runwithcasie.blogspot.com
Run With Endurance: The Race is Done. Now What?
http://runwithcasie.blogspot.com/2013/04/the-race-is-done-now-what.html
Let us run with endurance the race God has set before us. Hebrews 12:1. Sunday, April 14, 2013. The Race is Done. Now What? Yesterday's Gazelle Girl Half Marathon. Marked the beginning of Run With Endurance. Plainwell chapter's race season. We trained for 12 weeks, through snow, wind, and rain! We battled injuries and conquered challenges! It paid off and yesterday was a huge success! So, now what? Some of us have other races in mind, while others want to maintain what they have worked so hard to gain.
runwithcasie.blogspot.com
Run With Endurance: January 2012
http://runwithcasie.blogspot.com/2012_01_01_archive.html
Let us run with endurance the race God has set before us. Hebrews 12:1. Tuesday, January 31, 2012. Tuesday's Table For Two - God and You: You Are What You Eat. Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price. So you must honor God with your body.". 1 Corinthians 6:19, 20. Let's take a look at what I like to call the 3 S's to avoid:. Sugar, Saturated Fats, Sodium. Your body ...
runwithcasie.blogspot.com
Run With Endurance: March 2013
http://runwithcasie.blogspot.com/2013_03_01_archive.html
Let us run with endurance the race God has set before us. Hebrews 12:1. Thursday, March 7, 2013. FOOD FINDS - Munchies! For the snacker in all of us :). I am a snacker! I love munchies - anything like chips, pretzels, crackers, popcorn. If it's sitting out, I'll be the one hovering closely grabbing small handfuls at a time, until I've consumed mindless calories that I later regret. This can be a big problem when trying to maintain a healthy weight. 120 calories per 20 chips. 2% iron (important for women!
runwithcasie.blogspot.com
Run With Endurance: Tuesday's Table for Two
http://runwithcasie.blogspot.com/2012/01/tuesdays-table-for-two.html
Let us run with endurance the race God has set before us. Hebrews 12:1. Tuesday, January 17, 2012. Tuesday's Table for Two. Welcome to Tuesday’s Table for Two! Chapter beginning our annual 21 day sugar fast, I thought we could all use a reminder of how important it is to invite God to our dinner tables! More importantly, include Him in the entire meal planning/preparing process. Feel free to drop in every Tuesday for healthy tips, recipes, and encouragement. I realize this may be easier said than done!
runwithcasie.blogspot.com
Run With Endurance: February 2011
http://runwithcasie.blogspot.com/2011_02_01_archive.html
Let us run with endurance the race God has set before us. Hebrews 12:1. Friday, February 18, 2011. What Are Your Layers? 8220;In the midst of regular life, running is the touchstone that breathes adventure into my soul. Running reminds me that there is more to me than what is readily apparent much of the time. I don't always need to see it, but oh how I need to know it's there. Like having an alter ego, or a super-hero identity.” —Kristin Armstrong. My friend Denise (. Is a must-see for all moms! Maybe i...
runwithcasie.blogspot.com
Run With Endurance: Smoothies Pack a Healthy Punch!
http://runwithcasie.blogspot.com/2013/03/smoothies-pack-healthy-punch.html
Let us run with endurance the race God has set before us. Hebrews 12:1. Monday, March 4, 2013. Smoothies Pack a Healthy Punch! Smoothies are ideal when you need to fit a whole lot of nutrients into your day quickly. The key is combining the right foods so that they're not only healthy, but they also taste good :). Here's two of my favorites:. Lean Green Smoothie - Ideal for breakfast to help you feel full longer! These are two very simple ones to get you started on your own healthy creations. Enjoy!
runwithcasie.blogspot.com
Run With Endurance: April 2013
http://runwithcasie.blogspot.com/2013_04_01_archive.html
Let us run with endurance the race God has set before us. Hebrews 12:1. Sunday, April 14, 2013. The Race is Done. Now What? Yesterday's Gazelle Girl Half Marathon. Marked the beginning of Run With Endurance. Plainwell chapter's race season. We trained for 12 weeks, through snow, wind, and rain! We battled injuries and conquered challenges! It paid off and yesterday was a huge success! So, now what? Some of us have other races in mind, while others want to maintain what they have worked so hard to gain.
runwithcasie.blogspot.com
Run With Endurance: Tuesday's Table for Two - God and You: Giving family favorites a healthy makeover
http://runwithcasie.blogspot.com/2012/01/tuesdays-table-for-two-god-and-you.html
Let us run with endurance the race God has set before us. Hebrews 12:1. Monday, January 23, 2012. Tuesday's Table for Two - God and You: Giving family favorites a healthy makeover. I made a wonderful sidedish last night, if I do say so myself! My guys couldn't eat it fast enough! And it was a veggie - a dark green leafy veggie at that! So here's the easy recipe:. It was that pretty :). What's better - they're full of nutrients. 1 serving (about a cup cooked down) has just 25 calories, 15 mg sodium, 1...
runwithcasie.blogspot.com
Run With Endurance: Tuesday's Table For Two - God and You: You Are What You Eat
http://runwithcasie.blogspot.com/2012/01/tuesdays-table-for-two-god-and-you-you.html
Let us run with endurance the race God has set before us. Hebrews 12:1. Tuesday, January 31, 2012. Tuesday's Table For Two - God and You: You Are What You Eat. Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price. So you must honor God with your body.". 1 Corinthians 6:19, 20. Let's take a look at what I like to call the 3 S's to avoid:. Sugar, Saturated Fats, Sodium. Your body ...