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The Work(in) Blog – Fitness, Lifestyle and Selfcare Community– The BlogFitness, Lifestyle and Selfcare Community-- The Blog
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Fitness, Lifestyle and Selfcare Community-- The Blog
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5 Ways that prove that your kids are the best weight loss tool – The Work(in) Blog
https://theworkinblog.com/2016/02/05/5-ways-that-prove-that-your-kids-are-the-best-weight-loss-tool/comment-page-1
Fitness, Lifestyle and Selfcare Community– The Blog. February 5, 2016. 5 Ways that prove that your kids are the best weight loss tool. Below are the 5 reasons why kids can help you lose weight and live a healthier lifestyle. 1 LEAD BY EXAMPLE. So, I started investing my time in finding yummy recipes that I was comfortable letting my kids eat, and they were yummy enough for me. 2 PLAY WITH THEM. 3 MAKE FRUIT THE DESSERT. 4 HOLD OFF ON THE BINGE DRINKING. Before having kids I occasionally (sometimes those ...
6 Tips to Embrace your New Post-Partum Bodies – The Work(in) Blog
https://theworkinblog.com/2016/04/20/6-tips-to-embrace-your-new-post-partum-bodies
Fitness, Lifestyle and Selfcare Community– The Blog. April 20, 2016. April 20, 2016. 6 Tips to Embrace your New Post-Partum Bodies. Some lady at the car wash told me when I was pregnant with my first that if I breast fed my baby the weight would come right off. Yeah right! Below are my 5 tips to embrace your new body:. PREPARE YOURSELF FOR THE JOURNEY: How will you do it? Will you try to eat healthier? Will you start going out for walks every day? FIND A SUPPORT GROUP: Even though this a personal journey...
How to be mindful. No meditation required. – The Work(in) Blog
https://theworkinblog.com/2016/06/28/how-to-be-mindful-no-meditation-required
Fitness, Lifestyle and Selfcare Community– The Blog. June 28, 2016. How to be mindful. No meditation required. We live in a time were mindfulness has just become a buzz word (at least in California). But what does this buzz word even mean? In a few words, it means to be aware of your surroundings. To be present. In metaphor it’s like being in a movie theater with a screen in front of you and a screen behind you (past, present. Get it? 4 things you see. 4 things you hear. 3 things you feel (touch). Notify...
DIY Tea Blends – The Work(in) Blog
https://theworkinblog.com/2016/04/13/diy-tea-blends
Fitness, Lifestyle and Selfcare Community– The Blog. April 13, 2016. Forget the tea bags and make your own tea blend using ingredients that are already in your kitchen cabinet, this will not only allow you to save money, contaminate less and drink fresher teas without any added flavoring, but you’ll also get to feel like an alchemist and hippie at the same time. All you need to do is open your kitchen cabinets to get started. Prepare your blend: choose your spices, roots and superfoods. Cloves Lemon Goji...
5 face masks that feel amazing in less than 5 min. – The Work(in) Blog
https://theworkinblog.com/2016/02/15/5-face-masks-that-feel-amazing-in-less-than-5-min/comment-page-1
Fitness, Lifestyle and Selfcare Community– The Blog. February 15, 2016. 5 face masks that feel amazing in less than 5 min. All the recipes are with things you most likely already have at home. This is literally putting your face mask first! 1 The SOOTHING mask. This mask will help you soothe your irritated or sunburned skin, it will feel refreshing and calming at the same time! 1 Cup of Natural Greek Yogurt (Full Fat will make your face feel more hydrated). 1 Tsp of Honey. 2 The DETOX mask. 1 Tsp of Honey.
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No Equipment Needed Videos
http://www.theworkinmovement.com/no-equipment-needed-videos
No Equipment Needed Videos. How to Change the Way you Look. Buns of Steel: No Equipment Needed. 5 Minute Home Cardio: No Equipment Needed. Crab Reaches: No Equipment Needed. Booty Work: No Equipment Needed. At Home Abs: No Equipment Needed. Bird Dogs: No Equipment Needed. Sign up to receive our free Everyday Superfood Guide.
Coreball Videos
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No Equipment Needed Videos. How to Inflate your Core Ball. Bridge with Single Leg Extensions. Down Dog to Plank. Ball Under Sacrum - Table Top with Chest Fly. Bridge with Chest Press. Plank with Ball Squeeze. Bridge with Skull Crushers. Sign up to receive our free Everyday Superfood Guide.
CORE BALL
http://www.theworkinmovement.com/core-ball
No Equipment Needed Videos. Your Core will never be the same. Embrace yourself. The Life Changing core Ball. 9" Flexible Fit Ball. IMPROVES CORE STRENGTH: Though small in stature, the Life Changing Core Ball improves balance, posture, core strength and overall stability. TRAINING SUPPORT: Our core exercise ball is designed to be universally helpful. That’s why it can be used in conjunction with Yoga, Pilates, or regular training or exercise routines. Sign up to receive our free Everyday Superfood Guide.
LOOP BANDS
http://www.theworkinmovement.com/loop-bands
No Equipment Needed Videos. Your Core will never be the same. Embrace yourself. The Resistance Loop Bands. 9" Flexible Fit Ball. LENGHTEN AND TONE: With three different resistance you will be able to work every muscle in your body and then more. Improving balance, posture, core strength and overall stability. HIGH QUALITY AND DURABILITY: Built to last. These bands won't snap! Other People Who are looking to work from the inside bought. Sign up to receive our free Everyday Superfood Guide.
Testimonials
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No Equipment Needed Videos. Read what our customers are saying about us! As a non-exerciser i was very curious when i heard about this ball. I needed aomethin easy to use with great results! The core ball changed my life and the way i viewed exercise! After having a c-section three months ago my core was ruined. This core ball has strengthened my core incredibly! I would recommend it to everyone! After reviewing several other exercise balls, this one is the BEST! I started using this ball at my physical ...
Travel Kit Videos
http://www.theworkinmovement.com/travel-kit-videos
No Equipment Needed Videos. How to Inflate your Core Ball. Bridge with Single Leg Extensions. Down Dog to Plank. Ball Under Sacrum - Table Top with Chest Fly. Bridge with Chest Press. Plank with Ball Squeeze. Bridge with Skull Crushers. Upper Body Arm Extensions. Squats and Lateral Side Walk. Side Body Booty Work(in). Lower Ab Work: Travel Kit. Yoga with Travel Exercise Kit. Handstand with Travel Kit. Supported Wheel-Yoga: Travel Kit. Supported Abs and Outher Thighs with Travel Kit.
Loop Videos
http://www.theworkinmovement.com/loop-videos
No Equipment Needed Videos. Upper Body Arm Extensions. Squats and Lateral Side Walk. Side Body Booty Work(in). Sign up to receive our free Everyday Superfood Guide.
The Work(in): It starts with you
http://www.theworkinmovement.com/about-us
No Equipment Needed Videos. We are sisters by blood, best friends by choice. We are complete opposites but we both believe strongly in one common thing: Together we are better human beings. To learn more about Janna or book an individual session please visit:. Yaffa Doushy is an entrepreneur, mother of two and sales guru. She believes in being the best mother, wife, daughter, sister and friend. She believes in taking small deep breaths one at a time. She believes in the power of giving withou...
YOGA WHEEL
http://www.theworkinmovement.com/yoga-wheel
No Equipment Needed Videos. Eco Friendly. Great for backbends and stretching. Basic 12in. The Office yoga wheel. STRONG, BUILT TO LAST and STURDY- The Yoga Wheel was created and tested to hold up to 500lb. so you can place all your weight on it. The Yoga Wheel is there to support you. GREAT FOR ALL LEVELS- From a simple office stretch to an advanced yogi practitioner. The Yoga Wheel will improve your balance, strengthen poses and alleviate pressure in your spine.
LACROSSE BALLS
http://www.theworkinmovement.com/lacrosse-balls
No Equipment Needed Videos. Created to be a part of your everyday life. Its durability, lightweight materials and carryon bag allow you to bring the balls with you wherever life may take you. Two is better than one" Double Lacrosse ball. EASY TO USE- No matter if you are running triathlons or simply sitting in your desk for long periods of time. Everybody will benefit from using this balls. FREE ONLINE VIDEOS- That will teach you the best ways to use your Double Happiness Lacrosse Ball.
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If you are the owner of this website, please contact your hosting provider: webmaster@theworkies.net. It is possible you have reached this page because:. The IP address has changed. The IP address for this domain may have changed recently. Check your DNS settings to verify that the domain is set up correctly. It may take 8-24 hours for DNS changes to propagate. It may be possible to restore access to this site by following these instructions. For clearing your dns cache.
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The Work I love
I FIORI DELL’ANIMA. 8220;Pradabaker” coverstory. A LITTLE EYE ON MI ART. I FIORI DELL’ANIMA. A LITTLE EYE ON MI ART. 2015 Theworkilove powered by Loremipsum studio.
The Work(in) Blog – Fitness, Lifestyle and Selfcare Community– The Blog
Fitness, Lifestyle and Selfcare Community– The Blog. June 28, 2016. How to be mindful. No meditation required. Continue reading →. June 14, 2016. 10 Things I wish people would stop saying to pregnant women. Continue reading →. May 15, 2016. Parenting your 1st vrs 2nd. Continue reading →. May 5, 2016. 7 Things I wish I knew before becoming a mom. Continue reading →. April 27, 2016. A lesson from my Ex. Continue reading →. April 20, 2016. April 20, 2016. 6 Tips to Embrace your New Post-Partum Bodies.
The Work in Business
06 10 560 520. The Work in Business werkt, praktisch en diepgaand. Ieder van ons kent wensen ten opzichte van zijn of haar werk:. Dit jaar moeten we die doelstelling halen. Het team moet beter samenwerken. Ik heb te weinig tijd. 8220;Mijn baas waardeert me niet”. Mijn collega’s communiceren slecht. De economie stort in. Betere resultaten en mentaal fitter. All Byron Katie International, Inc. trademarks herein are used under license from Byron Katie International, Inc.
The Work Inc - Home
Any use of materials on this website including modification, distribution or republication is strictly forbidden. Club going up, on a Tuesday. Open the pod bay doors, HAL. Hold on to your butts. We're not web designers. I want to believe. Team Chevy Racing: Lessons. Artisans of Lincoln: MKX. What Do You Play For? The Pleasure of Sound. I Roll The Nickels. William Clay Ford Tribute. 1938 Franklin Street, Suite 112. Detroit, Michigan 48207.
The Workin Dad
The 30 Minute Walk. August 13, 2015. August 13, 2015. My wife and I took a class a few years back, called Peak Performance, taught by Dr. Ralph Vernacchia who was a sports psychologist at Western Washington University. Dr. Vernacchia spent time working with the U.S. Olympic Team and the short version is that he specialized in helping people get the best out of themselves. I’m sure you are thinking, where do I find the thirty minutes in the day? August 11, 2015. August 11, 2015. August 9, 2015. One of the...
Working Mom
Thursday, February 27, 2014. 5 Best Diet Tips to Reduce Weight. Diet plays the most important role in weight loss. Proper diet intake can help you to reduce weight in an effective way. A balanced diet helps you to remain active and fit. Listed below are some diet tips to reduce weight, read on. 1 Have a balanced meal. 2 Pay attention to your meals. Have you heard about mindful eating? 3 Schedule your meals. Labels: Security for Women Travelers. Teen Dating Violence - Teen Dating Abuse Statistics. 3 Your ...
The Working Title
Sunday, June 19, 2011. By Justin Worsley,. Florida Marlins manager Edwin Rodriguez has resign amidst the team's current nine-game losing streak. The 32-39 Marlins are in last place in the NL East. Bench coach Brandon Hyde will replace Rodriguez for Sunday's game against Tampa Bay while the club looks for an interim manager. The Manlins have gone 1-17 in June and have not won consecutive games since sweeping the San Francisco Giants on May 24-26. Sunday, June 12, 2011. HEAT FALL TO MAVS IN GAME 6. When th...
