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Top to toe wellbeing at The Wellness Hub

Top to toe wellbeing at The Wellness Hub. Monday, 25 March 2013. The benefits of thinking outside the box. A recent study in America has found that Complementary and Alternative Medicine (CAM) is extremely beneficial to people who suffer with chronic back pain. Overall, 60% of those surveyed who had at least one CAM therapy in the last 12 months found significant relief. Monday, March 25, 2013. Thursday, 21 March 2013. What to expect: Week 19. When pregnant you have to become more deliberate in your move...

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Top to toe wellbeing at The Wellness Hub. Monday, 25 March 2013. The benefits of thinking outside the box. A recent study in America has found that Complementary and Alternative Medicine (CAM) is extremely beneficial to people who suffer with chronic back pain. Overall, 60% of those surveyed who had at least one CAM therapy in the last 12 months found significant relief. Monday, March 25, 2013. Thursday, 21 March 2013. What to expect: Week 19. When pregnant you have to become more deliberate in your move...

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Top to toe wellbeing at The Wellness Hub | thewellnesshub.blogspot.com Reviews

https://thewellnesshub.blogspot.com

Top to toe wellbeing at The Wellness Hub. Monday, 25 March 2013. The benefits of thinking outside the box. A recent study in America has found that Complementary and Alternative Medicine (CAM) is extremely beneficial to people who suffer with chronic back pain. Overall, 60% of those surveyed who had at least one CAM therapy in the last 12 months found significant relief. Monday, March 25, 2013. Thursday, 21 March 2013. What to expect: Week 19. When pregnant you have to become more deliberate in your move...

INTERNAL PAGES

thewellnesshub.blogspot.com

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Top to toe wellbeing at The Wellness Hub : What to expect: Week 17

http://thewellnesshub.blogspot.com/2013/03/what-to-expect-week-17.html

Top to toe wellbeing at The Wellness Hub. Wednesday, 6 March 2013. What to expect: Week 17. The baby is really beginning to grow now and is about the size of your palm with a nice covering of body fat. Your baby’s heart is beating at 140-150 beat per minute which is twice as fast as yours! Your baby is beginning to practice the survival skills they will need at birth, like sucking and swallowing. Increasing appetite – Your growing baby is demanding more nourishment but try to choose foods that will...

2

Top to toe wellbeing at The Wellness Hub : January 2013

http://thewellnesshub.blogspot.com/2013_01_01_archive.html

Top to toe wellbeing at The Wellness Hub. Tuesday, 29 January 2013. What to expect : Week 13. You may find that you are still experiencing some of the negative side effects of pregnancy including strange food cravings, heartburn, indigestion and constipation. Be reassured this is completely normal. However, if something is worrying you be sure to mention it to your midwife. Tuesday, January 29, 2013. Thursday, 24 January 2013. Being over 55 can be a real pain in the neck! Osteopathic treatment can be ver...

3

Top to toe wellbeing at The Wellness Hub : December 2012

http://thewellnesshub.blogspot.com/2012_12_01_archive.html

Top to toe wellbeing at The Wellness Hub. Monday, 3 December 2012. Could having a pet be good for your health? We all know that we can have a love hate relationship with our pets; one minute they’re covering your freshly cleaned carpet with muddy paw-prints and the next they’re showering you with affection. However, there is no denying the various health benefits to pet ownership. Here’s how having a pet could make you healthier:. Whether it’s a dog that follows you everywhere or a cat that just lo...

4

Top to toe wellbeing at The Wellness Hub : November 2012

http://thewellnesshub.blogspot.com/2012_11_01_archive.html

Top to toe wellbeing at The Wellness Hub. Thursday, 29 November 2012. Don't be a couch potato this Christmas! Let’s face it, it’s cold outside and when it’s cold all we want to do is cuddle up on the sofa with a nice hot drink and a mince pie (well it is almost December)! However, as well as not being particularly good for your waistline, becoming a couch potato could also be damaging for your back. Take a break. Get off the sofa at regular intervals (even if it’s only to make a cup of tea) and...The Bac...

5

Top to toe wellbeing at The Wellness Hub : October 2012

http://thewellnesshub.blogspot.com/2012_10_01_archive.html

Top to toe wellbeing at The Wellness Hub. Tuesday, 30 October 2012. Is Winter causing your back pain? Case Study: Once the cold weather hits my back tightens up and starts hurting. A patient recently visited us complaining that since the weather has gotten colder their back pain has become worse. They were looking for suggestions to combat the problems of back pain during the winter months. Tuesday, October 30, 2012. Monday, 29 October 2012. Travelling home for Christmas. Ok it’s a bit early to be ...

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Top to toe wellbeing at The Wellness Hub

Top to toe wellbeing at The Wellness Hub. Monday, 25 March 2013. The benefits of thinking outside the box. A recent study in America has found that Complementary and Alternative Medicine (CAM) is extremely beneficial to people who suffer with chronic back pain. Overall, 60% of those surveyed who had at least one CAM therapy in the last 12 months found significant relief. Monday, March 25, 2013. Thursday, 21 March 2013. What to expect: Week 19. When pregnant you have to become more deliberate in your move...

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