Balanced Life: February 2011

http://thewellbalancedlife.blogspot.com/2011_02_01_archive.html

Live life. Love life. Friday, February 25, 2011. My butt is big and that's just fine, and those who might scorn it are invited to kiss it. I thought I'd finish up National Eating Disorders Awareness Week. By sharing with you some great ads from Nike. While these have been somewhat controversial, I think they make some great points! The most important take-home message is that. We should love our bodies for the amazing things they do for us. Instead of picking at every perceived flaw or blemish. With an e...

2

The Well-Balanced Life: March 2011

http://thewellbalancedlife.blogspot.com/2011_03_01_archive.html

Live life. Love life. Wednesday, March 9, 2011. 8230; a holiday you’ve never heard of before? Four years ago, the American Dietetic Association decided to mark a day to honor registered dietitians, and there’s no better month to do so than March – National Nutrition Month! Those who are close to me know that I cringe and/or spin in to a violent rage (kidding…sorta). When I’m referred to as a “nutritionist” instead of a “dietitian.” Why, you may ask? What are the differences? Well, I am so glad you asked!

3

The Well-Balanced Life: June 2010

http://thewellbalancedlife.blogspot.com/2010_06_01_archive.html

Live life. Love life. Monday, June 21, 2010. It's a party in the USA. While all of us "old" twenty- and thirty-somethings sat in the shade letting our too-full bellies digest, a bunch of the little ones were riled up, climbing on the playground and playing ball in the park. (How is it that kids seem so unaffected by this hot, humid weather? When is it that we lose the uninhibited freedom of childhood? I think we could all gain a lot from getting in touch with our "inner kid! Channel your inner-kid. K...

4

The Well-Balanced Life: Workout Wednesday: Get down girl, go 'head, get down..

http://thewellbalancedlife.blogspot.com/2013/03/workout-wednesday-get-down-girl-go-head.html

Live life. Love life. Wednesday, March 13, 2013. Workout Wednesday: Get down girl, go 'head, get down. Welcome back, ladies and gents! Day two for two with the blogging. Look at me getting on a roll! First of all, HAPPY RD DAY. To all my registered dietitian friends out there! Secondly, YAY for us Catholics having a new POPE. I'm so excited to have Pope Francis (can I call him Papa Frankie? As our newly-elected leader, representing the Society of Jesus. One of them all? Where the magic happens. What it s...

5

The Well-Balanced Life: August 2010

http://thewellbalancedlife.blogspot.com/2010_08_01_archive.html

Live life. Love life. Tuesday, August 3, 2010. If family were a fruit, it would be an orange. If family were fruit, it would be an orange. a circle of sections, held together but separable - each segment distinct." - Letty Cottin Pogrebin-. A Streetcar Named Desire. Bargain-hunting is a trait we all picked up from Mom.). The Field of Dreams. I love being in the city, so staying in downtown Minneapolis and getting to walk many places we went was right up my alley. Since my mom is a home ec teacher and...

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The Well-Balanced Life

Live life. Love life. Wednesday, March 20, 2013. Workout Wednesday: Interval Training. Happy Workout Wednesday, everyone! And happy official first day of SPRING! I loved the sunshine pouring in my windows today - but realllllly wishing Mother Nature would figure out that spring has sprung and get the temps to catch up. Wind chill in the 20s today? For me. Ever heard of SAD. I get it. Bad. Every year. This is actually me. I know, it's bad! My mom gave me for Christmas. And burns more calories in less time!

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